Browns Hasabineya ndi zikondamoyo seramu. Chinsinsi

Mwina aliyense anamva seramu - ndi thovu mkaka mankhwala, amene aumbike monga "spillover" anachita kupanga tchizi kapena tchizi. Osati aliyense amene amakhulupirira n'zotheka ntchito whey chakudya, ndipo pachabe, chifukwa ndi mankhwala kwambiri. Mwa njira, anagulitsa mu masitolo akuluakulu mkaka kumwa "Tang" kukoma ndi zofanana kwambiri, ndipo si zikufunika kwambiri.
Pa seramu akhoza kuphikidwa kwambiri zakudya zosiyanasiyana. Mwachitsanzo zikondamoyo seramu Chinsinsi umene kutchulidwa hereinafter. Komabe, mu maonekedwe ake yaiwisi ndi kutali zothandiza kwambiri. Izi ya mavitamini zothandiza zidulo ndi mchere.
Kumwa chikho cha whey tsiku, inu dzipulumutse mavuto ndi m'mimba ndipo matumbo. Akazi ayenera kumvetsa - kugwiritsa ntchito seramu ndi wabwino kwa khungu, kupanga kwambiri achinyamata ndipo yosalala. Komanso whey bwino chiwindi ndi impso, amasonyeza thupi la poizoni. chakumwa Izi kwambiri waife grandmothers wathu mu nthawi yathu pa izo pafupifupi anaiwala. tsitsi chigoba ku seramu ndi ntchito zonse ndidzawapanga iwo zofewa, omvera, azipereka kukula ndi kuchuluka buku. Nkhope achilungamo whey akuthandizeni kulimbana ndi makwinya choyamba, mavuto a khungu wamng'ono, ngakhale kunja complexion ...
Monga mukuonera, ichi ndi zothandiza kwambiri. Izo ntchito mu ntchito zophikira: kupanga okroshka, zikondamoyo, muffins, zikondamoyo seramu. Chinsinsi cha mbale chosiyana mwachizolowezi, mkaka basi, yogurt kapena madzi m'malo ndi seramu. Ngakhale mankhwala kutentha kuzunzidwa, izo lofotokozabe ena katundu opindulitsa.
Ine ayenera kuwonjezera kuti ndalama mu masitolo (ngakhale sichipezeka kumeneko) nzosatheka chabe. Choncho, mankhwala ndi njira ndalama kwa amayi Taphunzira.
Zikondamoyo seramu. Chinsinsi

Zikondamoyo anapangidwa popanda mazira. Wakulanda inu ndi kuchuluka Napempha kwa seramu, shuga, pang'ono - mchere, soda - pa mlingo wa: uzitsine wina pa galasi seramu. Pang'ono ndi pang'ono, tiyenera kupereka lipoti ufa mpaka kugwirizana kwa mtanda ochiritsira chifukwa zikondamoyo. Choncho, mukufuna kugwedeza mmwamba chosakanizira kapena blender. Ngati zipangizo sizichitika, ndiye mukufuna whisk zabwino, ndipo pamapeto akuyambitsa pamanja.
Pomaliza, kuwonjezera supuni ochepa a masamba mafuta ndi mix. Ikani mu malo otentha kwa maola angapo. Mukhoza usiku ndi m'mawa kutenga kuphika. Inu zidzakuyenderani zikondamoyo wangwiro padziko seramu. Chinsinsi iwo mosavuta ndi iwo kulawa mpweya.
Kuphika ayenera kukhala pa sing'anga kutentha chisanafike Kutentha wa yophika m'chiwaya. Phimbani ndi chivindikiro ndi kuphika kwa mphindi 1-2 mbali. A funso osiyana - ngati m'pofunika popititsa poto mafuta? Yankho lake ndi losiyana. The mtanda chifukwa zikondamoyo lokha lili mafuta, kotero kumamatira zikondamoyo za sadzatero. Koma ngati inu mukufuna crunchy ofiira zikondamoyo, mukhoza kudzaza pang'ono.
Zikondamoyo seramu

Mosiyana ndi muyezo, zikondamoyo akhoza kuphikidwa kugwiritsa ntchito mankhwala wopepuka. Mwa njira, kukoma, si wolephera mwachizolowezi. Ngati mukudziwa mmene kuphika zikondamoyo yosavuta, chabe m'malo yogurt mu seramu mu Chinsinsi ndi kuwonjezera ufa pang'ono. Koma padzakhala kutchulidwa wina, zambiri Chinsinsi choyambirira - ndi vanila ndi sinamoni.

Kukonzekera mchere imeneyi ndi zokoma, kutenga theka-lita imodzi ya seramu, kutenthetsa izo, kuwonjezera mchere (yaing'ono uzitsine), theka la supuni ya tiyi ya ufa kuphika ndi theka supuni ya tiyi ya pansi sinamoni ndi shuga ndi vanila - pang'ono ndi pang'ono kuyesera, kukoma kwanu. Pamene chirichonse uli kusungunuka, zimitsani, ndipo pamene ozizira, kuwonjezera dzira bwino kusonkhezera, kapena bwino, whisk ndi kuwonjezera ufa kuti boma mayeso mwachizolowezi kwa oladev.Teper akhoza kuphika.
Si zonse zimene anachita ndi kuchotsa mkaka, madzi kapena yogurt pa seramu. Kuphika mu seramu monga zokopa ngati si zachilendo, koma wosankhidwa ake ndi osiyanasiyana. Yesani, inu mwina angayamikire kuchuluka kwa options!