Yophika ng'ombe thanzi lanu

Mu dziko lathu, kumene amaona mchitidwe wabwino kwa kudya zakudya bwino, pali wina chikupezeka kwa anthu onse pa zinthu ntchito ndi kusaletsapo ngakhale akatswiri a zinthu zakudya. mankhwala - yophika ng'ombe. N'chifukwa chiyani zothandiza? Nokha. N'chapatali mu zopatsa mphamvu (254 kcal), koma ... Total magalamu 250 ng'ombe kubweretsa thupi monga zabwino kwambiri ngati lita imodzi ya mkaka. Yophika ng'ombe n'chongoletsa acid amathiridwa ndipo kumachepetsa makhalidwe akutivutitsa ena michere ena. Iye ndi yekhayo wa mankhwala nyama sasiya thupi lawola kapena fermenting zinyalala. Mapuloteni, amenenso wolemera mu nyama, akulimbikitsidwa anthu ofuna kumanga minofu. Msuzi mafupa yophika analimbikitsa chakumwa anthu ndi mafupa ofooka kapena kuvulala fupa. Ng'ombe amathandiza magazi mapangidwe ndi sakhala zimathandiza kuti kunenepa. Ndipo iye boganta unsaturated mafuta zidulo. N'chifukwa chake mbale wa ng'ombe yophika ayenera kupezeka pa aliyense tebulo. Sikuti (ngakhale zoipa) ndi tsiku. Ndi bwino kuchita maulendo 1-2 sabata. Koma nyama yophika akhoza kupanga lapadera, ngakhale tebulo chikondwerero. Nyama ndi chokoma paokha kupsa mosavuta mu zosiyanasiyana saladi. Mwachitsanzo, ine sindinayambe kudya soseji kapena sausages, iwo m'malo mwa masangweji ndi ng'ombe yophika kapena steamed. Ndipo ambiri ankakonda saladi ndi ng'ombe ndi "anyezi" ndi "Bowa".

"Anyezi" saladi ndi ng'ombe

Ndipo mmenemo, ndi Chinsinsi china kumaphatikizapo yophika nyama. Yophika ng'ombe Chinsinsi ndi yosavuta. Choyamba, nyama (chidutswa ndi wamkulu kwambiri chokoma) ndi madzi ozizira ndipo mofulumira anabweretsa kwa chithupsa. madzi decanted, ndasambitsa ndi kuika nyama kuphika, koma pa moto wochepa. Tikufunika saladi:

• Yophika ng'ombe - mapaundi.
• Anyezi. Lifunika kudula ndi kutsanulira viniga maola 6, ndiye muzimutsuka ndi madzi oundana.
• Khangaza (lalikulu).
• Pepper ndi mchere ena kulawa.

Saladi akhoza kukhala zigawo kufala kapena jumble, izo ndi nkhani ya kukoma. Yophika ng'ombe kudula n'kupanga zoonda, wothira anyezi ndi makangaza. Amuveke saladi ndi mayonesi ndingathere, ndipo akhoza kuphikidwa kudzazidwa makapu a kirimu wowawasa (kapena yogurt), wokoma ndi wamba mpiru (kulawa), supuni atatu a vinyo youma. Modzala Kuwaza pamwamba muyenera kudya makangaza mbewu.

"Bowa" saladi

Yophika ng'ombe ndi bowa (kuzifutsa) kumafunsa izo wogawana, za 250-300 magalamu. Yophika nyama, anyezi, bowa ndi kaloti yokazinga. Ndiye, zigawo zonse kufalikira Kupaka aliyense mayonesi kapena yogurt, onetsetsani kuti kuwonjezera mpiru. Mu saladi mukhoza kuwonjezera Nkhaka.

Zothandiza sangweji ndi ng'ombe

Kuti izo, ine letesi kwambiri. Rinsing iwo, mafuta ndi mpiru inafikira pa sliced zigawo ake woonda nyama yophika. Pa izo horseradish ndi Beets, letesi kachiwiri, nyama, kuvala, tomato, letesi, kuvala, nyama, nkhaka, tsabola. The n'kakang'ono nyama mu sangweji kuti, choncho amakoma bwino. Chifukwa "phiri" ayenera bwino atakulungidwa mu masamba letesi. Mkate si ntchito. Kudzoza zigawo angakhale kuvala, amene ali ngati izo. Ine ndiri pa maganizo ntchito horseradish ndi Beets ndi mayonesi, French mpiru, sauces wokoma, yogurt, mayonesi, kapena osakaniza sauces izi.