Mawu aposachedwa greats masewera

M'nkhani ino tikambirana nanu za masewera, koma osati mmene angachitire Zochita bwino kapena kudya kuti thupi lathu akalumikidzidwa wokongola, ndipo akulankhula za phunziro ili, anthu otchuka.

Sport mu moyo wathu

Aliyense wa ife mu moyo wake mwina kuposa kamodzi anasankha uyamba kuchita kokoka m'mawa ndi kupita pake, ndipo ena mpaka akuyendera mapulani amenewa. Mwatsoka, pali anthu ochepa kusewera masewera kwenikweni achotsa kwambiri pa moyo wake. Ndikufuna kuti alankhulepo za zomwe ndi mfundo za masewera a anthu aakulu, ndi chomwe iwo amatanthauza. Mwina pambuyo ife kuonanso bwino tanthauzo lakuya limene likukhala mawu osavuta, ena adzakhala ndi mpata kuyang'ana pa moyo wanu kunja kwa masewera ndi maso osiyana, ndipo wasandutsa mwanzeru.

Kodi masewera?

Ambiri, ndi ubwino masewera ndife bwino kuyambira ali mwana, chifukwa pa zaka oyambirira wachikondi mayi anayesa kuti alembe ana awo m'makalabu masewera kapena kuvina zosiyanasiyana ndi zibonga gymnastic. Ndipotu, anyamata ndi chimwene kuthamangitsa mpira padziko phula, ndi atsikana kulumpha ndi zingwe ndi maliboni. Mwina ali ndi zaka amafunika kudziwa achinyamata ndi ubwino khalidwe yogwira ndi kubweretsa mu chitsanzo cha mawu za masewera amene analosera othamanga awo ankakonda komanso mafano.

Ochepa ana mafoni bwino akuti "zakudya" sitinganene za muyaya chinkhoswe mu akulu tsiku amangokhala ali pikitipikiti. Vuto la kunenepa chinayang'ana aliyense lachitatu kapena wachiwiri wokhala dziko zaka 30, ndipo chifukwa cha otchedwa maganizo nkhawa maganizo athu, ife amakonda kutenga ndi mowa kapena gawo la mbale wathu wokondedwa ndipo zikuoneka wathanzi.

Mankhwala abwino

"Ambirimbiri mankhwala akhoza m'malo thupi, koma palibe mankhwala amene lidzaloŵa m'malo masewera," - choncho anati physiologist Italy Angelo Mosso. Palibe kuwonjezera, kodi matenda ambiri a anthu angathe kupewedwa ndi kuchita masewera. Ngakhale anthu amene avutika ndi vuto la mtima, madokotala amalangiza kuti aliyense usiku kuyenda mu mpweya wabwino. Similar mfundo za masewera amayenera kudziwa kulemba ndi pa pepala ndi kukangamira pa malo otchuka, tsiku lililonse, pamaso panu kutsegula firiji kapena bwezerani mano anu, tinali kuwerenga ndi adakumbukira kuti "kayendedwe - izi ndi moyo, ndi moyo - ndi pali kuyenda. " Ndicho chimene iwo akunena mu chakale, koma mawu anzeru. Kukumbutsa zotsatira za moyo wongokhala, izo si sikuthandiza, chifukwa, oona mtima onse, tonse tikudziwa kuti palibe chabwino mu ntchito amangokhala kumeneko. Zotsatira - varicose mitsempha, mavuto matumbo, mavuto ndi dongosolo la mtima. Mndandanda zambiri.

mawu Sports zokhudza mu mabuku

Mu kutsimikizira onse pamwamba, ife azipereka mawu ena pa mutu wa masewera. "Kudzera chilekerero ndi masewera olimbitsa anthu akhoza kukhala moyo popanda mankhwala," - mawu awa a wolemba wodziwika Wolemba wina, ndakatulo, ndi ndale za m'ma 18 monga munthu wanzeru Joseph Addison.

Komabe, ngakhale kalelo BC. e. Horace ananena mawu abwino, wobisa woposa choonadi bwino kuti: "Ngati mulibe kuthamanga, pamene wathanzi - ndi kuthamanga pamene wodwala!" Ndipo kwenikweni ndi choncho: kupenda zochitika moyo umene inu mwina nawo. Ndi pamene ife kale mumamva kupirira kupweteka kapena kusamva mu thupi, tipite kwa dokotala, ndipo kuyambira atitsogolere maphunziro osiyanasiyana ndi ndondomeko. Mu zinthu zimenezi, kupereka alionse a ndalama, kokha kuti adachiritsidwa, ndipo ife tikhoza kubwerera ku moyo nthawi zonse.

Ndipotu kwambiri mawu za masewera zinalembedwa ndi ndakatulo kudziwika ndi olemba, wathunso nkhaniyi ndi A. kwambiri S. Pushkin, ndipo ankakonda aliyense, Vladimir Vysotsky.

Othamanga pa masewera

Mwina zambiri kuyenera mukunena za masewera a othamanga okha, amene amadziwa zinthu izi, titero, kuchokera mkati. Iwo salankhula za umoyo, chifukwa iwo masewera ndi thanzi - ameneyu, ndipo iwo akhala kusankha anapangidwa, koma kugawana maganizo awo pa momwe tikwaniritse zolinga ndi kuthana ndi zovuta zimene anakumana panjira kukwaniritsa pamwamba kwambiri.

Mike Tyson wokwatibwa ndi mawu akuti: "Ngakhale ife tiyime ndi kugonjetsedwa, tingathe kukwaniritsa zokhumba zanu zonse."

Ndipo thandizo chidwi kungakhale mawu a dziko wotchuka mpira player Michael Jordan: "Ine kulephera tsiku lililonse. Ndipo ndicho chifukwa chake ine ndine ngwazi! "

"Kuthana ndi sanaphunzitsidwe monga kugonjetsedwa angathe kuphunzitsa"; "Maphunziro - mankhwala a maganizo oipa"; "Cham'mbali bala - mmodzi wa zipolopolo yabwino kupanga thupi langwiro"; "Phunzitsa ndi munthu amene alibe mphamvu. Ndimakonda amene sangathe. Musataye pamene ena kusiya "- uyu si mawu okongola za masewera, ndi mawu amene kubwereza kwa iye yekha, ngati mawu ena, ngati musankha kuchita ndi thanzi lawo.

mfundo Complete pa nkhani ya masewera Ndikufuna mawu a wopambana Dzhona Golsuorsi Nobel Prize, "mphamvu yopulumutsa m'dziko lathu ndi masewera: pamwamba akadali kuwuka chidaliro pano kulemekeza mdani ndi kulemekeza malamulo mosaganizira za mbali chigonjetso."

Awa ndi mawu osiyana za masewera, koma iwo ali zinadzala ndi tanthauzo lofanana: ". Sport - zonse"