Chakudya ndi zakumwa, Maphikidwe
Nsomba mu uvuni wa omelette: Chinsinsi chophika
Kodi ming'oma ngati chiyani mu mbale iyi? Nsomba ya omelette mu ng'anjo ndizodzipangira kukonzekera kwa zinthu zophweka komanso zofala zomwe zimagwiritsidwa ntchito. Mbuyeyo, yemwe anaganiza kuti aziwakomera pamodzi ndi banja lake, sayenera kufufuza nyengo iliyonse yapadera kwa theka la tsiku. Nsomba mu omelette mu uvuni ndi mbale yomwe ili ndi kukoma kokoma, koyambirira. Zimakonzedwa mosavuta komanso mosavuta.
Kodi kuphika nsomba mu omelette mu uvuni? Mfundo zambiri za kukonzekera
Ndibwino kuti musagwiritse ntchito nsomba za bony pa mbale iyi. Njira yoyenera, okonzedwa ndi ophika, ndiyo kugwiritsa ntchito chifanizo choyera. Osowa amalangiza kugwiritsa ntchito nsomba mtsinje kapena nyanja. Chomeracho chiyenera kudulidwa mzidutswa, kuwaza ndi zonunkhira zosiyanasiyana, kutsanulira pa msuzi ndi kuwonjezera masamba. Ngati mukukonzekera kuphika mbale, mutha kuyamwa zamasamba.
Nsomba pansi pa omelette mu uvuni zimapereka njira yapadera yopanga omelette - ndi kuwonjezera mkaka, komanso maphikidwe ena omwe amagwiritsa ntchito masamba, tchizi, masamba osiyanasiyana, bowa, ndi zina. Mulimonsemo, malembo omelet ayenera kutsitsimuka asanadonthe. Nsomba za omelette mu uvuni pamwamba zimatsukidwa ndi tchizi cholimba. Pokonzekera mbale mu multivark kapena poto, izi sizichitika.
Nsomba mu omelette mu uvuni: Chinsinsi
Anthu ophika amawona kuti mbale iyi ndi yabwino kusankha chakudya chamadzulo kapena chakudya chamadzulo. Pokonzekera, nsomba zilizonse zimagwiritsidwa ntchito, makamaka popanda mafupa - kotero zimakhala bwino kudya.
Zosakaniza
Chinsinsicho chimagwiritsa ntchito mankhwala:
- Nsomba (400 g);
- Msuzi wa supu (20 ml);
- Mazira (ma PC 5);
- Kirimu wamchere (50 g);
- Tchizi (50 g);
- Mafuta (20 g);
- Mchere;
- Pepper.
Kodi kuphika?
Nsomba ya omelette mu uvuni imakonzedwa motere:
- Chomeracho chimadulidwa mzidutswa tating'ono ting'onoting'ono timene timadula tsabola ndi kuthirira ndi soy msuzi. Kenaka nsomba imagwedezeka ndipo imachoka kuti ifike mpaka ng'anjo ikuphulika mpaka madigiri 200.
- Nsomba zimayikidwa mu nkhungu, mafuta. Ndikofunika kuti asayanjane. Kenaka, mawonekedwe amaikidwa mu uvuni ndikuphika kwa mphindi 15.
- Kenaka, kumenyani kirimu wowawasa ndi grated tchizi ndi mazira. Omelette nyengo ndi tsabola, pang'ono podsalivayut.
- Kenaka akubwera nsombazo. Kodi tsambalo liyenera kufufuzidwa kuti liwone ngati pali zidutswa zomwe zimamangiriza mawonekedwe? Ngati ali, muyenera kuwamasula mosamala, koma musawachotse.
- Kenako nsomba kuchokera pamwamba ndi omelette. Izi ziyenera kuchitidwa mosamala, kuyesera kukwaniritsa ngakhale kugulitsa kwa mankhwalawo, kuteteza kusamuka kwake m'njira iliyonse.
- Pomaliza, muyenera kubwezeretsanso fomu mu uvuni. Omelet yophikidwa kwa mphindi 10-12. Ndipo anangobweretseratu.
Mackerel mu omelet wophikidwa mu uvuni ndi tomato
Olemba ndemanga amatsimikizira kuti nsomba zomwe zimaphika mu uvuni ndi omelette zingakhale zokoma kwambiri ngati ndi yowutsa mudyo wa mackerel, zomwe zikulimbikitsidwa kuphika ndi tomato. Madzi a tomato amatha kugwiritsa ntchito musamalangize, zofunikira zimaperekedwa kwa ndiwo zamasamba, chifukwa madzi ambiri amatha kuchepetsa kuphika.
Kupanga
Chifukwa chogwiritsa ntchito:
- Makakiteriya atsopano ozizira - chidutswa chimodzi;
- Kuwaza kwa 10% - 120 ml;
- Mazira - zidutswa zitatu;
- Phwetekere - chidutswa 1;
- Mafuta ndi mchere;
- Parsley - 2-3 sprigs.
Kukonzekera
Choyamba, mackerel ayenera kuthiridwa. Pankhaniyi, msana umachotsedwa pamodzi ndi mafupa. Mukhozanso kugwiritsa ntchito zida ziwiri zokonzedwa bwino. Nsomba ziduladutswa pang'onopang'ono ndi kukula pang'ono pang'ono kuposa matchbox. Tumizani ku mawonekedwe odzoza, pamene pakhale malo pakati pa magawo. Nsomba ziyenera kuikidwa khungu, pamwamba ndi mchere ndi tsabola.
Kenako ndikukonzekera omelet. Chotupitsa ndi mazira. Onjezerani parsley yokutidwa, omelette yokhala ndi zonunkhira. Nsomba imatsanulidwa ndi omelet okonzeka. Ndiye kuwaza phwetekere. Choyamba, masamba amadulidwa pakati, kenaka kuwoloka. Zidutswa ziyenera kukhala ngati mawonekedwe a hafu yazungulira.
Kenaka, mackerel amaikidwa mu uvuni, amayaka madigiri 180. Mbalewo waphika kwa mphindi 25. Ndiye iyo imachotsedwa ndipo itakhazikika kwa mphindi zisanu. Omelet ndi nsomba amaikidwa pa mbale, yokongoletsedwa ndi masamba ndi masamba.
Zakudya izi zikhoza kukonzedwanso mu uvuni wa microwave. Pachifukwachi, amasonkhanitsidwa mu chidebe chapadera. Ikani 12-15 mphindi, kuphika pogwiritsa ntchito mphamvu yotsiriza.
Nsomba ndi omelet, zophikidwa mu uvuni ndi nandolo wobiriwira
Kukonzekera kwa mbale iyi, pollock, pinki nsomba, mackerel kapena nsomba zina zilizonse. Chokoma kwambiri chimapezeka ngati chakudya cha tilapia. Amphawi a ambuye akulimbikitsidwa kuti azigwiritsa ntchito mwatsopano, koma mungathenso kutenga zamzitini.
Ndi zinthu ziti zomwe zimagwiritsidwa ntchito?
Konzani zinthu zotsatirazi pasadakhale:
- Nsomba (700 g);
- Nandolo (1 galasi);
- Mazira (ma PC 4);
- Anyezi (zolinga ziwiri);
- Tchizi (100 g);
- Mkaka (200 ml);
- Zosakaniza nsomba (1 tsp);
- Mafuta;
- Wowonjezera (1 tsp).
Kodi kuphika mbale?
Anyezi amadulidwa ngati mawonekedwe akuluakulu. Thirani mafuta pang'ono mu frying poto ndipo mopepuka mwachangu zidutswazo. Gwiritsani pansi pa nkhumba zosakanikirana, wosanjikiza ndigawa mofanana ndi spatula.
Nsomba zimadulidwa mu magawo (mungagwiritse ntchito kukula ndi mawonekedwe), kuwaza zonunkhira, kusakaniza ndi manja anu. Pamaso pa nthawi yokwanira, izi zimachitidwa pasadakhale, kotero kuti mankhwalawo akhoza kuyenda bwino. Zigawo za nsomba zokhala ndi zonunkhira zomwe zimafalikira pa anyezi wosanjikiza. Pakati pa zidutswa za nsomba munkagona nandolo. Mukamagwiritsa ntchito zamzitini, amayi akulangizidwa kuti asonkhanitse lonse marinade, zomwe kukoma kwa mbale kungathe kuwonongeka.
Kuwonjezera pa mkaka ndi mazira, wowuma ndi grated tchizi, omelet imakonzedwa, zomwe siziyenera kuiwalika nyengo ndi zonunkhira. The mbale amatsanulira omelet osakaniza ndi kuika mu uvuni. Nsomba zimaphika kwa 30-35 mphindi kutentha kwa madigiri 180. Zakudya zomaliza zokhala ndi zitsamba zokomedwa bwino.
Chinsinsi cha nsomba mu omelette ndi bowa zophikidwa mu uvuni
Zakudya zodabwitsazi zakonzedwa kuchokera ku nsomba zamzitini ndi bowa wophika. Mukhoza kugwiritsa ntchito iliyonse, kuphatikizapo bowa wamba.
Zida Zofunikira
Chakudyacho chidzafuna izi:
- Mazira - zidutswa 6;
- Cream - 150ml;
- Tchizi - 100 g;
- Nkhumba yam'chitini mu mafuta - mphika 1;
- Dill - 0,5 gulu;
- Zosakaniza, zonyoza, batala.
Timakonzekera chithandizo
Mazira akukwapulidwa ndi kirimu. Nkhumba zimadulidwa mu tiyi ting'onoting'ono timene timapanga mazira. Ndi nsomba, zonsezi zimatsanulidwa, ndiye zidutswazo ziyenera kugwedezedwa ndi mphanda ndikuwonjezeredwa ku omelet. Pambuyo pake, katsabola kakadulidwira ndikupita ku misala. Tchizi cha grate, theka lake limatumizidwa ku mazira.
Ndiye mukuyenera kuyaka nkhungu, kuwaza ndi opanga, kutsanulira mu okonzeka kusakaniza. Gawo lachiwiri la tchizi limagwiritsidwa ntchito popanga mbale kuchokera pamwamba. Fomuyi imayikidwa mu uvuni, ikuwotcha madigiri 200. Chakudyacho chaphikidwa kwa mphindi 15-20. Nsomba mu omelette ndi bowa zimatuluka mwamsanga mutangoyang'ana pamwamba pa kamtengo kakang'ono.
Malangizo
Mafutawa amatulutsa zokoma kwambiri, makamaka zowonjezera zimasakaniza. Pofuna kukonzekera zakudya zosiyanasiyana za omelet, kuchuluka kwa yolks kumachepetsedwa kapena kuthetsedwa. Omelette adzakhala ofewa ndi onunkhira kwambiri ngati wouma wothira masamba ndi batala. Mawonekedwe a kuphika amadzipangidwanso ndi mafuta otsekemera batala, ndikutenga kukongola kwamtundu wodzaza ndi ophika. Nsombazo zimakhala zokoma ndi zonunkhira, ngati zidutswazo zisanapangidwe ndi zonunkhira ndi marinated. Mosiyana ndi nyama, kuikidwa kwa nsomba kumabwera mwamsanga - mkati mwa mphindi 40-60.
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