Zakudya za zobiriwira anyezi. Saladi, patties, zrazy

Kukolola kwakukulu kuli m'chilimwe ndi m'dzinja, ndi masamba - pafupifupi chinthu choyamba chomwe chimapezeka m'munda kapena m'munda. Parsley, katsabola, saladi, coriander ndipo, ndithudi, amadya anyezi obiriwira.

Phindu la mankhwalawa silingatheke, koma zambiri zongoganizira za eni ambiri zimangowonjezera anyezi obiriwira ku mbale yokonzedwa bwino kapena saladi zamasamba.

Green anyezi mbale: maphikidwe

Timakupatsani maphikidwe angapo, kumene masamba anyezi ndi ofunika, osati chigawo china. Green anyezi mbale okonzeka modabwitsa mwamsanga ndi mosavuta. Ndipo si zokoma zokha, komanso zimawoneka bwino.

Vitamini saladi

Muwonekedwe, saladi yosavuta koma yosangalatsa kwambiri ndi dzira, anyezi wobiriwira ndi nkhaka imakonzedwa kwenikweni maminiti 15, kuphatikizapo kukonzekera zakumwa zazikulu. Saladi imagwirizanitsidwa bwino ndi zakudya zosiyanasiyana za nyama.

Zosakaniza:

• 200 magalamu a anyezi wobiriwira;
• Mayi 6 nkhuku;
• Mitundu iwiri ya tomato;
• Nkhaka ziwiri;
• Karoti imodzi;
• Tsabola wina wobiriwira ku Bulgaria;
• Mafuta a masamba, mpiru ndi zonunkhira.

Njira yokonzekera:

Pake chakudya chobiriwira anyezi, mafuta okwanira amafunika: kanizani yolk wophika kwambiri ndi supuni ziwiri za mpiru, supuni ziwiri za masamba, mchere ndi tsabola mpaka zosalala. Tengani mphindi 10 ku firiji.

1. Mazira wiritsani, ozizira, peel ndi kudula muzing'onozing'ono.

2. Sakanizani nkhaka, ngati kuli kotheka, peel ndi kudula.

3. Sungunulani bwinobwino anyezi wobiriwira pansi pa madzi, mukuyendetsa nthenga iliyonse, kuyanika mopepuka komanso kumata.

4. Pangani zokhazokha ndi zovala za mpiru.

5. Ikani saladi ndi anyezi wobiriwira ndi dzira pa mbale, azikongoletsa ndi zosangalatsa komanso modabwitsa kudula tomato, kaloti ndi tsabola.

Saladi wam'masika

Ndipo chakudya chophweka ichi, ndithudi, mbuye aliyense nthawi imodzi, koma anachita. Saladi ndi anyezi wobiriwira ndi mazira ndi zosavuta kukonzekera, kuti ngakhale ana akhoza kuthana ndi njirayi. Kuwonjezera pamenepo, ndizosangalatsa kwambiri komanso zothandiza, zomwe ndi zofunika kwambiri.

Zosakaniza:

• Mazira asanu a nkhuku;
• Bulu lalikulu la anyezi wobiriwira;
• Ma supuni angapo a mayonesi;
• 100 magalamu a tchizi (zosankha);
• Zonunkhira.

Kukonzekera

Ovuta yophika mazira kudula cubes, osambitsidwa ndi zouma anyezi - mphete, tchizi kabati pa lalikulu grater. Nyengo ndi mayonesi, onjezerani zonunkhira ndi kusakaniza.

Ngati zowonjezerazi zimadulidwa bwino kwambiri kapena zowonongeka, ndiye kuti mutenga pâté yabwino, yomwe imakhala yosangalatsa kwambiri kwa kadzutsa.

Dzuzani ndi dzira ndi anyezi wobiriwira

Mapepala opangidwira - ndi chiyani chomwe chingakhale chokoma kwambiri? Mu nyengo ya masamba atsopano, chophika chophika ndi anyezi wobiriwira ndi chokondweretsa kwambiri. Mukhoza kutumiza ku supu yotentha kapena msuzi wotentha, kapena mungathe kumwa tiyi kapena khofi.

Ubwino wina wa mbale iyi kuchokera ku anyezi wobiriwira ndi kuti akhoza kuphikidwa mu uvuni komanso multivark.

Zosakaniza popanga mtanda:

• Mazira anayi;
• Gawo la ufa;
• Galasi la kirimu wowawasa;
• Supuni ya mayonesi;
• Mchere wambiri ndi soda.

Pofuna kukonzekera kudzala, tenga:

• Gulu lalikulu la anyezi wobiriwira;
• Mazira asanu owiritsa;
• Mchere - ngati kuli kofunikira.

Kukonzekera

1. Choyamba, sakanizani mtanda: kumenya mazira ndi mchere ndi mphanda kapena wosakaniza. Onjezani kirimu wowawasa ndi mayonesi, whisk mpaka yosalala. Onjezerani soda ndi ufa wofiira kwa osakaniza, pembedzani mtanda mpaka ufa wonse wa ufa utha.

2. Mzere wodzazidwa. Dulani zitsulo osati zazikulu kwambiri, mchere komanso kusakaniza.

3. Lembani mbale ya multivarket kapena chophika chophika mu uvuni. Thirani hafu ya mtanda mu nkhungu, yambani kudzaza mowirikiza, kutsanulira mtanda wotsalira.

4. Ngati mwasankha kuphika mu multivariate, onetsetsani kuti "Kuphika" pamakhala mphindi 45.

5. Pamene mukuphika mu uvuni, yambani ku madigiri 200, perekani nkhungu, kuphika kwa mphindi 20, ndiye kuchepetsani kutentha kwa madigiri 150 ndikugwiritsanso mphindi 10.

Lolani keke kuti azizizira pang'ono ndi kuzidula kuti zikhale zidutswa.

Nkhumba zamphongo

Njirayi imathamangira nthawi yopanda kuphika.

Zosakaniza:

• Kusungunula phokoso;
• Mazira asanu ndi awiri;
• Gulu lalikulu la anyezi wobiriwira;
• Mchere;
• Mbeu za Sesame.

Njira yokonzekera:

1. Wiritsani mazira asanu ndi awiri ndikuwapukuta bwino, asambe anyezi ndi kudula. Sakanizani izi zowonjezera, onjezerani mchere ndi zonunkhira.

2. Zidutswa zochepa zowonongeka, agawaniza m'magawo 6 kapena 9. Pakati pa gawo lirilonse, ikani dzira kudzaza, kugwirizana ndi pincer lonse.

3. Ikani mavitamini pa pepala lophika mafuta ndi mafuta ophika, perekani ndi dzira lopachikidwa ndi kuwaza mbewu za sitsame. Kuphika kwa mphindi 10.

Zrazy

Nyama zrazy - Ndipotu, cutlets omwewo, koma ndi kudzaza. Ndipo kukhuta kungakhale kosiyana kwambiri: bowa, kabichi, tchizi kapena mankhwala ena aliwonse omwe alipo m'firiji panthawiyi, koma chidwi kwambiri ndi chokoma ndi zrazy ndi mazira ndi zobiriwira anyezi.

Zakudya izi sizinakonzedwe movuta kwambiri kusiyana ndi mwachizolowezi cutlets. Kukonzekera mbale iyi kuchokera ku anyezi wobiriwira mufunika:

• Gawo la kilo la nyama. Zikhoza kukhala nyama ya nkhumba kapena ng'ombe, koma mungatenge pang'ono nyama. Zosakanikirana zowonjezera zimakhala zowutsa mudyo komanso zokoma;
• 100 magalamu a mkate woyera;
• Mkate umasweka;
• Masamba kapena ghee;
• Mazira atatu;
• Anyezi;
• Anyezi wobiriwira;
• Zonunkhira.

Njira yokonzekera:

1. Yambani pokonza nyama yosungunuka. Lembani mkatewu kwa mphindi 15 mu mkaka (mungathe komanso mumadzi wamba), kenako muthamangitse. Sungunulani nyama, yeretsani mitsempha ndi kudula muzidutswa tating'ono ting'ono. Oyeretsani anyezi. Tsopano potozani zonse zopangira kudzera mu chopukusira nyama. Zrazy anali okoma mtima, mincemeat akhoza kupotozedwa kawiri.

2. Kukonzekera kudzaza, wiritsani mazira, kenako uwadule bwino. Sungunulani anyezi wobiriwira, kudutsa, owuma ndi kudula. Ikani zowonjezera ziwiri mu mbale, kuwonjezera batala wosungunuka, mchere ndi zina zonunkhira, kusakaniza.

3. Tsopano kuchokera ku choyikapo, pangani keke ngati mawonekedwe obiriwira, pakati pa yomwe imayika mazira a anyezi. Kenaka mupereke keke yanu mawonekedwe a cutlet, ndikuyiumba kuti kudzazidwa kukakhale pakati pa zokwera. Sungani zrazy mu breadcrumbs kapena ufa - monga mukukondera.

4. Phulani poto, perekani zrazes kuchokera kumbali ziwiri mpaka kumapeto kwake, kenaka muyike pa pepala lophika mafuta ndikuyika mu ng'anjo yotentha. Kuphika mpaka wokonzeka kwa mphindi 20.

5. Zokongoletsa ku zrazes zingakhale pasitala, mbatata, masamba. Mukhoza kuwatumizira phwetekere kapena kirimu wowawasa msuzi.

Nazi zakudya zosavuta komanso zosavuta kuchokera ku anyezi wobiriwira. Maphikidwe ndi ophweka komanso omveka bwino ngakhale oyamba kumene mu bizinesi yophika. Konzekerani ndi zosangalatsa chifukwa cha chimwemwe cha inu nokha ndi banja lanu.