Zakudya mbale - msuzi wa nyemba

<- @page {kukula: 21cm 29.7cm ;! mmphepete: 2cm} P {malire-pansi: 0.21cm} ->

Kodi mungasankhe ndi nyemba wamba? Ndi katsitsumzukwa? Mwina, ambiri asankha kusiya tsamba ndi nkhaniyi. Ndipo pachabe! Mwachitsanzo, chifukwa dieters, mungapereke kwa kuphika supu, osati kumva, ndiponso msuzi wa nyemba.

Msuzi wa nyemba ndi dumplings

Iterate theka kapu chikho woyera nyemba, kutsanulira mu mbale ndi nyemba madzi ozizira ndipo tiyeni tiyime pa malo ozizira maola 5 Kenako madzi chatsanulidwa kachiwiri ndi madzi ozizira ndi chithupsa pa moto wochepa kwa mphindi 40. Kukhetsa madzi kachiwiri, kutsanulira nyemba otentha msuzi. Pogaya 2 anyezi, coarsely kabati ndi kaloti wina, kutenga mafuta masamba (3 tbsp. L), ndipo zonsezi zidzawonjezedwa kwa nyemba kuwira msuzi ndi simmer (10). Kubweretsa nyemba mpaka wachifundo ndi kusiya mu dumplings msuzi. Kukonzekera awo: kusakaniza 2 mazira mwatsopano ndi ufa (2 tbsp.) Salt. Uukande, kenako kutenga supuni ndi kumiza dumplings nditangomaliza msuzi. Wiritsani msuzi wa nyemba ndi dumplings maminiti 8. Kutumikira ndi akanadulidwa zitsamba atsopano.

Msuzi wa zamzitini nyemba woyera ndi nyama kusuta

Mark aliyense kusuta 300 ga (nyama yankhumba, nyama) ndi china chotulutsa 2 L msuzi. 1srednyuyu kuwaza coarsely kabati anyezi ndi 1 karoti. Pezani nyama, kudula mu cubes, ndi pamodzi ndi anyezi ndi kaloti choviikidwa mu msuzi. Konzani nyemba: kutsanulira theka chikho cha madzi ozizira mbale ndi nyemba ndi zikhalire maola 4, kenako kuda madzi ndi kuthira madzi kachiwiri. Nyemba kuphika mpaka wachifundo pa moto wochepa. The msuzi, yophika ndi nyama kusuta ndi masamba kuika nyemba, chithupsa zonse pafupifupi mphindi 15. Msuzi wa nyemba zamzitini bwino anatumikira amadyera akanadulidwa.

Komanso, ndi chokoma ndi wathanzi mbale wa katsitsumzukwa zam'chitini. Iwo iyoyomwe katundu kwambiri, ndi osakaniza zakudya zina akhoza kuphikidwa mbale chabe Mulungu.

Saladi ndi Katsitsumzukwa

Tengani 1 makilogalamu katsitsumzukwa, peel izo kuchokera kumalekezero a kuchotsa nkhungu wosanjikiza wa khungu, kudula mutizidutswa tating'ono ting'ono. Wiritsani madzi, mchere pang'ono, ndiye kuti ayanjane katsitsumzukwa, wiritsani izo mphindi 30 pa moto wochepa. Pamene katsitsumzukwa ndi ankaphika, kuziziritsa izo. 4 olimbika yophika mazira, kusema mabwalo. Konzani saladi kuvala: ya parsley (30 g) anali finely akanadulidwa ndi kusakaniza 9% - viniga nym, Olive mafuta (2 tbsp.) Podsolit ndi tsabola kulawa (3st spoons.). Kukhetsa katsitsumzukwa ndi madzi ndi wouma. Ndiye kusakaniza ndi saladi kuvala, sliced woonda yopapatiza magawo a ng'ombe yophika (100 g) ndi magawo dzira. Kuwonjezera 8-10 anadula letesi. Wokonzeka saladi angathe kutumikira ndi mkate ndi batala.

Masangweji ndi katsitsumzukwa

300 ga katsitsumzukwa katungulume, kudula powomba (1 cm) mchere madzi otentha ndi chithupsa mpaka katsitsumzukwa zofewa. Kukhetsa ndi ozizira. yolks dzira 1-2 ndi phala wothira mafuta masamba. wachitatu wa misa chifukwa pambali, ndi 2/3 ya podsolit akuyambitsa ndi kuwonjezera kotala supuni mpiru ndi theka supuni ya tiyi ya shuga ndi wowawasa kirimu (2 tbsp. L) ndi katsitsumzukwa. Pa magawo mkate, topaka mafuta, kuika letesi masamba ndi kuvala pamwamba saladi wa tokhala katsitsumzukwa. Zokongoletsa pamwamba sangweji anachedwa dzira misa.

Katsitsumzukwa mphodza ndi masamba

Akuya Frying poto kutsanulira masamba mafuta ndi mwachangu 1 anyezi, kuwonjezera 2-3 wosweka cloves wa adyo, ndiyeno kuika tomato, diced (kuchotsa khungu bwino m'ma phwetekere). Kuwonjezera pa tomato tsabola wokoma, sliced n'kupanga. masamba onse poto STTS mphindi 20-30. Nthawiyi katsitsumzukwa (poyamba kuchapidwa ndi kusema mbali pakati) anaika chiwaya cha madzi ozizira, kubweretsa kwa chithupsa ndi kuphika. Yophika katsitsumzukwa kutsanulira mu poto ndi masamba. Patatha mphindi 10, kuzimitsa nkhani za mchere poto kufunika, koma pa mapeto a kuphika kuika Bay tsamba.

Nthuza ndi nkhuku ndi katsitsumzukwa

Chimodzi kapena ziwiri nkhuku mawere kudula mutizidutswa tating'ono ting'ono ndi malo pa poto yotentha ndi masamba mafuta, mwachangu msanga, ndi prisolit pang'ono.

Tengani muyeso umodzi wa kuwomba pastry (zikhoza kugulidwa ku sitolo). Pereka mtanda kuchokera kumtunda kuphika pepala, pamwamba pa wosanjikiza woyamba mtanda kutsanulira tchizi grated, wosanjikiza yachiwiri adagona katsitsumzukwa 300-500 ga (chisanadze kutsukidwa, akanadulidwa, yophika ndi madzi mchere). Pamwamba pa wachitatu wosanjikiza wamba katsitsumzukwa yokazinga chifuwa ndipo potsiriza wosanjikiza wachinayi - tchizi grated. Kutenthetsa uvuni 200 ° C ndi kuikidwa ndi yophika chitumbuwa poto kwa mphindi 15.