Chakudya ndi zakumwa, Maphikidwe
Nyama ndi masamba multivarka - losavuta, chokoma, lipindulitsa
Nyama ndi masamba mu cauldron wa anthu akale ali okonzeka. Mtengo wake mkulu mu mawu a zakudya mtengo aliyense si chinsinsi. Chifukwa mbale atsimikize yophika pa moto kapena makala, anthu anali wotsikirapo mphamvu ndi kuchuluka Mwachangu ake. Chitukuko akupangidwa ndi zophikira luso amadziwikanso osati chilili. Pakuti nyama anayamba kugwiritsa ntchito njira zosiyanasiyana processing, moti kukwaniritsa kukoma atsopano. Mwatsoka, onse njira zamakono kukonzekera angatchedwe lipindulitsa pa thupi la munthu.
Nyama ndi masamba multivarka, makamaka ngati ntchito options nekrahmalosoderzhaschie, ndipo nthawi zambiri masamba wofiira ndi mitundu wobiriwira, mungathe mwamsanga kuyamwa mapuloteni. N'chongoletsa zinthu zoipa kumene kumakhala kuwonekera pogawanikana pamawere nyama, kupewa stagnation zochitika ndi nayonso mphamvu mmimba. zinthu biologically yogwira, omwe ali odzaza ndi masamba ndi thandizo mu achire wa poizoni ndi mafuta owonjezera m'thupi.
Nkhumba ndi masamba mu multivarka chifuniro mbale zimenezi chidwi ndi anthu onse a banja. Masamba akhoza anasankha malinga ndi kukoma kwawo, munthu wotchuka kwambiri ndi osakaniza kaloti, tsabola, tomato, ndi anyezi.
Chifukwa chokhalira mukuyenera ndi nkhumba zowonda 400 magalamu a fillet, tsabola wokoma, awiri Chibugariya, atatu kaloti ang'onoang'ono, angapo tomato, 3 anyezi sing'anga kukula, paprika, mchere ndi tsabola.
Anyezi, kaloti ndi tsabola ayenera kutsukidwa wa muyeso ndi kusema cubes lalikulu. Makamaka ali ofanana kukula. Karoti ndi tsabola akuwonjezeka nyama ndi mphodza kwa mphindi 15, ndiyeno uta.
Tomato Ayeneranso kudula mutizidutswa tating'ono ndi kuwonjezera nyama ndi masamba multivarka pambuyo anyezi kumafeŵetsa. Optionally, mukhoza kugwiritsa ntchito zonunkhira nyama. mbale ayenera kuthira ena madzimadzi otentha ndipo simmer kwa mphindi ina 7. Kumapeto kwa mbale ali chokongoletsedwa ndi greenery opatsa mtundu.
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