Mmene mungachotse ulesi: njira zothandiza

Ulesi ndi kusowa kofuna kuchita zinthu zomwe sitimakonda. Moyo wathu watha kupyolera mwa ntchito zomwe sizosangalatsa kuchita. Ndipo ngati tiwapewa, ndiye kuti timakumana ndi mavuto ambiri. Pali funso loyenera, momwe tingachotse ulesi, mpaka litatigwire?

Kupambana kumakhala ndi zolinga zabwino

Kuchokera pakukanira kuchita kudzapulumutsa zokhazokha - chinthu chomwe chimalimbikitsa kuchita. Mwachitsanzo, ngati mumaganiza kuti ulesi wanu ndiye chifukwa cha mavuto, cholinga chanu chidzakhala chilakolako chopewa mavuto.

Mwa kuyankhula kwina, kuti muthe kuchotsa ulesi, muyenera kusintha maganizo anu ku phunziro lomwe likubweralo, muwone chinthu chosangalatsa mmenemo, kapena mubwere ndi cholinga chanu. Mungathe ngakhale kudzilimbikitsa nokha. Amayi ambiri nthawi zambiri amagwiritsa ntchito njira yotsiriza: pokhala ndi zakudya zolepheretsa komanso kutaya thupi, amapita ku sitolo kwa chinthu chatsopano choyembekezera. Ndikofunika kuti iwo aphunzire.

Zovuta zosavuta

Anthu ambiri m'zaka zambiri amapanga zizindikiro zawo, kuchotsa ulesi (tonse ndife ochimwa). Nthawi zina mumangofunika kudzipatula, kusintha ntchito yanu, kuti mubwerere kuntchito yosasangalatsa yomwe ikuyenera kukwaniritsidwa. Mungayese kulingalira mpumulo wa ntchito yovuta yochitidwa kuti mukhale pansi ndikuzipanga mofulumira. Kubwereza kwa mawu otsatirawa kumathandizanso: "Maso akuwopa, koma manja awo amachita". Kapena kuti "chiyambi chiri kale theka la nkhondo." Ndipo nthawi zina ndizofunika kuti tiyambe kwenikweni ndipo ntchito yosasangalatsa kwambiri imakhala yosangalatsa, makamaka kumapeto ...

Ntchito Yamoyo

Ngati palibe zolinga zabwino zomwe zimakugwiritsani ntchito, mwinamwake, chifukwa cha ulesi ndi kusowa kwa mphamvu zofunikira. Magulu opatsa moyo adzayenera kudziwika mwayekha. Sikuti munthu aliyense amatha kupeza chinthu cholimbikitsa, cholimbikitsa, cholimbikitsa "kutembenuza mapiri" m'moyo wake. Kodi mungatani kuti muchotse ulesi, ngati ndi zotsatira za kutayika kwa tanthauzo la moyo? Ndikofunikira kuyang'ana gwero la mphamvu muzofunika kwambiri kwa inu: anthu oyandikana nawo, mabwenzi, zofuna, zosangalatsa, mwachilengedwe, m'chikhulupiriro. Kusakhala ndi mphamvu zofunikira kungagwirizane ndi kufooka kwa makhalidwe, ndi zotsatira, komanso ndi thupi. Pankhani iyi, musanayambe, funani kudzoza, konzani mpumulo waukulu.

Pamene ulesi ndi "chizindikiro chachisoni"

Musaiwale kuti anthu onse ndi osiyana. Ndipo chimachitika ndi chiyani kukonda wina, winayo amawoneka ngati akuzunzidwa. Ndiye ulesi uli kale "chizindikiro cha tsoka" la thupi lanu, umafuna kuti chinachake chisinthe moyo? Ndi bwino kumvetsera chizindikiro chotero, makamaka ngati "kulira" kwa nthawi yaitali ndipo chikugwirizana ndi chinachake.

Kodi mungatani kuti muchotse ulesi, ngati ntchito yam'mbuyo imakhala yosasimbika? Muzochitika izi, ntchito (yomwe siidzakwaniritsidwe) ndibwino kuti musachite. Kuti mukhale ndi moyo wabwino. Mawu awa akukhudzana ndi ntchito yosakondedwa, kusakhutira kukhala kholo (osati aliyense apatsidwa izi), kugwira ntchito zapakhomo, kusamalira wachibale wodwalayo. Inde, pali zinthu zambiri zomwe zimapha munthu mwa ife. Ndipo ngati mayi wina ali ndi ntchito, ndiye kuti mkaziyo ndi wokonda ntchito yabwino kwambiri kuntchito kwa maola 16 pa tsiku. Musadzikakamize ngati muli ndi mwayi wokhala ndi njira yosiyana, monga momwe zofunira zanu zikufunira, kapena, ngati mukufuna, malo opita. Nthawi zina kudzikonda kumalandiridwa, chifukwa cha maganizo abwino.

Ngati tikukamba za kachitidwe ka moyo kamene sikagwirizana ndi chikhalidwe, chikhalidwe, mfundo za moyo, ulesi kulimbana ndichabechabechabe. Muyenera kusankha njira ina yomwe mumamverera ngati munthu, munthu wamphumphu.

Ndipo chinthu chomaliza chimene ndikufuna kuti nditsimikize, kuti ndikugogomeze ponena za vutoli - m'mene mungachotse ulesi. Sikofunika nthawi zonse kuchita izi. Zinthu zambiri zopangidwa ndi manja a munthu ndikupanga moyo kukhala zosavuta kwa iye zinalengedwa ndi anthu aulesi. Musadzitsutse nokha chifukwa cha ulesi, koma ngati zimasokoneza moyo, zimayambitsa mavuto aakulu, muyenera kuphunzira "kukambirana ndi inu nokha." Luso lofunika limeneli lidzakuthandizani kuti mukhale ndi moyo wathanzi komanso kuti mukhale osangalala nthawi zonse.