Pasitala ndi biringanya ndi tomato: makamaka kuphika, maphikidwe

Mabilinganya ankagwiritsa ntchito mu zakudya mitundu m'mayiko osiyanasiyana. Mu East, iwo ngakhale amatchedwa "masamba moyo wautali." Chifukwa okhutira mkulu wa potassium amene bwino ntchito kwa ziwiya mtima ndi magazi, biringanya nthawi zonse amalemekezedwa kwambiri. anaphika awo, wokazinga, stewed nyama ndi masamba ena, modzaza kumadzazidwa zosiyanasiyana, kudyetsedwa ngati mbale osiyana, ndi akamwe zoziziritsa kukhosi, msuzi kapena phala.

Biringanya alipo piquant kuwawa, zomwe zingaipitse kumva kukoma kwa mbale yotsirizidwa. Kuti tichotse izo, choyamba masamba odulidwa zokometsera, ndipo kenako ankawaviika m'madzi ozizira ndi mchere. Kwa mphindi 20 kuwawa kwa masamba biringanya. Kuwonjezera masamba pambuyo akuwukha kuyamwa zochepa mafuta pa Frying.

Sicilian pasitala ndi biringanya ndi tomato

Chinsinsi ichi pachilumba ku Italy Sicily kale kale dziko. Apa iye sangathe kuphika mu banja lililonse. Ndipo palibe chakudya chokwanira popanda pasitala ndi biringanya wokazinga ndi tomato.

Kumayambiriro kwa yokonza zofunika kuchotsa kuwawa kwa biringanya (2 ma PC.). Kuti tichite zimenezi, iwo ayenera kusema cubes pakati-kakulidwe, nyengo ndi mchere ndi kusiya kwa theka la ola pansi goli. Panthaŵi biringanya ndi kuwawa kuoneka madzi, umene uyenera anadzikhuthula ndi rinsed masamba okha. Tsopano muyenera kuyala biringanya mu mawonekedwe ndi kuphika mu uvuni pa madigiri 200 Mphindi 35.

Anayi sing'anga tomato blanch adatchithisira choyamba mu madzi otentha kwa mphindi 10, kenako oundana. Pre pa tomato apange ang'ambe thupilo ndinadutsa kenako mosavuta kuchotsedwa zikopa. Aliyense odulidwa phwetekere mu theka ndi kuphika mu uvuni kwa theka la ola.

Wokazinga tomato ndi biringanya apangidwe mu saucepan ndi ❖ kuyanika nonstick, kuwonjezera spoonfuls awiri a mafuta ndi mphodza kwa mphindi 5. mphindi ziwiri lisanathe kuphika kuwonjezera kwa msuzi diced mozzarella tchizi. Panthawi imeneyi, wiritsani ndi spaghetti. Pa mbale yaikulu anagona phala poyamba, ndiyeno msuzi. Azikongoletsa, mungagwiritse ntchito mozzarella tchizi. Pasitala ndi mabilinganya ndipo tomato anatumikira otentha. Bon chakudya!

Pasitala ndi nkhuku, biringanya ndi tomato

Chinsinsi ichi mu poto woyamba kusema n'kupanga nkhuku yokazinga, ndi pambuyo pake - masamba onse. Kuti lichotse kulawa zowawa mu biringanya, iwo ayenera ankawaviika madzi mchere chisanafike kusema n'kupanga, komanso nkhuku. Masamba adzakhala mu madzi kwa mphindi 10-15. Nthawi zokwanira ndi kofunika mwachangu nyama.

Ankawaviika biringanya ayenera kukhala youma pa chopukutira pepala n'kukaziika poto, kumene ali yokazinga fillets. Patapita mphindi zowerengeka kuwonjezera phwetekere puree kwa tomato atatu ndi wolapa adyo clove. Msuzi okonzeka.

Malinga ndi malangizo pa phukusi kuwira pasta. Pasitala ndi biringanya ndi nkhuku asanayambe kutumikira kuwaza ndi tchizi ndi zitsamba. Bon chakudya!

Chinsinsi pasitala ndi biringanya ndi bowa

Close biringanya peel ndi kuwaza ndi bowa monga finely ngati nkotheka. Mwachangu ndi masamba mafuta maminiti pang'ono, ndiye kuwonjezera clove wa adyo, tchizi grated, ndi tomato puree. Pokonzekera kuvala kwa pasitala kuphika pasta. Musaiwale kusonkhezela msuzi kuti si kuwotchedwa.

Yophika pasitala kuloza ku poto ndi masamba. Sakanizani onse zosakaniza ndi inu mukhoza kuchotsa mbale ku moto. Pasitala ndi biringanya ali ndi kukoma olemera ndi kukoma yowala. Pamene kutumikira kuwaza ndi zitsamba Basil.

Spaghetti ndi phwetekere phala, biringanya ndi tchizi

Pokonzekera phala kwa Chinsinsi ichi chikhonza kuwonjezeredwa ngati mmodzi wa zosakaniza ntchito monga phwetekere phala ndi tomato. Zikatero, tomato ayenera peel ndi pogaya mu blender ndi puree. Kaya mwina anasankha kuphika pasitala ndi biringanya kwa Chinsinsi ichi chidzandichitira mofanana yowutsa mudyo.

Mu mafuta pang'ono mwachangu anyezi akanadulidwa ndi adyo clove. Pambuyo pake, kuwonjezera awiri biringanya, kusema cubes ndi mwachangu mpaka khirisipi. Ndiyeno supuni atatu a phwetekere phala, supuni ya tiyi ya shuga ndi mchere kulawa. Kuwonjezera teaspoons awiri a viniga ndi pang'ono mwatsopano Basil.

Kuphika spaghetti. Pa adagona biringanya pasitala ndi phwetekere phala ndi modzala owazidwa curd tchizi ricotta. Mbale ndi wokonzeka!

Pasitala ndi courgettes ndi aubergines

Powonjezera zosakaniza latsopano kwa mbale kale bwino akhoza qualitatively kusiyanitsa mindandanda yazakudya awo. Pasitala ndi biringanya ndi zukini - ndi kusankha zamasamba ndi amene amatsatira azidya chakudya onse.

Masamba kwa mbale kuti anaphika. Pakuti biringanya (2 ma PC.) Dulani mu cubes ndi ankawaviika madzi mchere kwa mphindi 15. Peel masamba mmene amafunira akhoza kuchotsedwa kapena kumanzere. Pamene biringanya ankawaviika, m'pofunika mofananamo kudula zukini. Pambuyo masamba izi anaika poto mafuta ndi kuphika kwa mphindi 20. Hot masamba kuphatikiza mu mbale, kuwonjezera clove wa adyo, mchere ndi zonunkhira. Muziganiza.

Panthawi imeneyi kuphika spaghetti. Kupereka chakudya pasitala ndi biringanya ndi zukini akuyambitsa, kuwaza ndi grated Parmesan tchizi ndi zitsamba. Bon chakudya!

Pasitala biringanya: Appetizer Chinsinsi "Mutabal"

Aubergine phala ndi dzina chidwi "Mutabal" - mwambo Arabic pogulitsira zakudya anapangidwa kuchokera biringanya wokazinga, mandimu, adyo, mafuta ndi zonunkhira kum'mawa. Ali ndi kukoma zachilendo ndi fungo.

Pokonza mbale sayenera mavuto alionse. Malinga Chinsinsi, awiri mabilinganya wamng'ono amafunika nadzatsuka, wouma kuwaza ndi mphanda, ndipo nthawi zambiri tikutumiza izo mu uvuni, preheated digiri 200. Pamene masamba amaoneka charred kutumphuka, tikhoza kuganiza kuti iwo ali wokonzeka.

Utakhazikika biringanya katungulume, coarsely akanadulidwa, ndiye pogaya mu puree ntchito dzanja blender. Kuwonjezera cholizira kudzera atolankhani adyo, madzi a mandimu awiri, supuni asanu a azitona (likupezeka zitsamba) mafuta, mchere ndi zonunkhira kulawa. Apanso kusakaniza onse zosakaniza ndi kutumiza phala mu furiji. Patatha ola limodzi akamwe zoziziritsa kukhosi angathe kutumikira.

Appetizer wa biringanya ndi Chiponde

Chinsinsi ichi ndi amatikumbutsa masikono otchuka a biringanya mu Chijojiya. Koma ndi kusintha pang'ono. Biringanya pa Chinsinsi latsopano si yokazinga ndi anaphika kuwasunga ubwino onse a mavitamini.

The ndondomeko kuphika tichipeza masitepe atatu otsatizana. Choyamba ndi zofunika kukonzeketsera biringanya, i.e. pamodzi odulidwa awo n'kupanga 1 masentimita wakuda ndi zophikidwa uvuni (mphindi 20 pa madigiri 200). Panthawi imeneyi, muyenera kukonzekera chiponde. Pakuti ichi walnuts galasi ndi 10 cloves wa adyo puree pogaya ntchito kumiza blender. Kuwonjezera supuni awiri a mafuta, mchere ndi tsabola kulawa.

Pa gawo lotsiriza la biringanya ndi mtedza phala muyenera mphanga wokongola. Chifukwa chaichi, aliyense aposa ndi wokazinga milozo mankhwala otsukira mano. Pamwamba pa biringanya owazidwa tchizi ndi zitsamba. Pa pempho la Mzere akhoza adagulung'undisa mu masikono.