Wathanzi ndi chokoma menyu zamasamba

Zamasamba menyu mu Masiku ano amakonda chidwi kufunika zokwanira. Anthu akukankha msewu uwu zinthu zambiri: chilakolako kukhala ngati mafano awo (kudziwika pakati zamasamba angatchedwe woimba Paulo McCartney, Ammayi Natalie Portman, etc.), kufuna kugula wochepa mawonekedwe, kutsutsidwa munthu kuti yekha njira yotere mphamvu yovomerezeka .

Zamasamba - sikungokhudza akumukana wathunthu wa uportebleniya mankhwala chakudya chiyambi nyama ngati m'moyo. Kwa ambiri a anthu ake osankhidwa zakudya siziri njira yokhayo yodalirika thanzi labwino, ndi nzeru zawo ndi masomphenya a zinthu zambiri.

Zodabwitsa ndizakuti, zamasamba musadye saladi basi, masamba ndi zipatso. chakudya chawo tsiku ndi watanthauzo kwambiri ndi okulira kuposa mwawamba. Zamasamba menyu mlungu zikuphatikizapo osiyanasiyana yaikulu zakudya zosiyanasiyana. Anthu ambiri mopepuka tokha mphamvu izi chifukwa chakuti zimathandiza kukhazikitsa kagayidwe ndi kuyeretsa thupi la poizoni. Choncho, chaka chilichonse chiwerengero cha zamasamba ikukula, ndipo chakudya chawo chimatengedwa ngati wolemera mchere, mavitamini komanso zinthu zopindulitsa kwa chamoyo.

menyu Zamasamba sikutanthauza kungololera kutaya nyama. zakudya izi, zomwe sikuloledwa pa kudya pyonsene ankaona zoipa lake: mowa, mankhwala anapanga nyama ndi nsomba, etc.

Okha zamasamba amakhulupirira kuti mbale, ntchito yokonza amene ntchito zigawo izi, si njira yabwino thanzi. Kwa zaka zambiri, Zamasamba Association akupitiriza zokambirana yogwira ndi madokotala, kuteteza kuganiza kuti mapuloteni omwe ali ofunika kwambiri kugwira ntchito wabwinobwino ndi khola la thupi, akhoza zopezera osati kuchokera nyama. Iwo akhalebe amphamvu kashiamu kudzera mowa zonse za mavitamini.

menyu Zamasamba imaperekanso ndi pafupifupi malire kudya mkaka. Anthu ambiri amasokoneza ndi vegans, mwachitsanzo ndi anthu amene sakhulupirira chakudya cha chiyambi organic. Vegans musadye osati nyama ndi nsomba, ndipo ngakhale tchizi, uchi. Iwo osamwa mkaka ndi milkshakes. Mndandanda wa mankhwala amaloledwa mu menyu awo kwenikweni ndi pafupifupi kochepa. Koma menyu zamasamba si kukakamiza anthu amenewa kuyeza zoletsa zakudya.

Pamaso pakupita kuyenda panjira ya okonda nyama, Ndi bwino kukaonana ndi dokotala. Mosiyana ndi kunena za anthu omwe kwazaka zambiri kutsatira dongosolo magetsi, osati aliyense kupsa menyu anasankha. Ngati dokotala pambuyo bwinobwino za thupi lanu adzalola kubwezeretsanso chiwerengero cha zamasamba, muyaya anasiya katundu nyama, inu nthawi yomweyo tiyamba menyu zamasamba tsiku lililonse.

Zodabwitsa ndizakuti, mwa deta analola menyu wa mbale mungapeze zakudya zokhala zokoma kuti mungathe odikira kunyumba, ndipo popanda thandizo. menyu Zamasamba - si mwayi kukhazikitsa ntchito kwa chamoyo, komanso kukonza chithunzi zolakwika. gwero aliyense wodzipereka kwa izi mtundu wa chakudya, kupereka ndi zosiyanasiyana maphikidwe.