Chakudya ndi zakumwa, Maphikidwe
Kodi kuphika mkate mu uvuni?
Mikate mu uvuni kuphika awo, ngakhale kuphika kwambiri wosadziwa. Pambuyo adzaphika zinthu zimenezi popanda ngakhale nthawi zambiri kapena zosakaniza zachilendo.
M'nkhaniyi, ife angakuuzeni kupanga mikate zokoma ndipo mwamsanga mu uvuni. Komanso, inu ochepa maphikidwe osiyana Adzaperekedwa.
Chiuzibeki mkate mu uvuni: Chinsinsi
Mbale wa Chiuzibeki zakudya ndi nthawi wosalira zambiri koma chokoma. Ngati mwaganiza kuti keke zokoma mu uvuni, ndiye muyenera kukonzekera mankhwala zotsatirazi:
- ufa wa tirigu mtundu uliwonse - za 430 ga;
- mchere - 1.5 spoons mchere;
- youma yisiti kuphika - 1 supuni;
- kumwa madzi (makamaka ofunda) - pafupi 290 ml ya;
- woyera shuga - pafupifupi 12 ga;
- nthangala za zitsamba - pa kuchenjera kwa.
Akukanda yisiti mtanda mikate Chiuzibeki
Tinaganiza kuphika mkate mu uvuni? Kuyamba knead yisiti mtanda. Kuti tichite zimenezi, shuga woyera kwathunthu kotero mu madzi ofunda kumwa. Kenako mbale chomwecho kufalitsa yisiti ndi wophika mkate. Pambuyo yamasika vzbuhaniya (pambuyo mphindi 15) ku njira anawonjezera sodium kolorayidi ndi ufa. Sakanizani zosakaniza, inu mumatenga zofewa ndi pang'ono amakhala ku m'manja mwa mtanda. Iwo yokutidwa ndi nsalu wakuda ndi kusiya ofunda kwa mphindi 50. M'kupita kwa nthawi, chitani kwa mawerengeredwe wa mankhwala.
Mapangidwe mikate yisiti
Kodi kukhazikitsa ndi malipoti Chinsinsi? Mikate mu uvuni zophikidwa m'malo mofulumira. Mophweka, iwo anapanga. Anafika yisiti mtanda chidutswa kugwetsera kukula sing'anga, kenako topaka mafuta mpendadzuwa ndipo adagulung'undisa mu mkate makulidwe 1.5 cm. Pakuti theka-yomalizidwa kukongola pakati zofunika akapondereza kupyolera mu kalilole kapena cookware ina (kapena pulagi). Pambuyo pake, mankhwala chofunika kuwaza nthangala za zitsamba, mokoma kuloza poto ndi kufunda wina ¼ maola.
Kuphika ndondomeko ya mankhwala ophika buledi
yaitali bwanji anaphika Chiuzibeki mkate mu uvuni? Chinsinsi ndi chithunzi limati chiyani popanda kwambiri za nthawi yokonza mankhwala amenewa. Pamene zoduliratu sintha okha wachikondi, izo anatumiza kwa chisanadze mkangano duhovochny nduna. Pa kutentha madigiri 185 yisiti mkate ndi anaphika za 20-27 Mphindi.
Kodi ndi zimene kubweretsa tebulo?
mkate Chiuzibeki angagwiritsidwe ntchito ndi chakudya chilichonse (m'malo mwa mkate). Komabe, kuchita bwino yomweyo pambuyo kuphika. zinthu Hot amaonedwa kukhala kwambiri zokoma ndi mkulu-kalori.
Kupanga mkate ndi tchizi mu uvuni
Monga momwe zinalili m'mbuyomu, palibe zovuta mu yokonza mankhwala amenewa. mtanda ndi n'kuukanda mphesa zouma tchizi pamaziko a yogurt. Iwo ayenera yomweyo kudziŵika kuti thovu mkaka mankhwala akumwa ufa amapereka softness wapadera ndi mwachikondi.
Choncho kodi zosakaniza tiyenera kupanga mkate mu uvuni pa kefir? Kugwiritsa Chinsinsi ichi, muyenera:
- ufa wa tirigu zosiyanasiyana iliyonse - 400 ga;
- mafuta yogurt atsopano - 1 zonse galasi;
- supuni soda - 1/3 mchere supuni;
- iodized mchere - kulawa ntchito;
- zouma thyme, mapira ufa - ntchito pa mobisa;
- tchizi mitundu - pafupifupi 250 ga;
- masamba mafuta - pang'ono kuti mafuta mankhwala.
Mesim mtanda pa kefir
Maziko makekewo n'kuukanda wosavuta. Choyamba mkaka chakumwa udzathiridwa mu mbale ndi modekha usavutike pa moto wochepa. Pafupi ndi anawonjezera supuni soda ndi mosamala kuzimitsa izo. Kenako, kutsanulira zosakaniza iodized mchere ndi ufa wa mtundu uliwonse. Bwinobwino knead mankhwala dzanja, iwe mwachilungamo wakuda ndi zotanuka mtanda. Iwo ali ndi kum'mamatira filimu ndi kusiya pambali kwa kanthawi (mphindi 15-25).
Konzani stuffing
Kudzazidwa kwa makekewo akukonzekera wosavuta. Tchizi durum kuzitikita pa grater coarse, ndiyeno flavored ndi wochepa mchere. Palinso mankhwala mkaka, inu mukhoza kuwonjezera finely akanadulidwa zitsamba atsopano (ya parsley kapena katsabola).
The ndondomeko ya n'kupanga
Kuti kukongola ndi zokoma mkate ndi tchizi, mapangidwe ayenera mwapadera. Chifukwa chaichi yomalizidwa mtanda kefir ogaŵikana zidutswa zingapo ofanana, amene owazidwa ufa wa tirigu ndi adagulung'undisa mu mawonekedwe a thovu ndi awiri a masentimita 12 ndi makulidwe a 7 mm. Komanso m'ma kufalitsa awo tchizi kudzazidwa kenako mwamphamvu angongole m'mphepete.
Atalandira mpira kuchokera ngati tchizi mkati, inu muyenera pang'onopang'ono izo mawonekedwe a mikate. Kuti tichite zimenezi, mankhwala koyamba n'kuukanda zala zake, ndiyeno - ndi pini kugudubuzika. Pankhaniyi, onetsetsani kuti tionetsetse kuti stuffing amakhalabe mkati mtanda. Apo ayi, keke udzayaka ndi phindu si zosangalatsa kukoma.
Kamodzi mankhwala onse ndi tchizi adzakhala kupangidwa monga tafotokozazi, iwo kufalitsa pa kuphika ndi pepala kuphika. Pakuti lozenges awo wokongola alternately afewetsedwa ndi mafuta ndi kuwaza ndi chisakanizo cha zouma thyme pansi mapira.
Kodi kuphika?
N'kupanga keke pa kefir, Mphindi 5 anali ofunda ndi anatuma mu uvuni. Kuphika kwa mankhwala amenewa ndi zofunika pa kutentha madigiri 185 kwa mphindi 27. Panthawi imeneyi, mtanda ayenera kukhala kwathunthu okonzeka ndi kudzazidwa - kusungunula ndi kukhala mkati.
Kwa tebulo
Kamodzi onse tchizi mkate browned bwino, iwo kuchotsedwa uvuni ndipo nthawi yomweyo topaka mafuta abwino. Izi zingathandize iwo zambiri zokopa, ofewa ndi zokoma.
Kutumikira mankhwala amenewa kwa chakudya banja makamaka anatumikira otentha. Koma ayenera adzanyamula kukumbukira kuti tchizi kusungunuka mosavuta kuwotcha inu.
Komanso mikate ndi chokoma ndi ozizira. Childs, iwo ntchito molumikizana ndi tiyi wokoma kapena zokhwasula-khwasula mwachizolowezi, amene akudyetsedwa zosiyanasiyana mowa.
nsonga zothandiza amayi
Tsopano muli ndi chithunzithunzi cha mmene kunyumba mikate yophikidwa mu uvuni. Tikumbukenso kuti mankhwala akhoza pogwiritsa ntchito mayesero osiyana. Koma nthawi zambiri iwo anapanga kaya kwa yisiti kapena ku kefir m'munsi.
amayi ambiri kwambiri akuwonjezeka mazira izi scones. Sitikudziwa kulengeza ntchito mankhwala ananena. Popeza kuti kukulitsa zinthu dzira mtanda, kupangitsa Cleckley ndi lolimba. Choncho mankhwala otengedwa ku Sali chokoma.
Iwo ayenera kukumbukira kuti lozenges kupereka kukoma wapadera kwa mtanda ntchito kwenikweni kuwonjezera zonunkhira kapena mchere. Komanso, mukhoza kuwaza ndi kale anapanga theka-yomalizidwa mankhwala.
Ngati mukufuna wachifundo ndi zokoma tchizi mkate, m'malo mankhwala olimba mkaka akulimbikitsidwa kugwiritsa ntchito tchizi.
Similar articles
Trending Now