Ng'ombe yophika: mwamsanga ndi chokoma

Ng'ombe ndi chilengedwe chonse. Zikhoza kuphikidwa, zophika, stewed ndi kusuta, ndi kuphika chakudya kuchokera ku ng'ombe mofulumira komanso mosavuta. Chinthu chachikulu ndikuchichita molondola. Kawirikawiri amachotsedwa ndi bowa, masamba, zipatso, komanso marinated osiyanasiyana. Kuzimitsa ndi kutentha, nyama yokhayokha (yogwiritsira ntchito fodya, flett) imagwiritsidwanso ntchito, ndi zina zonse zimagwiritsidwa ntchito popanga mankhwala (minced nyama) ndi cutlets. Popeza nkhumba ili ndi mapuloteni, amino acid ndi zakudya zina, zimapatsa thupi mphamvu zambiri. Maphikidwe ophikira zakudya kuchokera ku ng'ombe ndi abwino.

Chiwongoladzanja chimadya kuchokera ku ng'ombe: zala zanu zokha

Anthu omwe sagwiritsidwa ntchito kuwerengera kalori amatha kudya chakudya chokoma komanso chokoma ngati ng'ombe yophikidwa mu Krakow. Taganizirani za njira yokonzekera. Izi ndizochitika pamene zakudya za ng'ombe zakonzedwa mwamsanga ndi zochepa.

Zosakaniza zofunika:

- 1 makilogalamu a ng'ombe nyama;

- 2 tbsp. L. Mafuta alionse (mukhoza kugwiritsa ntchito masamba kapena zonona). Mukhoza kutenga azitona kapena ghee;

- theka lita imodzi ya otsika mafuta nyama msuzi.

Kwa kudzazidwa:

- 3 bowa woyera wouma;

- 150 magalamu a ham;

- 2 tbsp. L. Mphukira;

- magalamu 100 a nthenga anyezi;

- 2 tbsp. L. Mafuta a azitona;

- nkhuku yolk;

- 2 tbsp. L. Mpiru;

- zitsamba zokomedwa ndi parsley;

- mchere, zonunkhira, tsabola wakuda.

Bowa wouma chifukwa chodzaza m'madzi. Anyezi odulidwa amatha pang'ono kutsekedwa mu mafuta osungunuka kapena azitona. Fryani ufa mu mafuta pang'ono osaposa mphindi. Dulani ham ndi mazenera aatali.

Bowa wosakaniza, anyezi othothoka ndi parsley kudutsa mu chopukusira nyama. Thirani madzi pang'ono omwe bowa amawathira, dzira yolk, ufa wokazinga, mpiru, mchere ndi tsabola ngati pakufunika. Sakanizani bwino mpaka yosalala.

Dulani nyemba za ng'ombe, pukutani, pukutani ndi tsabola ndi mchere ndikufooketsa. Pamwamba muyikapo zinthu zogwirira ntchito, komanso nyama yodula ndi mpukutu. Wokonzeka kudula roulette ndi ulusi wamphamvu.

Chotsani uvuni ku 200 ° C. Lembani mankhwalawa ndi mafuta a maolivi osungunuka kapena osungunuka. Thirani nyama msuzi. Dzukani pafupi maola awiri.

Nyama yokonzekera yophimbidwa mu zojambulazo ndikuchoka kwa theka la ora. Msuzi wotsalira pa scallop umathiridwa mu kapu ndipo umaphika kwa mphindi zosachepera 20, kenako umasankhidwa ndi sieve.

Ng'ombe yamphongo yodulidwayo inadulidwa pang'onopang'ono ndikuyika kudya. Msuzi akutumikira mosiyana.

Zakudya zotere kuchokera ku ng'ombe zimatha kukonzekera mwamsanga paholide iliyonse ya banja. Zimakhala zokoma komanso zokhutiritsa.

Zakudya zakudya kuchokera ku ng'ombe: kalori iliyonse imawerengeka

Chifukwa cha mankhwalawa, nyama ya nyama imagwiritsidwa ntchito mosiyanasiyana. Ichi ndi chifukwa chakuti mapuloteni omwe ali mu nyama amachititsa kumasulidwa kwa chapamimba cha madzi chofunikira kuti chimbudzi chikhale choyenera. Choncho, kugwiritsa ntchito nyama yophika kumathandiza anthu odwala komanso odwala. Zakudya zakudya kuchokera ku ng'ombe zimakheka mofulumira komanso zowonongeka, koma sizimataya makhalidwe awo. Pogwiritsa ntchito matenda a chiwindi, matenda a chiwindi, nyama sizongogwiritsidwa ntchito pa tsiku ndi tsiku, koma kuti asatayike nyama, chakudya cha ng'ombe chimakonzedwera odwala. Kuti nyama ya nyama idye chakudya, iyenera kuphikidwa bwino. Taganizirani za kuphika kuphika nyama. Amatchedwa Beef Stewed.

Zosakaniza zofunika:

- 200 magalamu a mafupa ofewetsa ng'ombe;

- 300 magalamu a ng'ombe;

- 20 gm ya udzu winawake, kaloti, parsley ndi anyezi;

- 5 magalamu a adyo;

- zonunkhira.

Ng'ombe ya ng'ombe yamphongo, yambani bwino ndikutsanulira madzi otentha ndi pang'ono mchere kuti mafupa adziwe ndi izo. Kuphika osapitirira mphindi 20. Tsukani nyamayi. Selari, parsley ndi kaloti peel ndi kuika poto ndi nyama, kuwonjezera tsabola wakuda ndi kuphika mpaka kuphika.

Dulani nyama mu zidutswa ndikukongoletsa ndi ndiwo zamasamba. Msuzi otsala angagwiritsidwe ntchito kupanga msuzi kapena zokongoletsa nyama. Tumizani ku tebulo.

Zakudya zimenezi ndizoyenera kudya zakudya zochepa, komanso okalamba ndi amayi oyembekezera. Ndi chokoma ndipo, chofunika kwambiri, n'chothandiza.