Chakudya ndi zakumwa, Maphikidwe
Masamba mphodza ndi nkhuku, ng'ombe kapena nyemba
Masamba Mphodza - mbale kuti akhale mu zakudya lililonse. Kale limodzi mwa mayina mukhoza kuona phindu kwambiri umabweretsa kwa thupi. Chifukwa masamba muli zinthu misa, imene munthu ayenera tsiku. Zothandiza kuti ndiwo zamasamba mphodza, malingana ndi zosakaniza mwasankha. Nkhaniyi itithandiza inu kuphunzira mmene kuphika zokoma, ndi zina, otsika-kalori mbale.
Masamba mphodza ndi nkhuku kudziwa kumasulira nthawi kupereka osati mabanja komanso alendo. Iwo atha kutumikira ngati mbale osiyana pa nthawi yopuma kapena chakudya. Kuphika masamba mphodza ndi nkhuku, muyenera magalamu 700 nkhuku (mwachitsanzo, ntchafu), awiri tsabola belu magalamu 150 msuzi nkhuku, mbatata atatu, tomato awiri, mutu wa anyezi, zonunkhira, mchere ndi tsabola - kulawa.
Tsopano ntchafu, kudula zidutswa zitatu, tsabola ndi mchere iwo. Ndiye kuziika mu chiwaya, Pre-wothira mafuta, ndi kulitumiza ilo mu uvuni kwa Mphindi 25. Panthawi imeneyi, kukhala chinkhoswe mu masamba. Asambe ndi kudula iwo: tsabola - n'kupanga, tomato - sliced, anyezi - theka mphete, mbatata - cubes. Ikani masamba mbale osiyana ndi mosamala kuwaza ndi zokometsera kwa nkhuku, mchere ndi tsabola, ndiye kusakaniza bwino onse. Tsopano inu mukhoza kutenga nkhuku mu uvuni. Kugawira pa izo osakaniza masamba, kutsanulira msuzi nkhuku kapena madzi, pachikuto ndi zojambulazo ndi adzaphika kuphika mu uvuni kwa theka la ola kukonzekera. Chotero masamba mphodza ndi nkhuku anatumikira mu trays kwambiri ndipo kwenikweni posypetsya atsopano zitsamba.
Ngati ndinu kuonera kwambiri "mokwanira" nyama wofiira, inu akhoza kugwiritsa za mtundu wake. Mwachitsanzo, masamba mphodza ndi ng'ombe. Izo ndithudi tikuyamikira amuna omwe kwambiri kutsatira malamulo a kudya thanzi. Kutenga kilo theka la nyama, kudula mu cubes ang'ono ndi mwachangu mu poto mpaka golide. Chifukwa ng'ombe, kuwonjezera karoti lalikulu, kusema n'kupanga. Ndiye inu mukhoza kutumiza mu Frying chiwaya ndi mbatata (zidutswa zitatu), kusema magawo zoonda, mababu ndi belu wina tsabola, komanso Pre-akanadulidwa, akulowa ena zosakaniza. Thirani mu magalasi poto awiri a madzi, nyengo ndi mchere ndi tsabola ndi kusiya nkhani ya mphodza pansi chivindikiro kwa mphindi 50. Pafupifupi 15 Mphindi pamaso mapeto a kuphika ndondomeko kuwaza mphodza ya parsley kapena katsabola. mbale yothandizana chakudya chilichonse.
Nthawi zambiri anthu chifukwa cha matenda kapena kusala sangakwanitse ndi masamba mphodza ndi nkhuku, ng'ombe kapena nyama zina. Koma iwonso ambiri maphikidwe. Yesani kuphika masamba mphodza ndi nyemba, koma osiyanasiyana kokha, komanso katsitsumzukwa. Mbale chifukwa ndi zakudya ndipo sasiya kununkhira kwake. Muyenera magalamu mazana awiri nyemba kumveka woyera ndi katsitsumzukwa, zukini, kaloti, anyezi, tomato awiri, belu tsabola, phwetekere phala, parsley ndi Bay tsamba. nyemba White zilowerere usiku madzi ozizira ndi kuwiritsa m'mawa. A wakuda eyed yosavuta zidutswa odulidwa. M'pofunika wiritsani mpaka zofewa. Tsopano tengani zukini ndi kudula mu cubes, tomato - magawo zoonda, kaloti - timitengo, belu tsabola - n'kupanga. Tsopano, mu skillet ndi kutenthetsa mafuta masamba, kuika mmbuyo anyezi ndi karoti, ndiye zitheba, mwachangu zonse. Ndiye inu mukhoza kutumiza chimodzimodzi ena onse masamba. Pa kuphika saucepan ayenera kuikidwa phwetekere phala, zonunkhira, Bay tsamba. Zonse izi stewed mpaka wachifundo. Pa mapeto kuwonjezera nyemba yosavuta. Mbale likukhalira onunkhira, atsimikize ndipo kwambiri.
Chaka chonse pa desiki ako, kenako pali zosiyanasiyana zamasamba. Choncho mungachite kuphatikiza iwo mu mphodza ndi? Yesani - mudzakhala bondo.
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