Kodi kuchotsa mimba akabereka: zakudya thupi, kutikita

Mayi chimapangitsa akazi osati kusintha kamvedwe ka udindo wawo anthu, komanso kufufuza njira yatsopano kusunga mu mawonekedwe. madona ambiri kuganizira za maonekedwe awo ndi chiyani amakana chimwemwe ndi ana chifukwa cha mantha amene amawononga mawonekedwe a. Koma ambiri otchuka amene amayesetsa chithunzi, usaope, ndi kubereka, amayi odala kubwerera kukongola. Vuto ndi achinyamata ambiri wabereka - mawonekedwe a pamimba. Kodi kuchotsa mimba akabereka?

Wosasangalala, koma ndi

Choyamba, m'pofunika kuonda. Moms kwambiri kupeza kwambiri kulemera woyembekezera, koma chifukwa cha zachilendo m'thupi mafuta amasungidwa pamimba. Choncho, ngakhale wonse akazi wochepa muyenera njira yabwino kwambiri kuonda - otsika-zimam'patsa zakudya osakaniza othamangitsa aliwonse, kuthamanga kapena kuyenda. Exclusion - akazi pambuyo gawo cesarean. Iwo akhoza amalangiza miyezi yochepa chabe kutsatira zakudya kuchotsa mimba mafuta atabereka.

Othamangitsa? kuchuluka kwa momwe inu mukufuna

M'mene mukufunira kuchita othamangitsa? Kodi kuchotsa mimba akabereka? Standard 20 mphindi anakhala pa kanema sizinathandize. Kofunika kuphunzitsa, yokwana akuthamanga ola limodzi (8-10 km) tsiku lililonse. Linanena bungwe - yekha kamodzi pa sabata. miyezi 2-3 sakuzindikira ndekha, ngati ife kukusalani mkulu zimam'patsa zakudya katundu yomweyi. mmimba yafupika. Koma nthawi yomweyo kukokera?

Pachimake, pachimake ndi kugwedezeka ... Koma mukayesetsa mwaluso!

Patapita miyezi ingapo zakudya ndi zolimbitsa thupi, mukhoza kuyamba zinthu zakale abdominals. Bwanji nthawi yomweyo? Kodi kuchotsa mimba akabereka ndi masewera olimbitsa thupi? Zotsatira kuti kuwonda simudzaliona, ndipo chotero zidzakhala yesero lalikulu kuti asiye polimbana ndi kuwonda ndi kusintha kupanga pamimba. Zochita kuchotsa mimba - kuti kawirikawiri bwino makalasi maphunziro thupi kulimbitsa atolankhani. Only pa obliques Zochita, kuchita zinthu zochititsa oposa awiri pa sabata. Inu simusowa m'chiuno lonse. Ndipo ndi bwino kuchita Zochita pa otchedwa atolankhani pansi (otchedwa chifukwa minofu wina). Polemba za "chapamwamba", kawirikawiri naye anayamba minofu ya m'chiuno ndi m'chiuno, omwe si nthawi zonse amaona zabwino chifukwa.

Khungu akufuna chidwi

Pamene inu kumangitsa khoma m'mimba, mmimba mwanu pafupifupi wapita. Kodi kuchita ndi khungu, motero kusokoneza chithunzi chokongola mimba latsopano? Konzani wokolopa kuchokera khofi ntchito kapena zolimba zina ndi kumupanga iye kutikitirako amphamvu Kutentha kwa khungu. Zikanakhala bwino aziwapatsa magazi, ndi zigawo zake - kusintha, ndi mimba lotsatira adzayamba kutha. Khungu adzakhala omangika. Kodi kuchotsa mimba akabereka? Thukuta ndi magazi. Mwa njira iyi, palibe creams matsenga ndi akabudula kulibe, musati amawononga ndalama anu ndipo musamawapsere kumuseka. Ndi bwino kugula chokoma ndi thanzi kwambiri nokha ndi mwana chakudya kwa mwana opulumutsidwa mwa "chidude" ndalama. Zinthu adzakhala.

Chiyani tinganene kuti masewero olimbitsa thupi kuti? Kamodzi waponya woyamba makilogalamu 3-5 ndi zakudya ndi kuthamanga, mukhoza kuyamba kupita kumalo ochitira masewera a. Gwirizanani ndi achibale thandizo mwana wanu - ndi kuchita iwo. Akazi amene kudzisamalira, zokayikitsa amadwala postpartum maganizo.