Chakudya ndi zakumwa, Maphikidwe
Kodi kuphika kolifulawa mu zothandiza multivarka ndi chokoma?
Tsopano n'zovuta kukhulupirira, koma kolifulawa anali masamba woyamba kuti akulimidwa munthu. Iye alibe mnzake kuthengo. Iwo anatha kukhala zaka zoposa 1,000 zapitazo, ndi Asiriya. Kwa nthawi yaitali iwo anali chinsinsi cha masamba chodabwitsa. Koma posapita nthawi, chinsinsi onse zimaonekeratu. Ndipo lero mmene kuphika ndi kolifulawa mu multivarka, kudziwa zambiri. Sindikufuna basi tonse tikudziwa Chinsinsi, chifukwa chimene salandira zokoma kokha, komanso zothandiza.
Ngakhale kuti ndi kupulumutsa pazipita kuchuluka kwa mavitamini, osati aliyense amafuna kukoma amphamvu kwambiri kabichi. Choncho, nthawi zambiri yokazinga mu breadcrumbs kapena tchizi, ngakhale, mu nkhani iyi, anataya pafupifupi onse masamba abwino. Zikatero, akhoza kuthandiza ndi kolifulawa gratin. Pakuti kukonzekera pansi ndi mafuta Multivarki muyenera kuika pang'ono yophika florets. Iwo ayenera pafupifupi 500 Mu chidebe osiyana kusakaniza mphanda mazira 3 ndi 3 supuni mkaka. Thirani kusakaniza chifukwa kabichi ndi kuwaza ndi pang'ono tchizi grated. Kukonzekera kolifulawa mu multivarka kutenga Pankhaniyi Mphindi 40 ( "Kuphika Mikate" mode). Kumapeto kwa pulogalamu zinamuyendera chonunkhira ndi wachifundo casserole.
Koma sikuti, anakonza chakudya wopangidwa yekha wa lake. Kuwonjezera masamba ena mwangwiro amakhazikitsa pa amakambirana ndi anawonjezera mtundu mbale. Ndipo lingaliro limeneli kwambiri braised kolifulawa multivarka. Izo ziyenera mfutizo mu florets, kusamba bwino. Mukhoza zilowerere kwa mphindi 10-15, onjezerani mu multivarku. Kuti kabichi ndi kuwonjezera anyezi akanadulidwa, karoti ndi tsabola (makamaka n'kupanga). Mothandizidwa ndi blender kuti apange puree 3 tomato ndi kuwonjezera zina zamasamba. A mchere ndi zonunkhira. Kuphika izo zonse pa mode ndi "wozimitsa" 1:00. mbale akhoza kudyedwa otentha kapena ozizira.
Kudziwa njira zingapo za mmene kukonzekera kolifulawa mu multivarka, inu nthawi zonse kupeza ndekha chinthu chatsopano izo. Koma chinthu chachikulu mu nkhani iyi - ndipo ngakhale kupulumutsa ubwino wonse wa masamba iyi.
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