Kuphika mbale wa mbatata multivarka

Mbatata - mkate chachiwiri, mmodzi wa masamba zothandiza ndiponso zokoma, muli ndalama zambiri mavitamini. Koma poyamba Peter Ine sanathe kuphunzitsa anthu Russian kudya mbatata. masamba Izi anamubweretsa kwa dziko lathu m'zaka za m'ma chakhumi ndi chisanu ndi chiwiri. About mbatata akuuza nthano chidwi ndi nkhani, akutama limamasula, koma pali mantha. Izo zinali kokha mu m'ma chakhumi ndi chisanu ndi chinayi panali pa tebulo yophika mbatata.

Mbatata - mmodzi wa masamba imene mukhoza kukonza mbale iliyonse: saladi, supu, mbali mbale, mapayi, mchere. Mbatata akhoza kuphikidwa, mwachangu. chokoma yophika chakudya kuwapeza multivarka mbatata. Kuphika mu khitchini chipangizo chamagetsi wamakono uyu ndi zosangalatsa. Ndikofunikira kuyeretsa mbatata, kutsanulira madzi, kuwonjezera mchere ndi anapereka pulogalamu yeniyeni, mu nkhani iyi - "Kuphika", ndi kuyamba powerengetsera. Patatha mphindi 20, mbatata wokonzeka. Hostess A pa nthawi ino anapatsidwa mwayi wokhala ndi zinthu mumaikonda.

Mbatata akhoza kuphikidwa osakaniza ndi zinthu zosiyanasiyana: masamba ena, nyama, nsomba, nkhuku, bowa. Mukhoza kukonza zakudya ndi bowa ndi mbatata. mbale akhoza adafuthula moto chithupsa. Chimake abwino adzakhala kuzima. M'pofunika kuyeretsa mbatata, kusema cubes, akanadulidwa bowa, mchere, kuwonjezera masamba mafuta, madzi pang'ono, anyezi, mpiru ndi sankhani pulogalamu "wozimitsa". Ikani powerengetsera kwa mphindi makumi awiri. Kutumikira ndi zokongoletsa ndi amadyera finely akanadulidwa.

Mbale wa mbatata multivarka kukhala osati zokoma komanso zothandiza kwambiri. mbatata ndi mmodzi wa mbale amene ali ndi chifuniro chabwino ndi pa masiku kudya. mbale Tiyerekeze ku bowa ndi mbatata yophika multivarka, akhoza kwathunthu zimachitika mbale meatless, ndi zakudya. Njira kukonzekera sikutanthauza yambiri mafuta, otsika kalori zakudya analandira, wolemera mu mavitamini.

Various kuphika zakudya ku mbatata multivarka analandira chokoma. Iyi ndi msuzi mbatata ndi tchizi ndi zitsamba. Komanso pureed masamba msuzi ndi mbatata ndi croutons, yake wowawasa kirimu ndi msuzi tchizi. Zokoma akutembenukira mbatata, steamed. zabwino zake kutumikiridwa ndi saladi masamba, nkhuku wophikidwa kapena hering'i ndi amadyera.

Mbatata - mmodzi wa masamba kuti ali bwino amaphatikizidwa ndi m'mimba ndi bowa. Palibe anthu Russian sudzapereka mmwamba mycelium ndi mbatata mwatsopano ndi wowawasa kirimu. Kulundirana mbatata multivarka ndi makamaka chonunkhira. soseji aliyense akhoza kuphikidwa kwa maminiti ochepa, limene ndi lofunika kwambiri pambuyo pogwira ntchito yotopetsa. Ndikofunikira kukonzekera onse zosakaniza kusamba, kudula, uzipereka mchere, kuwonjezera zonunkhira ndi madzi pang'ono. Kusankha pulogalamu ya "Kuthetsa", kutembenuzira powerengetsera kwa mphindi makumi awiri, ndipo pa nthawi iyi kuyala gome, ife kukonza zakudya. Soseji mbatata ndi bowa wokonzeka. Kufalitsa pa mbale, kukongoletsa ndi amadyera ndi msuzi kirimu, pemphani mabwenzi apamtima. Aliyense kusangalala chakudya chanu!