Meatballs ndi msuzi - Chinsinsi wangwiro

Nyama mbale - chakudya chofunika kwambiri pa moyo wathu. Ngakhale mfundo yakuti akatswiri a zinthu zakudya kukanganira za awo ubwino ndi mavuto ambiri zaka, iwo adakali woyamba malo menyu pafupifupi aliyense. anthu osiyanasiyana, anthu a zipembedzo zosiyanasiyana nyama amaona mosiyanasiyana, koma menyu uliwonse zakudya dziko lili yake, siginecha mbale mankhwala. Nyama, mosiyana ndi mankhwala ena, ali mtengo wapatali zakudya, womwe zimadalira ubale wa zinthu zotsatirazi: madzi, mafuta, mapuloteni, amino zidulo, polyunsaturated mafuta zidulo, zinthu zosiyanasiyana ndi mavitamini a gulu B. Ndi gwero la zachilengedwe mapuloteni mkulu kalasi, ayamba kale mu minofu anthu minofu. Choncho, mankhwala akulimbikitsidwa anthu ndi ntchito yapamwamba ndi zolimbitsa thupi, komanso ana ndi achinyamata.

Meatballs ndi gravy, ambiri amatchedwa mtundu mawu hedgehogs, kwenikweni Kudya nyama minced ndi Kuwonjezera wa dzinthu, makamaka mpunga ndi mkate. Nthawi zina kukonzekera kwa nyama minced. wapabanja Izi mbale akuchita mosiyana ndi zinthu zosiyanasiyana. Meatballs ndi msuzi, Chinsinsi cha zimene mungathe onani pansipa - mbale, mwamsanga kukonzekera ndipo amafuna palibe ndalama zoonjezera. Kuwonjezera wake Nkhaniyi pofotokoza kwambiri njira. Mukhoza kusankha mbale ziwiri za chisankho chanu.

Meatballs ndi gravy, Chinsinsi tingachipeze powerenga

muyenera kuti meatballs:

- minced nyama za mtundu uliwonse, kilogalamu imodzi;

- wina kapu ya mpunga yophika;

- Anyezi, zidutswa ziwiri;

- wina dzira;

- wina karoti.

Pakuti supu ndi:

- ufa, theka supuni;

- phwetekere phala, puree kapena msuzi, spoons atatu;

- Mafuta;

- supuni awiri a wowawasa kirimu;

- Sol, Lavrushka, tsabola kapena zokometsera zina.

Anyezi kuzitikita pa grater chabwino kapena anadutsa blender, kuwonjezera ku stuffing. Kenaka yikani minced dzira, mpunga ndi zokometsera mix. Kuyambira okonzeka mipira minced nyama lepim pafupifupi kukula nawasenzetsa pa thireyi kapena poto. Pakati meatballs ayenera kukhala mtunda osachepera 5 mm. Meatballs kuphika kapena mwachangu mu poto mpaka golide bulauni. Mwachangu mpaka yophika kaloti ndi kuika pa meatballs lapansi. lita imodzi theka la madzi wothira wowawasa kirimu ndi phwetekere phala kapena msuzi Kusakaniza mpaka phala yunifolomu, kuwonjezera zokometsera. msuzi ayenera kudzazidwa ndi meatballs, izo ziyenera kuphimba kotheratu. Kuphika mu uvuni kapena simmer pa moto sing'anga mpaka wachifundo. Meatballs supu anali ndi garnishes osiyana, mwachitsanzo, dzinthu wofumbutuka, mbatata puree, masamba saladi. msuzi akhoza anagonjera payokha mu supu bwato.

Meatballs mu msuzi wa tomato, Chinsinsi tingachipeze powerenga

zosakaniza:

- minced nyama za mtundu uliwonse, kilogalamu imodzi;

- wina kapu ya mpunga yophika;

- Mkate ndi makilogalamu 0,03;

- Mkaka, 0,03 malita;

- anyezi, 0,08 makilogalamu;

- ufa, 0,02 makilogalamu;

- wina dzira;

- Breading (nyenyeswa), 0,02 makilogalamu;

- mchere;

- Mafuta Frying;

- Garlic 0.01 makilogalamu;

- Tomato mu madzi ake, 0,08 makilogalamu;

- msuzi kapena madzi, 0,08 malita;

- mchere.

Mkate ankawaviika mkaka kotero kuti mkaka kwathunthu odzipereka. Anyezi katungulume, ndasambitsa pansi akuthamanga madzi ozizira ndi kusema cubes yaing'ono, mwachangu mpaka yophika. Mince mkate ankawaviika ndi magawo a anyezi ndi mince, kusakaniza ndi sculpt sing'anga-kakulidwe meatballs. Wokonzeka meatballs paniruem mu breading awiri (koyamba mu ufa, ndiye mu dzira, ndiye mu breadcrumbs). Musaiwale kuti kuwonjezera zokometsera. Mwachangu mu poto, kutsanulira msuzi ndi simmer mpaka wachifundo. Pakuti msuzi anyezi, katungulume ndi sliced kusakaniza adyo, tomato diced, yokazinga mu mafuta misa kwa mphindi zisanu. Ndiye onse masamba mphodza ndi Kuwonjezera wa madzi kapena msuzi kwa mphindi makumi awiri. Kumapeto kuwonjezera zonunkhira.

Thupi la munthu amafuna chiphaso tsiku zakudya zosiyanasiyana, ngati izi sizichitika - ayamba kuvutika. Chakudya meatballs ndi msuzi ndi wangwiro udindo wa "mpulumutsi".