Capelin Yokazinga - losavuta ndi zokoma

Pali mbale kuti akhala zizindikiro za nyengo, kupereka zokhalitsa amaonekera kwa nthawi, ndi inseparably ndi nkhani zina. Izi mbale zakale, kucheza. Wokoma kukumbukira kukoma ndi kudziwa kuti inu mukadali wamng'ono ndipo muli nacho chirichonse kutsogolo. Kuyambira mbale Kafungo chisoni ndi chisangalalo pa nthawi yomweyo. Capelin Yokazinga --eto osati chidina zakale, ndi kugwirizana kwa mbale mibadwo.

Aliyense akudziwa kuti nsomba lili ndalama mkulu mapuloteni ndi zakudya mtengo si wolephera nyama, ndipo ngakhale chimaposa izo, chifukwa digestibility yachidule ndi yosavuta mapulotini ake. Muli mafuta zidulo zimalimbikitsa, amene ali opindulitsa pa thupi lathu ndi kulamulira pakutchulidwa njira zofunika kwambiri. Mavitamini A, D, B gulu, micro- ambiri ndi macroelements (ayodini, fluorine, selenium, phosphorous, calcium), n'kofunika kwa amino zidulo. Capelin banja smelt komanso normalizes misinkhu shuga magazi, ndipo n'chifukwa chake pamaso kuvomerezedwa mu zakudya zathu, makamaka anthu odwala ngati matenda, monga matenda a shuga.

Nsomba - chakudya zakudya, choncho ngati muli olemedwa ndi kulemera owonjezera kapena monga kusunga zoyenera, zakudya anu akhale wolemera mu izo. Imathandiza mu njira iliyonse: yokazinga, yophika, nthunzi, ndi nokha nsomba kusuta chifukwa mapangidwe zinthu carcinogenic mu ndondomeko kuphika. Kuti capelin soseji inayenda bwino, ndi nzeru kuphunzira mmene Pre-osankhika. Nsomba ambiri chogulitsidwa mazira, kotero ndi ofunika powasamalira maonekedwe ake. Ziyenera kukhala sanali opunduka, popanda kuswa umphumphu wa khungu, popanda lotayirira ndi pansi, ophunzira ayenera chimaonekera ndipo wakuda, osonyeza kuti nsomba umodzi mazira. Chongani mfundo zasonyezedwa pa chizindikiro ndi kulemekeza alumali moyo ndi kusunga zinthu, izo zimakhudza kukoma mbale, komanso thanzi lanu. Nsomba, monga mankhwala ena onse, ndi osavomerezeka kachiwiri amaundana. thawing ndondomeko ziyenera kuperekedwa pang'onopang'ono, osalola kukhudzana yomweyo kuti kutentha, monga Kutentha mu uvuni mayikirowevu kapena pansi madzi otentha. Thawing ayenera kutenga malo pa kutentha 4-6 ° C pa alumali pansi mu firiji. Zimenezi limatenga 8-10 maola, choncho ayenera kusamalira pasadakhale. Capelin ndi nsomba sikutanthauza evisceration, ndi kokwanira kuti asambe m'madzi ndi Pochotsa youma kuthamanga. Koma ngati inu simuli aulesi kwambiri kukonzamo ndi, mu mawonekedwe kusasanyiwa, izo sadzalawa owawa. Ndipo kukonzamo lophweka: Vulani mutu ndi kukoka mkati. Kukonzekera mbale monga capelin yokazinga, zosakaniza zotsatirazi: capelin mazira - 600-800 magalamu ufa - magalamu 150, 100-150 magalamu masamba mafuta, mchere. Kuphika si njira yovuta, koma pali zidule ena mu mbale wodzichepetsa. Kodi mwachangu capelin chokoma? Kuti tichite zimenezi pamafunika kukhala mbali zonse ndi mchere ndi kuwaza ndi ufa. Pa mkulu kutentha Tenthetsaninso poto ndi wandiweyani (makamaka chitsulo), kuwonjezera masamba mafuta - magalamu 30. Ngati m'malovu madzi mu mafuta amenewa ayenera sizzle ndi kupanga splashes. Mu mafuta Frying ndi kufalitsa wosanjikiza capelin. Mwachangu pa moto mkulu kwa mphindi 3-5 pa mbali, kuphimba poto, Musanyalanyaze. Only pansi awa zinthu kuphika yokazinga capelin sadzakhala kugwa. Mu poto wina yokazinga mu masamba mafuta akanadulidwa anyezi mphete mpaka golide bulauni. Pambuyo kutsekedwa Frying mtanda wonse wa nsomba pindani mu mawonekedwe ndi flanges ndi kuwonjezera magalamu 200 a kirimu (osachepera 20% kuti capelin osati kwambiri anasintha), kuwaza zonunkhira ndi yokazinga anyezi, kuvala moto mpaka kirimu akuyamba kuwira, ndipo pambuyo kuzimitsa moto ndipo adzazunzidwa kwa mphindi zochepa. Yokazinga capelin ndi kirimu anatumikira otentha pamwamba yokongola owazidwa katsabola finely akanadulidwa, ndipo monga zokongoletsa akhoza kukhala mu mawonekedwe mbatata aliyense, mpunga kapena nyemba wofiira, ndi masamba saladi.