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Kodi kuchotsa mimba
Pafupifupi mkazi akabereka akudzifunsa: "Kodi kuchotsa mimba?" Choyamba izo amasamala kuti muwonekere ngati mimba yake kachiwiri chimodzimodzi - mosabisa ndi zoyenera. Ena akazi ayamba nkhawa momwe matenda mawonekedwe asintha ngakhale pamaso pa akalumikidzidwa anamaliza ndi zitsulo mwa njira iliyonse kuwoneka.
Ndipotu, mlingo adzabwerera uliri pamimba yapita kwakukulukulu zimadalira chibadwa. No zinthu zosafuni- ndi: chiwerengero cha makilogalamu anapeza m'nthawi ya mimba, kulemera ndi kutalika kwa mwanayo anaonekera, ndipo, ndithudi, kokoka zimagwiridwa kapena ayi anachita pa mimba ndi wangobereka kumene.
Uchitike, tikulimbikitsidwa kuti mantha ataona pang'ono wosinthika mawonekedwe. Atabadwa, ndi maganizo a mkazi, ndipo zimenezi si wolimba kwambiri, anakwiya ndi manambalawo wosinthika kudzangokuvulazani mayi anga osati mwana wake. Apa chinthu chachikulu - kumvetsa kuti achire patenga nthawi, chifukwa zakudya chifukwa cha yoyamwitsa sindingathe kuima katundu ali osavomerezeka chifukwa thupi pang'ono momasuka. Pa chakudya chilichonse mpaka mwanayo si kwathunthu kusinthana kwa m'botolo, muyenera kuiwala, monga uyu akhoza kuphedwa. Ndithudi, izi sizikhudza mlandu pamene mwanayo zifukwa zina, nthawi yomweyo anadyetsa chongopeka. Ndiye inu mukhoza kuyamba kudya pang'ono pambuyo masabata awiri a kubadwa.
The masiku oyamba pa kuthetsa vuto la momwe kuchotsa mimba, muyenera kuvala kabudula amakonza ndipo bandeji m'mimba. Thupi sikungakuthandizeni kusintha mawonekedwe a zinthu izi, koma maganizo zidzakuyenderani bwino kwambiri.
Choncho ndi zakudya bwino, ndi sculpting kabudula , nawonso, tsopano ndi nthawi yolankhula za ntchito thupi amene angatithandize Kumbali yaikulu vuto la "momwe kuchotsa mimba." Zochita zimathandiza kulimbitsa ndi minofu m'mimba, amene pambuyo mimba wofoka ndi lethargic. Koma izo nthawi ndi khama kuti abwezeretse iwo.
thupi mukhoza kuyamba kuchita pafupifupi nthawi yomweyo pambuyo pa kubadwa. Adzakhala pansipa ndi akuluakulu. kuphedwa zawo zonse yomweyo kubwezeretsa maonekedwe akunja a pamimba.
Chofunika kwambiri, kukambirana vuto la "momwe kuchotsa mimba," Uzikumbukira kuti ndi bwino kuchita pang'ono thupi, koma qualitatively. Ndipo ndi bwino timathera kokoka mphindi 15, koma tsiku lililonse, osati kusowa.
Mmodzi wa Zochita yabwino kwambiri - kupatsidwa ulemu. Mu malo supine, ndi maondo omangika, m'pofunika kuchita m'mimba molimba mmene angathere, kuyesera onetsetsani kuti wokhudza msana. Pambuyo retracting osachepera ogwira kusonyeza mu kupotoza. Yemweyo poyambira malo okha nkhani adzafunika anasiyanitsidwa ndi pansi torso chapamwamba. Potelani akhoza pamodzi ndi amazipotokola ndipo motsatana, kuti, pamene thupi chapamwamba wakwezedwa, m'pofunika kuyesa kuphatikiza bondo popenyana ndi mawondo. Komanso kuchita masewera olimbitsa thupi kugwiritsa kuonedwa monga kuukitsa miyendo. Izi zachitika mu malo supine. Ikani manja anu pansi tailbone anu ndi kukweza miyendo yanu m'mwamba ngati nkotheka. Anatambasula kumbuyo, oddly mokwanira, nayenso, Pamlingo waukulu amathandiza kuti abwerere chimodzimodzi mawonekedwe m'mimba. Kuti tichite zimenezi, kugona m'mimba mwako ndi manja ndi miyendo, kuyesera kukhala malo kwa nthawi yaitali.
Pomaliza, tinganene kuti polimbana ndi vuto la "momwe mwamsanga muchisiye m'mimba" m'pofunika kusintha momwe zabwino. Ngakhale ngati inu simukhala mtundu wa thupi, musakhale nazo kuchita kudzipatsa wozunzikirapo, ndi bwino kuchita zinthu zochepa kwambiri. Ndipo iwe uyenera nthawizonse kukumbukira kuti mavuto sanathetsedwe sizichitika, chinthu chachikulu si mungokhala chete, kulirira chithunzi, koma kuchita chinachake!
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