Zakudya za kanyumba tchizi: maphikidwe kwa kukoma konse

Ndikozembera kokha kokha kamene kamatulutsa asayansi ndi madokotala sankapereka ku tchizi tchizi! Amatchedwa "chakudya chofewa kwambiri". Mwinamwake, tchizi kanyumba ndi mankhwala okha omwe akulimbikitsidwa kwa aliyense. Ndizodabwitsa kuti lingaliro la asayansi limagwirizana kwathunthu ndi lingaliro la anthu onse.

Sizingatheke kuti padzakhala munthu yemwe sakonda mbale ku kanyumba tchizi mu mawonekedwe amodzi kapena ena . Maphikidwe akhoza kukhala osiyana kwambiri, kotero ngakhale chosavuta kwambiri chopanda chithandizo chosavuta kusankha mankhwala.

Kupanga kanyumba tchizi m'dziko lathu ndibwino kwambiri. Pogulitsa mungapeze mitundu yosiyanasiyana ya mankhwalawa, kuphatikizapo mankhwala osakanizidwa ndi zakudya zopangidwa kuchokera ku kanyumba tchizi, maphikidwe omwe amapanga okonza bwino kwambiri. Koma ambiri mwa amayi abwino amadzikana okha kukondweretsa kukonza zodabwitsa kunyumba. Sikovuta kuchita izi, ndipo pali njira zambiri zomwe mungakonzekere. Nazi chimodzi mwa izo.

Mkaka umatsanulira mu chidebe chowonekera, kuwonjezera supuni ziwiri kapena zitatu za kirimu wowawasa pa lita imodzi, kusakaniza, kusiya pa tebulo. Pafupi tsiku pa galasi ayenera kuoneka mavubu, ndipo mkaka udzakhala wotanuka, ndi kukakamizidwa kudzayamba kumera pang'ono.

Mu kasupe amatsanulira madzi ochulukirapo mpaka amafika pamphepete mwa mbale, momwe chotupitsa chimakhala. Choyamba madzi amaphika, kenako mbale ndi chofufumitsa zimayikidwa pamenepo, zimachoka kwa mphindi 40. Kenako zimachotsa, zizisiyeni ola limodzi. Pitirizani pa gauze, pangani maola angapo. Tchizi tating'ono ndi okonzeka.

Tchizi tating'ono ndi kirimu wowawasa, timatumizira kadzutsa, tidzakupatsani thupi mavitamini ndi amino acid, zofunika tsikulo.

Za thanzi, zakudya zosiyanasiyana kuchokera ku kanyumba tchizi zimathandiza. Maphikidwe omwe ali okonzeka akhoza kukhala ovuta komanso okongola, kapena, ophweka. Zili ndi chinthu chimodzi chofanana.

Ophika-tchizi ndiwo ndiwo omwe amapezeka kwambiri kuchokera ku kanyumba tchizi. Maphikidwe a tchizi tchizi, omwe amasonkhanitsidwa mumphika wophika, angakhale ndi mabuku angapo. Nazi imodzi mwa maphikidwe awa.

200 magalamu a kanyumba tchizi amamenyedwa ndi supuni ya kirimu wowawasa, mchere wambiri, sachet ya vanila. Mu dera linalake, dzira limamenyedwa, chithovu chimatsanuliridwa pa kanyumba tchizi, kukwapulidwa kachiwiri. Musayime ndondomekoyi, tsitsani supuni ziwiri za ufa. Siyani kwa mphindi 10, whisk kachiwiri. Pakadutsa supuni yamadzimadzi amatsanulira pa mbale ya ufa, wothira ufa kuchokera pamwamba. Lembani molondola mpira, wodwala pang'ono, wolowetsedwa mu mafuta otentha omwe amatha kutentha. Pamene yowunikira, tembenuzirani. Guluti tchizi chotero ndi zonona zonona, madzi kapena kupanikizana.

Osati kophika kapena zophika kuchokera ku kanyumba tchizi. Maphikidwe a mikate ya Isitala, yokonzedwa ndi agogo-agogo athu aakazi, tiphunzitseni momwe tingaphike tchizi popanda kuphika.

Zidzakhala:

• Mafuta obisala - 1 makilogalamu

• Mazira - zidutswa zitatu

• Msuzi wa shuga - galasi

• Mafuta a kirimu - theka la galasi

• Zipatso ndi mtedza - galasi

• Vanillin - kulawa

• Nkhumba kapena mtedza wokongoletsera

Tchizi ta kanyumba imayimitsidwa, kotero kuti galasi yonse imakhala yowonongeka. Whisk mpaka yosalala ndi youma ndi sieve kapena ndi blender.

Mapuloteni ndi mavitamini amadzipatulira pokhapokha chisanafike chithovu.

Kanyumba kanyumba kakalowa mu mbale yaikulu, imayambanso kumenya, kuwonjezera pang'onopang'ono mazira, zipatso zokoma, zonona. Mukhoza kuika 50g mafuta. Kumenya mpaka kumapeto kwa misa ndi yosalala ndi yofanana.

Maonekedwe apadera ndi mabowo pansi amkati ali ndi gauze kuti m'mphepete mwa gauze akhalebe mfulu. Kufalikira mu mawonekedwe a misala yowonongeka, kuphimba ndi gauze kutha, ndi kuika sauzi ndi katundu pamwamba. Oyera mufiriji. Mu ma ola ochepa, madzi owonjezera amatha kutuluka, misa iyenera kupanikizidwa ndi kutenga mawonekedwe a mkate. Mu mawonekedwe awa akhoza kukongoletsedwa, akutumizidwa ku gome.

Ngati nthawi zonse mumadya zakudya kuchokera ku kanyumba tchizi, maphikidwe omwe angapezeke m'magazini alionse, mukhoza kuchepetsa achinyamata, kulimbitsa chitetezo, kutaya thupi.