Msuzi wa nthiti za utsi - mwina ndi imodzi mwa mbale zabwino kwambiri zomwe mungathe kuzidya pa chakudya chamadzulo. Zosangalatsa, zokoma mtima, zokoma, makamaka amakonda hafu ya banja lanu. Ndipo sizingakhale zovuta kuphika, chinthu chachikulu ndi kugula zofunikira zowonjezera mu shopu yamasitolo pasadakhale. Mukhoza kusankha nthiti za nkhumba kapena nkhumba ndikuphika supu mogwirizana ndi imodzi mwa maphikidwe pansipa.
Kodi kuphika supu kuchokera ku nthiti za kusuta
Kukonzekera mbale yomwe mukufuna:
- 4.5 malita a msuzi wophika nyama;
- 2 makapu a mtola wouma;
- Kaloti kakang'ono katsopano;
- Mavitamini atatu a mbatata;
- 300 gr. Nthiti za kusuta.
Konzani nthanga pasadakhale: yambani, tsanulirani ndi madzi otentha ndikusiya kutupa kwa maola atatu. Mwa njira, msuzi wa nthiti za kusuta akhoza kuphikidwa pa msuzi ndi pamadzi. Koma pa nthawi yodzaza mtola (izi timachita poyamba) msuzi sayenera kuwira, koma madzi, m'malo moyenera, ayenera. Kuphika nandolo mpaka kukonzeka, ziyenera kukhala zofewa. Mungafunike ola kapena hafu, malingana ndi khalidwe lake. Mutatha kulitenga ndi kuliphatikiza mu blender kapena lophwanya, ikani msuzi mu supu. Ndiye mbatata kudula cubes ndi kutumiza kukaphika mpaka zofewa. Nkhono ziduladutswa pang'ono, imbani mu supu kwa kotala la ora mpaka mutakonzeka, ndiye muyenera kutumiza poto ndi kaloti yokometsetsa bwino. Ngati mukufuna anyezi - onjezani finely akanadulidwa ndi browned mu masamba mafuta. Msuzi wa nthiti zomwe zimasuta zidzakoma bwino ngati mukakophika mumayika peppercorns yochepa, tsamba lachitsamba ndi zina zina mu chotupa. Mwa njira, musaiwale kuti mchere. Pamene kutumikira mbale, kuwaza ndi crispy zinyenyeswazi ndi kutumikira wowawasa kirimu.
Msuzi wa nyemba ndi nthiti za kusuta (nkhumba)
Njira iyi ndi yosiyana ndi imodzi yapitayi, koma m'malo mwa nandolo tidzakolola nyemba zofiira. Kukonzekera gawo lalikulu kwa banja lonse, tenga:
- 600 gr. Nyama ya nkhumba imasuta nthiti;
- 400 gr. Nyemba zofiira;
- Mavitamini 4 a mbatata;
- Anyezi wamkulu;
- Phala la phwetekere, mulu wa cilantro, mchere ndi tsabola kuti mulawe.
Nyemba zatsukidwa, kuti njira yophika isatengere nthawi yaitali, mukhoza kuigwedeza mumadzi ofunda kwa maola angapo. Mutatha kuika mu supu, yophika mpaka yophika. Pakalipano, nthiti za nkhumba ziyenera kudulidwa, kuziika ku nyemba zowonongeka, wiritsani kwa mphindi khumi, kenaka yikani mbatata yosakanizidwa ndi yokometsetsa. Anyezi, pewani mafuta a masamba kuti muwone bwino, onjezerani pang'ono, ndi supuni ya supuni ya phwetekere. Ikani mwachangu mu supu. Zakudya zimakonzeka pamene nyemba ndi mbatata zimakhala zofewa. Pambuyo pake, iyenera kukhala mchere, wothira tsabola ndi celyant chodulidwa. Kutumikira otentha ndi kirimu wowawasa, mayonesi, osokoneza kapena monga choncho. Kunyumba kudzayamikira khama lanu ndipo ndithudi mudzapempha zakudya zowonjezera. Pambuyo pake, tanena kale kuti supu ya nkhono za nkhumba zimasankhidwa bwino kuti ndiyomwe maphunziro amodzi oyambirira kwambiri omwe mungathe kuphika mukakhitchini yanu.