Nkhumba mpukutu ku pambali. Munayesapo?

Pa chakudya chilichonse mutha kuona mbale nyama. Ena mafuta kwambiri, pamene ena - kouma. Ife adzaphunzitsa inu kuphika mbale zodabwitsa monga nkhumba mpukutu ku pambali, ndi kutumikira kwa tebulo komanso kudabwa alendo. mpukutu uwu ukhala zhirnovat pang'ono monga nkhumba izi, koma mfundo imeneyi samaletsa Rolls kutali "yenda". Mukhozanso kusankha nyama ina iliyonse.

Yokazinga nyama mtolo

6 servings muyenera:

• groin - ndi kilo ndi theka;
• Adyo - 5 cloves;
• Laurel - 2-3 tsamba;
• zonunkhira - kulawa;
• mpendadzuwa mafuta.

kuphika

Kuphika nkhumba mpukutu ku pambali, izo ziyenera kukhala watsopano (mosamala kusankha mankhwala pa msika), ndiye mpukutu adzasangalala kununkhira kwake wosakhwima.

1. Muzimutsuka nyama, kupanga mabala pa dzanja limodzi ndi mpeni wakuthwa.
2. Peel adyo, kusema mabwalo.
3. Laurel masamba kuphwanya manja ndi kumata ndi adyo mu mabala.
4. Mchere ndi tsabola.
5. Pambali Collapse mu mpukutu ndi zolimba bandeji kuphika kapena ulusi zonse.
6. Kuphika mafuta, n'kuiika nyama.
7. Tumizani nkhumba mpukutu ku pambali mu uvuni kwa theka la ola.

kuphika Nsonga

1. Kuphika nyama kufunika ola imodzi, nthawi kuphika zimadalira makulidwe a convolution chifukwa.
2. Ngati muli ndi poto yaing'ono, inu mukhoza kudula mpukutuwo pawiri.
3. Pambuyo kuphika, onetsetsani kuti kuchotsa ulusi ndi zokongola kudula.
4. Nyama kunapezeka yowutsa mudyo, kuphika mu malaya zophikira kapena zojambulazo. Pankhaniyi, Mphindi 20 lisanathe kuphika mpukutu inu kum'kulitsa kuti zapoksya.
5. Alumali moyo maswiti ngati - masiku atatu.
6. Kutumikira ndi zokongoletsa mu phala kapena phala.

Kodi kuphika nkhumba mayina ndi kumadzazidwa osiyana

Zinthu za khola kungakhale pafupifupi aliyense. Pakuti iwo amene ali otopa wa bowa mwachizolowezi kapena masamba kudzazidwa, timapereka kwambiri choyambirira Chinsinsi cha masikono wokoma. Kodi mukuganiza kuti ndi nthabwala? Ndipo apa ndi apo, Chinsinsi zimenezi kungakupatseni kusangalatsa inu kuposa ena.

Muyenera kuchita:

• Pambali - 1 makilogalamu;
• fillets nkhuku - 1 pc.
• kusuta nyama yankhumba - 100 ga;
• Cherry - ochepa (mukhoza kutenga alipidwa mazira);
• zonunkhira: adyo, zouma zitsamba (oregano), mchere ndi tsabola;
• wamanja zojambulazo kapena kuphika.

kuphika:

1. Pambali Sambani bwinobwino, kuchotsa mafuta owonjezera ndi zina zotero D..
2. Kuwola, kupanga mabala mbali zonse ndi mpeni wakuthwa. Chofunika - musati kubaya nyama. Kenako, mokoma kukawamenya.
3. Pakani nyama zonunkhira zonse zikalembedwa kuphatikizapo adyo katungulume ndi akanadulidwa ndipo mulole izo kuyima kwa theka la ola.
4. Dulani pawiri chimodzimodzi mu theka. Ife kukusonyezani mmene kupanga nkhumba mpukutu ku pambali a mitundu iwiri.
5. Pa gawo loyamba kuika yamatcheri zinamenyanitsa kale thawed. The chachiwiri kudula mbale chifuwa ndiponso kusuta nyama yankhumba.
6. Nyama mayina mpaka mu mpukutu zolimba.
7. Kumangirira ulusi zolimba kuti falitsani mozungulira. Tip: Musamwe toothpicks - iwo nin'dzapfudza malaya ndi kutenga zosokoneza ndithu.
8. Kutenthetsa uvuni digiri 210.
9. Batala ndi kudzoza poto, kuika mayina mu mikono wophikira nsima ndi kutumiza ku mitanda ya. Kuphika nthawi - theka la ola. Lisanathe kuphika, kapena kudula malaya kuwulula zojambulazo ndi kulola kukhala ndi nyama browned kutumphuka. Kuthirira akhoza falitsani madzi awo kumapangitsanso kununkhira.

Otsiriza

Soseji nkhumba mayina ndi zabwino kukoma kwake ndi view zosangalatsa. Caloric okhutira maphunziro amenewa si monga mkulu monga izo zikuwoneka. Mukaonera kulemera, kusankha kudzazidwa zosavuta, monga: bowa, masamba, zipatso. Pakuti tebulo tchuthi abwino ndi zambiri mafuta options, ngati iwo ali chiliri ngati zokhwasula-khwasula mowa. A Kuwonjezera chachikulu ichi adzakhala sanali aliwonse kirimu roulade, tartar ndi mpiru sauces m'Baibulo. Mpiru yokha bwino kutenga nyemba. NDIDZAKHALA chakudya kukoma zokometsera ndi piquant.

Ife tikufuna inu kuti akatidzadza zinakuchitikirani zophikira ndi kukhulupirira achibadwidwe wanu.