Mitundu ya porridges. Kashi maphikidwe ndi zithunzi

Kashi zosiyana. Buckwheat ndi mpunga, madzi ndi mkaka, ndi nyama Taphunzira. Phala ndi zokoma ndi undercooked, ndi "zopanda pake" ndi chakudya. mawu amodzi - zakudya zosiyanasiyana.

ndi dzinthu Kodi

Mu kapangidwe kake ali viscous, madzi ndi friable. Friable kuwapeza mpunga, buckwheat, mapira, balere, dzinthu ena. Phala - kuchokera semolina, mpunga, mapira, oat flakes. Viscous mukhonza kuwapeza mpunga, balere ndi balere groats, semolina. Mu lokonzedwa bwino mbale semolina bwino yophika, koma mbale Kodi sinafalikire, nasunga mawonekedwe ake.

Kashi anakonza mu madzi kapena mkaka, msuzi (masamba kapena nyama). Lembani ndi batala kapena masamba mafuta, anyezi, nyama yankhumba, zipatso ndi ndiwo zamasamba.

Mitundu phala kwambiri osiyanasiyana: buckwheat, mapira, mpunga, Mapila, mapira, balere, semolina, mtola, chimanga, toloknyanaya, mphodza, "Dubinushka" Guriev, Suvorov, obisika. mbewu angati, mbale zambiri. Osati chifukwa kuphika phala. Nthawi zambiri ntchito kuphika masamba mbale. Mwachitsanzo, chokoma phala dzungu. Ndipo pambali, pali zosaonekera manyuchi, rye, Kinoya, Teff, amaranth ndi alembedwa. M'kupita kwa embodiments kuphatikizapo - Suvorov, Guryevskaya "Dubinushka" kunyumba.

Ndipo ngati Kinoya, amaranth ndi Teff African - m'malo zosowa alendo, ndiye alembedwa ndi rye, ndipo ambiri likukonza makolo athu.

Mitundu mbewu monga chimanga ku Ukraine

Mu Ukraine, mbale zakonzedwa zonse ndi mwaluso. Wokwanira kuwerenga ambiri ochokera Chiyukireniya wowerengeka - ndipo theka la iwo ngwazi kuphika phala. Kale 5 zikwi. Zaka zapitazo pa Tripoli chikhalidwe anthu a m'dera adadziwa mapira, balere ndi tirigu. Ubwino Asilavo phala bwinobwino wodzilemekeza miyambo.

Wotchuka Chiyukireniya phala - kutya - okonzeka pa Khirisimasi.

Akatswiri ena ali wa zaka chakudya mwambo kuyambira nthawi Neolithic. Poyamba, Anikulapo ntchito tirigu ndi barele, tsopano kawirikawiri - mkuyu. Malinga ndi mwambo, mbale ndi kuphika katatu: mu Mgonero Woyera, pamaso pa Old Chaka Chatsopano ndi tsiku pamaso Vodokrescheniem.

Kutya sanali kokha Ukrainians: uno mbale, ndi mipingu ofanana kugwirizana nazo izo, pali mitundu ina, kuphatikizapo Chibelarusi, Russian, Polish ndi zina zotero.

Phala mu Russian ndi Chibelarusi

N'zovuta bwino kupatukana wina ku Asilavo ena, mu nkhani ya 12-13 atumwi. Olga Fomina m'buku lake "Miyambo ya chakudya Russian" analemba kuti phala anali mmodzi wa mbale wotchuka dziko, yokha msuzi. Ife tinkakonda mbale osati monga chakudya atsimikize ndi angakwanitse, komanso zolinga mwambo.

Konzekerani mitundu yosiyanasiyana ya mbewu monga chimanga. Phala kudya pa ukwati, maliro, pa christening, pamaso ndipo pambuyo nkhondo. Pakuti onsewa, Chinsinsi anali - Khirisimasi tsiku lina Agrafena Globeflowers - zina.

Cook mwambo christening "Babin phala" ndi zamakono Belarusians. Ndipotu, mbale ndi zokoma ndipo angathe, chifukwa anasunga kuti masiku athu.

Kodi kuphika phala

Pali njira zingapo zofunika kuphika mbale, ndi yofanana ambiri "pa nkhaniyi." njira Basic: monga chimanga kwa madzi, mkaka, osakaniza onse. Zokongoletsa ndi mbewu monga chimanga ndi zosakaniza kuti saladi nthawi zambiri kukonza madzi, ndi mbale osiyana, makamaka kwa ana - mkaka.

Chimodzi mwa zitsanzo zabwino kukonzekera - kuphika phala ndi masamba msuzi. Monga kuwonjezerapo, mukhoza kugwiritsa ntchito masamba, zipatso, mchere, shuga, zitsamba, mafuta zosiyanasiyana ndi zonunkhira, mtedza ndi zipatso zouma.

Zamasamba chakudya pa madzi

Kupeza chakudya chokoma, muyenera khutu ku khalidwe mbewu monga chimanga, ndi madzi, ndi mbale ndi bwalolo. Mwatsatanetsatane nkhani iyi mwamphamvu ayi, mphindi iliyonse kuphika chimasintha kukoma malangizo ina.

Grits kwa phala akhale opanda zinyalala ndi peel. kwambiri dzinthu wholegrain monga mpunga bulauni, balere, ngale balere. Onse kupatula "Hercules" ndi semolina pamaso kuphika tiyenera kutsukidwa.

Kasha madzi analandira tastier ngati kukonza "zofewa" kapena madzi owiritsa. Mchere, shuga, zonunkhira ndi zinthu zina kusintha ndi kusintha kakomedwe ka chakudya bwino. Chinthu chachikulu - kuwonjezera iwo nthawi ndi kuchuluka lamanja.

yokonza ndi aligorivimu wamkulu ambiri dzinthu:

• Ngati ndi kotheka, iterate, rinsed ndi madzi ofunda kapena otentha (sipafunika kusamba semolina ndi oat flakes). Kukhetsa.
• Valani moto madzi mu saucepan.
• Pamene madzi zithupsa, kuwonjezera rump ake. The chiŵerengero cha mbewu ndi madzi osiyana pa mtundu wa zakudya zachimanga - onse malingana ndi mmene viscous, madzi, kapena ife tikufuna kuti wofumbutuka chisokonezo.
• Mpunga ndi buckwheat yophika mosiyana - woyamba anatsanulira rump, ndiye ndi madzi ozizira ndi kuvala moto.
• Pamene dzinthu kuyamwa madzi, kuzimitsa moto. Koma chisokonezo anasiya "zipse".
• Pamene iye anayima, inu mukhoza kuwonjezera mtedza, zipatso, zipatso zouma ndi zina zotero D..

mkaka phala

mbale ali wangwiro kadzutsa, chakudya, ndi mwana chakudya. Kasha mkaka kukonzekera pafupi zofanana monga pa madzi, koma m'malo madzi mu mphika wodzazidwa mankhwala mkaka. Mpunga, buckwheat, mapira mu mkaka akhoza yophika zofewa woipa, kotero kachiwiri m'pofunika wiritsani mu madzi mpaka zofewa, ndiyeno ndi "chikhalidwe" mkaka.

malamulo General pophika ndi mkaka:

• grits anazitsanulira mwa madzi owira;
• solim woyamba mkaka, ndiye akugona mu rump wake;
• Tiyenera pang'ono mchere kuposa mbale pa madzi;
• Pambuyo kuphika phala mkaka ayenera "kulowa", chamunthuyo (mu Baibulo tingachipeze powerenga - monga mmene zinalili pa moto);
• kudya mbewu monga chimanga, amene choyamba ayenera kuwiritsa madzi, ndi pamenepo pokha - mkaka Mwachitsanzo, mpunga, buckwheat, mapira.

Phala "Suvorov"

mbale chokoma ndi masamba ndi nyama msuzi. Mfundo pano ndi chimodzimodzi kuti phala pa madzi yosavuta. Koma kwambiri thanzi, wolemera mu mapuloteni, mavitamini ndi yaying'ono ndi zinthu zazikulu ndi mitundu ya mbewu monga chimanga ku dzinthu angapo. Mwachitsanzo, phala, "Suvorov".

Monga nthano akuti, nkhani zimenezi zinachitika mu zaka 90 za m'ma XVIII. Pa nkhondo ya mtsogoleri wotchuka asilikali inanena kuti katundu amakhalabe chakudya chochepa kwambiri - ndi balere pang'ono, mapira ndi nandolo.

Cook chakudya asilikali sikudakhala - ayi, kapena wachiwiri kapena wachitatu sanali okwanira chokwanira. Suvorov sanali anadabwa atamva zoti - anauza kusakaniza mankhwala onse atatu ndi kuphika osakaniza dzinthu. phala ndi thanzi labwino kwa anthu anali wakuti, kotero mbale anayamba kuphika asilikali zambiri. Komanso, mtengo wa dzinthu ali otsika, amene kumathandiza kuti likhale bwino chakudya asilikali zakudya.

About phala Suvorov a masiku ano. Amayi nthawi zambiri amawononga kuti banja lake. Chinsinsi Suvorov dzinthu kulili embodiments angapo. Mndandanda wa zosakaniza ndi ofanana. Pafupifupi onse maphikidwe pali kaloti, anyezi, ndipo, ndithudi, dzinthu. Ntchito iliyonse - balere, mawere ndi nandolo, kuti balere, mpunga, buckwheat kapena nandolo ndi mawere.

Kodi kuphika phala Suvorov? Iwo kwenikweni zikuphatikizapo anyezi, kaloti ndi dzinthu ochepa mofanana. Masamba stewed mu poto osiyana, kuphika phala payokha. Kumapeto kwa zosakaniza onse yosakaniza ndi kutumikira pa tebulo.

phala Guryev

Izi ndi mbale chidwi kwambiri. Ndi semolina, poterera thovu, mtedza, zouma zipatso. Akukhulupirira kuti kupangidwa ndi wophika George Yurisovskogo, Major Orenburg Dragoon Regiment anapuma. Dzina limeneli ndi dzina la Chiwerengero Dmitriya Gureva, amene nthawi zina anali kukhala ndi Major. Wina amanena lomwe Werengerani Guryev phala anapanga yekha.

Guriev ndi mbale za makolo mu zakudya Russian, ngakhale anaonekera okha pa chiyambi cha m'ma XIX, pamene mitundu ina mbewu monga chimanga amadziwika kwa zaka zingapo. maphikidwe ntchito clotted kirimu - unafalikira mu zigawo mu lonse sauté poto, alternating ndi semolina, yophika ndi akuchita izi mtedza. Akatha kudya, "udzatsika" mu uvuni, ndi kutsiriza ndi chokongoletsedwa ndi kupanikizana kapena zipatso.

Mu monga chimanga uyu ali zinsinsi zake ndi mokoma kuphika. Iwo ankakhulupirira kuti anali mbale ankakonda Alexander III. Ndipo imafotokoza kuti iye anadyanso pamaso pa ngozi ya sitima yapamtunda 1888.

Kodi kuphika phala Guriev? Chinsinsi chimodzi limalangiza kutero: wabwino kuphika yomata semolina. Ozizira, kukwapula azungu, dzira yolks ndi shuga ndi mwachangu mu batala, walnuts ndi kusakaniza zonse ndi semolina. Tengani poto Frying ndi wandiweyani, kutsanulira kirimu ndi kuvala moto. foams Previous kufalitsa mu saucepan kapena Frying poto abwino - wosanjikiza foams, semolina wosanjikiza, wosanjikiza foams. Wosanjikiza chapamwamba akhale phala.

Magawo mchere phala muyenera kuphika mu uvuni pa 180 ° C mpaka golide bulauni. Ndipo akhoza kudyetsedwa otentha ndipo utakhazikika.

Oyenera zokongoletsa kupanikizana, akanadulidwa mtedza, zipatso kapena zouma zipatso, komanso chakumwa - mkaka ndi khofi zakumwa, liqueurs wokoma.

Phala "Dubinushka"

mtundu wina zokoma ndi chidwi phala - "Dubinushka". Iye ndi Guriev, tichipeza zigawo, koma pali zambiri.

maphikidwe osiyana phala maphikidwe ndi zithunzi kupereka zosiyana mankhwala. Komabe, ambiri, mumbale zakonzedwa motere: pansi mbale ndi wandiweyani mipanda mkulu Beets ndi (ngati kuti akhoza kuyika mu uvuni) ndi omwe afewetsedwa ndi mafuta ndi owazidwa breadcrumbs, Ayikidwa grated.

Wosanjikiza chachiwiri kusamba mapira, etc. - kaloti grated, etc. - mkuyu. Pamwamba pa mpunga - tsabola watsopano belu tomato anayikidwa pa izo.

Atapita nkhaka (atsopano) ndi watsopano akanadulidwa parsley. Wosanjikiza chimodzi - buckwheat. Ndi kuika uta pa uta - balere groats. Pamwamba wosanjikiza chinayi ndi grated dzungu.

A preform laminated ladzala ndi madzi otentha ndi kukonzekera kuti kutentha kwa mphindi 20, kenako anaika mu uvuni pa kutentha otsika.

Pamene ukuphwera madzi, poto akhoza linapendekeka kwa mbale ndi kupeza zabwino magawo "mkate". mukhoza kutenga nyama m'malo nkhaka ndi tsabola. Ndiye izo osachirikizika, koma inkandisangalatsa kwambiri ndi chokoma phala ndi nyama, zomwe sachita manyazi monga menyu odyera a.

Collegiate phala

Izi mbale wina chidwi, amene anadza, malinga ndi mutu, kwa ansembe. Russian Orthodox mchitidwe umenewu akhala ndi maganizo kwa hayala ndi kololedwa ndipo amaletsedwa zakudya. Koma wophika zoipa mwa iwo mulibe. Pali mitundu yosiyanasiyana ya zakudya zachimanga. Maphikidwe ndi zithunzi amatiuza kuti iye akukonzekera ndipo dzinthu, ndi masamba. Yophika molondola ndi mwaluso, izi phala - atsimikize zokoma ndi yotchipa chakudya.

Konzani ndi zambiri anayi a mitundu dzinthu, monga buckwheat, mpunga, balere, mapira. masamba ndi zonunkhira nthawi zambiri anawonjezera - anyezi, kaloti, wakuda ndi wofiira tsabola, ndi bowa. Phala ndi wangwiro kusala kudya ndi zakudya, ndi ngati inu kuwonjezera bowa, ndiye adzakhala gwero zabwino zomanga thupi, chakudya mafuta.

dzungu phala

Dzungu - osati dzinthu, phala koma likukhalira mfulu, chonunkhira ndi wathanzi. Mu masamba izi vitamini T (Q11, carnitine, L-carnitine) amene amakhudza njira thupi mu thupi. Dzungu yophika mu njira zosiyanasiyana. Lake anaphika, yophika, wothira dzinthu. Imodzi mwa njira kuphika - dzungu phala mkaka atawathira sinamoni, mchere ndi shuga.

Kuti muchite izi muyenera kudula masamba mu zidutswa. Mkaka wochepa. Pamene zithupsa, kuwonjezera zidutswa dzungu, mchere ndi shuga kulawa ndi pang'ono kunsonga ya supuni sinamoni ufa. Muyenera kuphika phala pa moto wochepa, oyambitsa zina, mpaka dzungu uli kusungunuka. Chifukwa ndi mwachilungamo madzi, koma ndi chokoma ndi mbale wathanzi.

Mtundu uliwonse wa phala ndi zothandiza ndi zofunikira thanzi. CHIKWANGWANI, mapuloteni, chakudya, wodekha (mu apereke kwa mikate kudya ndi shuga), zazikulu ndi micronutrients - onse amenewa akupezeka pa mtengo. Imangokhala yokha kuphunzira mmene kuphika phala.