Ufa mapepala khoma - ndichiyani? Standard kalasi, ntchito

ufa Wholemeal otchedwa coarse - kukula kwa particles ndi 600 microns. Mu ndondomeko yopanga ngati mankhwala ndi nthaka lonse tirigu kwathunthu, umene zinthu zonse zothandiza. Ufa ndi tirigu maphikidwe ku tselnomolotogo tikambirana chiyani m'nkhani ino.

mitundu

Tirigu ufa - pulverized mankhwala akamagwira akupera mbewu. Ntchito mu ophika buledi ndi Confectionery makampani.

tirigu mbewu tichipeza zigawo izi:

• Akunja pamwamba. Apo ayi, ndipo uku kumatchedwa chinangwa. Muli mavitamini, mapuloteni ndi mapadi.
• Mbali yaikulu (endosperm). Amakhala mbewu wowuma ndi particulate gilateni. Iwo endosperm amapereka mtanda kukhuthala.
• Mmera. Ground mbewu wolemera mu mafuta, mchere ndi mapuloteni.

Mu Russia, malinga GOST 26574-85, kutulutsa mitundu zotsatirazi ufa:

• Semolina. Ndi kusakaniza homogenous wa mbewu zabwino kirimu mtundu. Chinangwa pafupifupi kwina. Zambiri gilateni, yopangidwa kuchokera ku mitundu yeniyeni ya tirigu ndi chimagwiritsidwa ntchito makampani kuphika. The gawo lalikulu la ntchito - adzaphika yisiti n'kuwaika m'mabanzi, wolemera mu shuga ndi mafuta. Osavomerezeka ntchito mu mayeso atsopano - chomaliza mankhwala sadzakhala porous.
• Kalasi apamwamba. Chachikulu kusiyana pakati ndi semolina - kagawo kakang'ono. Tactilely zimakhudza, kuyesa particles ufa. Zambiri gilateni. Ndi ntchito kuphika ndi makampani Confectionery.
• Choyamba kalasi. Ndi zochepa gilateni kusiyana ndi mankhwala a kalasi apamwamba. Kodi kirimu yofiira ndi mchenga kapena yamawangamawanga bulauni. Ntchito pophika nesdobnoe kuphika - mikate, zikondamoyo, Zakudyazi, etc ...
• Chachiwiri kalasi. ufa mu Russia kupereka ogula ndi mankhwala lili 8% chinangwa. Ntchito yopanga makeke ndi mikate, nthawi zambiri wothira ufa rye.
• Ufa mapepala khoma. Ndi chiyani icho? Ichi ndi mankhwala akamagwira kusinja kwathunthu. Lili 2 nthawi zambiri chinangwa kuposa ufa 2 mitundu. Zimagwirira ntchito wolephera mankhwala umafunika makampani kuphika, monga osiyana m'munsi gilateni wokhutira, koma zizindikiro yabwino ya zakudya mtengo chifukwa mapuloteni, mavitamini ndi mchere.

Tchulani mawu akuti "zosiyanasiyana" Kodi si zimaonetsa khalidwe la ufa, kuika kuposa kapena m'munsimu mitundu ina. Kalasi lakuti limasonyeza kapangidwe ndi ntchito, panonso.

Chowaloleza ntchito

Wholemeal mbali ndi kuti amapangidwa kuchokera pafupifupi njere lonse, popanda kuchotsa pamwamba, wosanjikiza zothandiza kwambiri. Ambiri mwa mavitamini ndi mchere kudziunjikira mu mbewu chipolopolo - ndi chinangwa, amene anachotsa pankhani yopanga ufa apamwamba. Powonjezera chakudya chanu mkate ufa katungulume, ife kupeza:

• mavitamini B;
• vitamini E;
• vitamini H;
• kashiamu;
• chitsulo;
• manganese;
• chrome.

zinthu izi zimakhala zolimbikitsa kwambiri pa mtima, ndipo magazi ndipo, ndithudi, dongosolo m'mimba. Zikatero, izi zimatheka ndi okhutira mkulu CHIKWANGWANI - izo normalizes ndi chopondapo ndipo kumapangitsa matumbo.

Kuti ubwino wake onse, ichi si popanda zolakwika, wosawoneka mwamsanga Chinsinsi aonekera katungulume ufa. Chimene icho chiri, ife tapeza nalongosola kuti muli zochepa kwambiri kuposa mankhwala umafunika, kuchuluka kwa gilateni (gilateni). Gilateni ndi udindo kukoma ndi zokongoletsa khalidwe la katundu komaliza yakeyi. Chifukwa cha kusowa katundu gilateni wopanda wophikidwa adzakhala ndi porosity ang'ono ndi chinthu chimodzimodzi. Pa nkhani imeneyi, katungulume ufa akulimbikitsidwa kugwiritsa ntchito osakaniza ndi umafunika ochiritsira - potero chikusintha kukoma chomaliza mankhwala pokhalabe phindu.

Tirigu mkate wholemeal. Chinsinsi

Tikupatsa mfundo mkate Chinsinsi kuti zosiyanasiyana mitundu yonse zina anu kukoma - mwachitsanzo, zingakhale zitsamba, maolivi, tchizi, zouma zipatso ndi zina zotero. Waukulu chikhalidwe: katungulume ufa ayenera kugwiritsidwa ntchito. Kodi izo ndi zabwino bwanji ndi, anauzidwa pamwamba. M'malo ndi wamba kalasi ufa pamwamba ali osavomerezeka, mwachitsanzo. A. Madzi kufanana amapatsidwa poona katundu hygroscopic. Ngati anakhumba, ndi mtanda monga Chinsinsi pansipa, angagwiritsidwe ntchito yokonza mkate.

Opara:

• madzi - magalamu 110;
• ufa mapepala khoma - magalamu 200;
• yisiti - 0,6 tsp ..

mtanda:

• Opara - lonse;
• madzi - 200 ml;
• ufa mapepala khoma - magalamu 200;
• ufa - magalamu 110;
• Shuga - Article 1.5. L;
• Salt - 1. L. palibe zithunzi;
• masamba mafuta - magalamu 50.

Kuphika?

kupanga ufa Russia watipatsa mwayi pamper nokha ndi okondedwa chakudya chokoma ndi wathanzi amene amapita bwino ndi maphunziro oyamba ndi masamba zokhwasula-khwasula.

Choyamba kusangalala Brew.

1. Sakanizani ufa, madzi ndi yisiti ndi homogeneity. Com kupeza mtanda wandiweyani. Siyani mu malo otentha kwa maola 4 kukalamba.

2. Atangomva mtanda ndi kucha, kuwonjezera kwa iwo mankhwala otsalawo, kupatula mafuta. Muziganiza bwinobwino mpaka yosalala ndi yunifolomu. Kuwonjezera batala.

3. knead kachiwiri mpaka mtanda sadzabwera pa zawo kuchokera pamwamba ntchito. Iwo okha amatenga mphindi 5-7.

4. Gawani mtanda mu theka, kupanga mtanda 2, ndi kuziika pa poto, anakoloweka kuphika pepala.

5. Phimbani chopukutira ndi tiyeni tipite kwa maola 1-2. Pa nthawi imeneyi workpiece adzakhala kuwonjezeka 3 zina, kotero kusiya kusiyana pakati pa iwo kukula.

6. Preheat uvuni kwa 250 ^{° C} ndi kuphika mikate pa mlingo pafupifupi kwa mphindi 15-20 mpaka golide mu mtundu.

7. Kwambiri ozizira, atakulungidwa mu chopukutira, ndi kutumikira.

Rye mkate wholemeal "Marble". Chinsinsi

Izi zili wolemekezeka osati makhalidwe apadera kulawa, komanso maonekedwe wokongola. The mankhwala zotsatirazi zofunika.

Kuwala mtanda:

• ufa - 0.5 zikho;
• mapepala khoma ufa - 1 chikho;
• rye ufa - 0,75 zikho;
• youma yisiti - 1 tsp..
• shuga - 1 H L..
• Salt - 1 tsp..
• masamba mafuta - 1 tbsp. L.;
• madzi ofunda - 0,6 makapu.

Mdima mtanda:

• ufa - 0.5 zikho;
• mapepala khoma ufa - 1 chikho;
• rye ufa - 0,75 zikho;
• youma yisiti - 1 tsp..
• shuga - 1 H L..
• Salt - 1 tsp..
• masamba mafuta - 1 tbsp. L.;
• madzi ofunda - 0,6 zikho;
• Koko - 1.5 v. L., kotero mu 1.5 Art. L. madzi ofunda.

kukonzekera

1. Sakanizani onse zosakaniza youma mtanda mu mbale ya kuwala.

2. Onjezerani zinthu zonse madzi m'mbale, knead mpaka yosalala kwa mphindi 5-7. Ikani mbale kudzoza ndi mafuta, kuphimba ndi chopukutira khitchini ndi kulola kuti abwere mkati maola 1.5. The mtanda ayenera kuwonjezera kuchuluka kwa nthawi 2.

3. Bwerezani mapulogalamu kwa mtanda mdima. Izo ziyenera kubwera pa nthawi yomweyo ndi kuwala.

4. mtundu uliwonse wa akamaumba kugawaniza mtanda m'magulu 4 pafupifupi 20 cm.

5. falitsani chidutswa chilichonse, chopatsa ndi mawonekedwe chowulungika.

6. kuyala alternately pa wina ndi mzake zigawo za mdima ndi kuunika mtanda. Muyenera kulandira milu awiri milozo zigawo 4.

7. Pang'ono priplyusnuv okwana mtanda, falitsani iwo mayina.

8. Ikani masikono pa kuphika, ndi anaika chakudya zikopa, nsalu chivundikiro ndi kusiya malo otentha mpaka workpiece sati chinawonjezeka ndi nthawi 2.

9. Preheat uvuni mpaka 180 ^{° C,} kuika poto ndi workpiece ndi kuphika kwa mphindi 30-40 mpaka yophika mu izo.

10. ozizira mikate, atakulungidwa iwo chopukutira tiyi.

Ndizo zonse mungathe kutumikira.

mkate umenewu ndi bwino analekerera yozizira koopsa, akhoza anakonzeratu lalikulu zedi, kuika mu mufiriji ndi kutenga akamavutika.

Mkate wopanda chotupitsa ndi ufa wholemeal

anthu ambiri kupewa yisiti mkate. Makamaka iwo, ife kufalitsa Chinsinsi zothandiza zomwe amagwiritsa ufa mapepala khoma. Kodi izo, ife zafotokozedwa pamwamba. Chifukwa mkate osiyana zokometsera, wolemera amakambirana ndi wambiri CHIKWANGWANI.

mankhwala:

• ufa wa tirigu 1 kalasi (inu mukhoza kutenga ndi apamwamba) - 1 3/4 zikho;
• oat chinangwa - 6 supuni. L.;
• oatmeal - 3 tbsp. L.;
• bulauni shuga - 1.5 Art. L.;
• Salt - 1/2 tsp..
• buttermilk kapena otsika mafuta yogurt - 2 makapu;
• koloko -. 1 tsp. palibe zithunzi;
• ufa mapepala khoma tirigu - 1 3/4 zikho;
• masamba mafuta - 3 tbsp. L.;
• chisakanizo cha mbewu ndi mtedza kwa kukonkha - 3 tbsp. L.

Buttermilk zikhoza kuchitidwa paokha - imeneyi makapu 2 mkaka kutungira, kuwonjezera 1 supuni ya tiyi ya mandimu, kusiya malo otentha kwa mphindi 10-15 ..

masitepe kuphika

1. Preheat uvuni ndi 220 ^C.

2. amakona anayi mawonekedwe mkate mafuta mafuta (1 tbsp. L.).

3. Sakanizani onse zosakaniza youma, sakanizani bwino mu buku mbale. Kuwonjezera batala, nyembazo zonse mu nyenyeswa.

4. Yikani chifukwa crumb buttermilk, n'kuukanda mpaka yunifolomu mtanda.

5. Ikani mtanda mu nkhungu, madzi burashi kuwaza kusakaniza mbewu ndi mtedza, anaika mu uvuni ndi kuphika mpaka mmano pa chitsanzo youma - pamatenga pafupifupi 40 Mphindi.

6. Okonzeka mkate wholemeal chikoka mwa mawonekedwe, kukulunga mu chopukutira khitchini ndi refrigerate. Ndizo zonse mungathe kutumikira.

Zikondamoyo ku wholemeal tirigu

Iwo kusiyana ndi kukoma kwambiri ndi porosity, ngakhale kuti mndandanda wa mankhwala si adzaphika ufa:

• mkaka - 720 ml ya;
• anasungunuka batala - 50 g;
• mazira - 3 zidutswa;
• shuga - 3 tbsp. L.;
• vanila - uzitsine;
• Salt - 1/2 tsp..
• ufa - 70 magalamu;
• chakudya mapepala khoma (icho chiri - onani pamwamba) - magalamu 210;
• otentha madzi - 120 ml.

Kodi kuphika

1. Sakanizani ufa ndi wholemeal umafunika.

2. Kutenthetsa mkaka mpaka ofunda.

3. Add mchere, shuga, mazira, vanila, batala, sakanizani bwino mpaka yosalala.

4. asiyanitse mu mkaka dzira ufa kusakaniza kukwapula misa mu ndondomeko pofuna kupewa apezeka.

5. Phimbani mtanda ndipo mulole izo kuyima kwa mphindi 15-20.

6. red-hot Frying chiwaya ndi kudzoza izo pang'ono ndi masamba mafuta. M'tsogolo, simungathe ntchito mafuta - zokwanira n'chakuti mbali ya mayeso.

7. Wiritsani madzi ndipo sadzadwalanso popewa, kuwonjezera chofunika kuchuluka kwa mtanda.

Soseji monga zikondamoyo mwachizolowezi - mu ndondomeko kuphika sikungawononge ufa mapepala khoma. Ndichiyani nanga ntchito mankhwala, tinauza pamwamba, koma makamaka Chinsinsi ichi, Dziwani ndi zachilendo kwambiri ndi wokongola "tirigu mzimu" zatsirizidwa kale katundu.