Zokoma ndi wathanzi ng'ombe chiwindi: chakudya chotentha ndi zokhwasula-khwasula

Ng'ombe chiwindi ndi otsika-kalori ndi mankhwala kwambiri, wolemera mu mavitamini ndi kufufuza zinthu zofunika m'thupi la munthu. Koma anthu ambiri, makamaka ana, sindimakonda chakudya mankhwala theka-kusasanyiwa, ngati iwo amatchedwa zoipa. Chifukwa chachikulu ichi ndi luso zolakwika kukonzekera.

"Chiwindi mkate" sadzalekerera aliyense osayanjanitsika. Ng'ombe chiwindi (kilo) mwatsatanetsatane kuchapa kutsukidwa kwa mitsempha onse ndi mafuta owonjezera. Komanso ayenera atembenuza mu blender ndi pamodzi ndi anyezi ndi adyo woyeretsedwa mutu. Mu ng'ombe ndi kuwonjezera 2 mazira yaiwisi, ufa wochepa ndi mchere. Sakanizani bwino ndi mkhalidwe ngati kuti mtanda anali yunifolomu. Kenako timayamba kuphika zikondamoyo lililonse prozharivaya mbali kwa mphindi awiri, ndi kukonzekera stuffing. Karoti coarse kabati, anyezi kudula finely, mwachangu mu batala kuti boma yomalizidwa ndi ozizira. Tsopano kupanga mkate. Aliyense pancake topaka mayonesi, ndiye anaika kudzazidwa pang'ono ndi oyenera wosanjikiza lotsatira. Pitirizani mpaka kumapeto, ndipo adzapatsa maola 2 firiji.

Mukhoza kuphika zikondamoyo nthawi, kumapanga chachikulu pancake kusakaniza. Konzekera poto, burashi ndi mafuta. Komanso anaphika zikondamoyo kwa chiwindi, monga ochiritsira. Kutumikira ndi msuzi mayonesi, wosweka adyo ndi katsabola akanadulidwa.

Kukonzekera kwa chiwindi Ng'ombe mpukutu adzakhala nthawi yaitali. Mukhoza mfundo options ochepa pa momwe angachitire izo.

Njira yoyamba - falitsani ndi batala. Ng'ombe chiwindi (1 kg) mwayeretsa ndi yophika kwa ola limodzi. Panthawi imeneyi, kabati coarsely osati magalamu osachepera mazana atatu kaloti, kudula yofanana anyezi ndi mwachangu zonse zofunika kuti boma yotsirizidwa. The zigawo zikuluzikulu Kusakaniza ndi tiyipukuse kudzera nyama chopukusira katatu konse, kuwonjezera mchere ndi losungika nthaka wakuda tsabola. Only mu nkhani iyi, mpukutuwo ndi wofatsa kwambiri ndi zofewa. Kenako pa cellophane wamba minced, falitsani izo, makulidwe sanali kuposa 0,8 mm. Padziko wedges kufalitsa batala, mwamphamvu falitsani mmwamba mpukutu ndi kusiya usiku firiji. Dulani Mpeni kwambiri, nthawi iliyonse akusunsa mu madzi otentha.

Yachiwiri - falitsani ndi mazira yophika ndi bowa. Kukonzekera ng'ombe chiwindi ayenera kukhala chimodzimodzi monga mmene zinalili poyamba. Pakuti kudzazidwa ndi, wiritsani mazira ndi kusema cubes wa pafupifupi awo. Bowa kudula ndi mwachangu ndi anyezi. Onse zigawo zikuluzikulu za Kusakaniza, anayala padziko wa cellophane ndi mayina mayina.

Njira yachitatu - mpukutu "Ofatsa". Ng'ombe chiwindi (0.5 makilogalamu) mwatsatanetsatane kuchapa kutsukidwa mafilimu onse ndi kudula pafupifupi kyubu. magalamu 150 nkhumba anyama mwachangu poto popanda kuwonjezera mafuta. Kaloti coarsely rubs ndi 3 anyezi finely m'pang'ono pomwe. Choyamba, mu saucepan ndi nkhumba ndi masamba akuwonjezeka batala, yokazinga ndi boma okonzeka, ndipo anaika chiwindi. Mphodza mbale pafupifupi makumi Mphindi ndi chivindikiro pa moto wochepa, kuwonjezera mchere kumapeto, kuwonjezera zonunkhira aliyense ndi kukonda kwanu. The osakaniza chifukwa mince katatu anayi mu mawonekedwe a kutentha. Kenaka yikani paketi theka la mafuta zofewa ndi kusakaniza bwinobwino. Kuti tipange keke ka nyama minced ndi kusiya mu furiji usiku.

Mukhoza mofulumira kupanga supu ku ng'ombe chiwindi. The mankhwala semifinished (0.5 makilogalamu) kusema cubes ndi mwachangu ndi anyezi akanadulidwa. Kuwonjezera browned mu poto mu amsupuni yaikulu ya mafuta, ufa, mchere ndi bowa mbale (200 c). Pangani osakaniza a zikho theka wowawasa kirimu zimalimbikitsa msuzi chidutswa cha batala. Thirani zonse mu poto ndi simmer mpaka boma ngati kuti msuzi thickens.

Bon chakudya!