Marinated pollock

Pali zakudya zambiri aliyense nsomba, amene ali ofunika kwambiri ku thupi lathu. N'chifukwa chake akatswiri a zinthu zakudya zambiri ndi gastronterologi amalangiza kamodzi pa sabata kudya mankhwala nsomba. Tidzakhala timathandiza kuti ena chokoma ndi wathanzi maphikidwe nsomba amatchedwa "Pollock." Choncho, losavuta ndi ambiri zokoma njira ya Marinating.

Pollack masamba marinated

zigawo zikuluzikulu:

ufa - masupuni 2 a Art.

anyezi - angapo zidutswa;

kaloti - 3 ma PC.

vinyo wosasa;

pollock - 450 ga;

mchere, Bay tsamba, tsabola

Pollock ayenera kutsukidwa, ndiye kusema magawo. Ndiye falitsani mu ufa, pamenepo aliyense wa magawo ndi owazidwa mchere, ndiye mopepuka yokazinga. kaloti kabati ndi anyezi finely akanadulidwa. Tsopano mwachangu zakudimba kwa mphindi 3-4. Kenaka yikani madzi, mchere, tsabola ndi viniga pang'ono. Simmer za 12 Mphindi. Ndiyeno nsomba mu nkhungu kapena poto, ikani masamba pamwamba, kenako nsomba yotsala ndi masamba kachiwiri. Marinade, lomwe linakhazikitsidwa pa moto, kutsanulira nsomba. Ndiye mphodza kwa mphindi 14.

Marinated pollock

kwa yokonza zigawo zikuluzikulu:

Anyezi - 1 pc.

Pollock - za 0,9 makilogalamu;

Mchere, shuga ndi tsabola;

zonunkhira;

Mandimu;

Kaloti - angapo zidutswa;

Tomato - 4 ma PC.

Nsomba asungidwe kwa theka la ola mu chisakanizo cha zonunkhira ndi mandimu. Ndiye mwachangu chisanafike mpukutuwo ufa. Tsopano akonze marinade kwa pollock. Kuti tichite zimenezi, kusema theka mphete anyezi, kabati ndi kaloti ndi mwachangu mu mafuta. Komanso kabati tomato popanda khungu. zosakaniza zonse kusakaniza ndi kuwonjezera kwa iwo mchere, zonunkhira, tsabola, shuga. Onse mphodza ndi kuwonjezera wosasayo supuni. Tsopano yokazinga pollack kutsanulira msuzi ndi kusiya adzapatsa usiku.

Marinated pollack mu mayikirowevu ndi

Kukonzekera:

pollock - 750 ga;

masamba mafuta;

anyezi - angapo zidutswa;

phwetekere msuzi - 3 supuni ya Art.

Kaloti - angapo zidutswa;

tsabola, mchere;

Tchizi - 60 ga

Choyamba muyenera kuyeretsa ndi kusamba nsomba, ndiye kugawanitsa nyama limodzi m'magulu atatu. Chidutswa owazidwa tsabola, mchere ndi kusiya kwa mphindi 16 zilowerere. Nthawiyi, kuyeretsa anyezi ndi kaloti, ndiye kabati pa grater ndi. Anyezi mu mphete kapena theka mphete. Pambuyo pake, masamba onse mwachangu mu mafuta mpaka theka rastiitelnom. Kuwonjezera iwo msuzi wa tomato pafupifupi 4 Mphindi, onjezerani mchere. Tchizi kabati. Ndiye mwachangu zidutswa pollock mu poto ndi kuika mu wapadera mbale dlyamikrovolnovoy ng'anjo. Pamwamba pa nsomba kuyala marinade ndi kuwaza ndi tchizi. Ikani mu uvuni kwa mphindi 8-12. Marinated pollock wokonzeka! Anatumikira ofunda mbale.

Cold marinated pollock

Pakuti yokonza muyenera:

masamba mafuta;

pollock - 0,8 makilogalamu;

phwetekere phala - masupuni 2 a Art.

Tiweramitse - angapo zidutswa;

mandimu;

nsomba msuzi - 1 L;

mchere, tsabola, shuga;

Kaloti - 1 pc.

Bay tsamba, clove.

Choyamba muyenera kuyeretsa ndi kusamba nsomba, ndipo kenako muchigawane mu fillets. Pamenepo nadzatsuka bwino ndi wouma ndi chopukutira bmazhnogo khitchini. Tsopano fillets pollock kusema magawo kuwaza ndi mchere, zonunkhira, tsabola ndi mpukutuwo ufa. Ndiye kuchokera kumbali zonse pang'ono yokazinga mu mafuta kupanga kutumphuka ndi golide bulauni. Ndiye kuyala zidutswa za nsomba mbale ndi kulola kuti kuziziritsa.

Nthawiyi, konzani marinade. Kuti tichite zimenezi, ochitsit masamba ndi muzimutsuka. Tsopano, kuwaza anyezi ndi karoti timitengo kapena kabati. Kenako anaika mu poto ndi mwachangu mu masamba mafuta mpaka yophika. Pamene masamba ali okonzeka kuwonjezera kwa phala phwetekere ndi zonunkhira. Simmer marinade pansi chivundikiro chatsekedwa mphindi 18, pamene oyambitsa zina. Kenaka yikani vinyo wosasa, nsomba msuzi, mchere ndi shuga. onse chithupsa ndi kuphika kwa mphindi zochepa. Pambuyo pake, ozizira ndi kutsanulira marinade yokazinga pollock. Ikani mu firiji kwa maola angapo. pollack marinated anatumikira ozizira.

Bon chakudya!