Nsomba ya makerele braised mu lactic phwetekere supu (Chinsinsi)

Nsomba ya makerele Mphodza likukhalira si choncho aliwonse monga yokazinga, choncho kwambiri thanzi. Pali njira zambiri momwe kuti chakudya chokoma. Tikambirana maphikidwe ambiri kumodzi ndi otchuka.

Nsomba ya makerele (stewed) mu bere supu

Mu yokonza chakudya ichi palibe lalikulu zambiri. Muyenera okha kugula ya mankhwala si okwera mtengo kwambiri:

• achisanu nsomba ya makerele sing'anga kukula - 2 ma PC.
• lalikulu anyezi - 1 mutu;
• ufa wa tirigu - 1 chikho;
• mchere, tsabola, zitsamba zouma - kuwonjezera kulawa;
• mandimu - ¼ gawo;
• mkaka - 2/3 chikho;
• kumwa madzi - 1 chikho.

zigawo Pre-mankhwala

Nsomba ya makerele mphodza ndi anyezi ndi Kuwonjezera wangwiro ndi zokongoletsa monga mbatata yosenda yophika pasitala, mpunga ndi buckwheat. Musanayambe kukonza mbale, muyenera mosamala kusamalira nsomba. defrost ake, woyera ndi odulidwa zidutswa za masentimita 5.

Komanso payokha konzani anyezi. Iye akanadulidwa semirings.

Njira zophikira chakudya pa mbaula

Kodi kukonzekera nsomba ya makerele mphodza? Zidutswa za nsomba bwino flavored ndi zonunkhira, ndiyeno adagulung'undisa mu ufa wa tirigu. Kenako pa amphamvu moto perekani saucepan, poyamba kuwonjezera kapu ya madzi. Pamene madzi zithupsa, likukhalira kuyala zidutswa zonse za nsomba.

Atafufuza mobwerezabwereza sati abwera liti mbale yokutidwa ndi chivindikiro ndi nkhani kuzimitsidwa kwa mphindi 20. M'kupita kwa nthawi, nsomba akuwonjezeka zitsamba zouma, anyezi akanadulidwa, ndi mkaka. Mu gawo ili la mbale kuphika pafupifupi mphindi 10.

Pamaso kuzimitsa mbaula mu saucepan ndi kuwonjezera pang'ono mandimu. Ikani kunja nkhomaliro kwa maminiti angapo, atachotsedwa kutentha.

Kodi kutumikira mpaka chokoma nsomba supu mkaka?

Nsomba ya makerele (stewed) mu supu analandira lactic chokoma kwambiri. Kudyetsa kwa tebulo zabwino otentha. Monga tanena, monga nsomba ndi abwino osiyanasiyana zokongoletsa. Top chakudya zofunika kuwaza finely akanadulidwa zitsamba atsopano.

Braised nsomba ya makerele ndi anyezi ndi kaloti

Ngati mphodza zikuwoneka kwambiri oti amanenedwa pa chilichonse ndi otsika-kalori, timapereka chisanadze mwachangu nsomba komanso masamba onse ntchito. Kodi kukhazikitsa ndi ntchito kuphika, ife tinena pang'ono.

Potero, nsomba ya makerele mphodza ndi kaloti kutenga zokoma kwambiri, muyenera kugula:

• achisanu nsomba ya makerele sing'anga kukula - 2 ma PC.
• masamba mafuta - pafupifupi 100 ml;
• lalikulu anyezi - 1 mutu;
• ufa wa tirigu - 1 chikho;
• chachikulu karoti - 1 pc.
• mchere, tsabola, zitsamba zouma - kuwonjezera kulawa;
• kumwa madzi - 1 chikho;
• Tomato muiike Natural - 2 spoons lalikulu.

Konzani zosakaniza

Pakuti yokonza zoterezi chakudya zachilendo choyamba tiyenera pokonza nsomba. Izi zachitika chimodzimodzi monga momwe tafotokozazi. Thawed nsomba ya makerele, woyera, kusamba ndi kudula zidutswa mwachilungamo lalikulu.

Monga masamba, iwo ali nawo kuchipatala. Kaloti kuzitikita pa grater lalikulu ndi anyezi nkumukhapha cubes yaing'ono.

Ndondomeko Frying pa mbaula

Braised nsomba ya makerele ndi anyezi ndi kaloti ndi makamaka chokoma, ngati nsomba ndi masamba Pre-mwachangu. Kuti tichite zimenezi, muyenera kugwiritsa ntchito poto zonse. Zake zambiri usavutike ndi mafuta. Kenako, kutsanulira mu mbale ndi grated karoti ndi anyezi cubes.

Pamene masamba ndi golide ndi browned, iwo flavored ndi mchere, ndiye kufalitsa pa mbale osiyana. Pankhani skillet, ndiye kuwonjezera mafuta kachiwiri masamba ndi kutentha. Pa nthawi iyi pali yokazinga nsomba. Zidutswa za nsomba ya makerele mchere ndi tsabola, ndiyeno adagulung'undisa mu ufa. Kenako anayala mu mbale ndi kuphika mbali zonse mpaka golide bulauni.

The ndondomeko lakhala mu skillet ndi

Mwachangu nsomba, komanso mokoma kuchotsedwa pa mbale osiyana. Pankhaniyi, poto atachotsedwa mafuta onse owonjezera ndi kuwonjezera madzi pang'ono. Kenako, kufalitsa pa nsomba ya makerele yokazinga ndi masamba onse. Mwaichi, zosakaniza kuzimitsa pansi chivindikiro mwamphamvu kwa mphindi 15.

M'kupita kwa nthawi, nsomba kuwonjezera pang'ono phwetekere phala. Iwo adzapereka mbale mtundu wapadera ndi kununkhira. Mu zikuchokera izi, nsomba ya makerele Mphodza pafupifupi 7 Mphindi.

Kutumikira mbale ku gome banja

Wophikidwa nsomba ya makerele, yophika zokometsera pamwamba, likukhalira kwambiri chokoma, chakudya ndi onunkhira amene anali kuperekedwa pa chiyambi cha nkhaniyi. Pamene nsomba, ndi masamba ndi msuzi wa tomato ndi yofewa chabe anatumikira ku gome. Kodi pamodzi ndi mbale mbali, monga mbatata yosenda kapenanso buckwheat.

Kuti adzimvera (amayi ayamikira)

Ndi palibe chinsinsi kuti nsomba ya makerele si chokoma ndi mafuta, komanso nsomba zothandiza. Zakudya ntchito mankhwala nthawi zonse opangidwa onunkhira ndi atsimikize. Mwa njira, kuzimitsa nsomba amenewa kungakhale osati mu skillet ndi anyezi ndi kaloti, komanso mu saucepan pamodzi ndi mbatata ndi zina zamasamba. Bon chakudya!