Kuphika nsomba mu uvuni ndi masamba. maphikidwe ambiri zokoma

Nsomba zophikidwa ndi masamba - m'pofunika osati kokha, komanso mbale amazipanga chokoma. Komanso, mbale akhoza kudyetsa banja lonse. Chotero masiku ano tili kuphika nsomba mu uvuni ndi masamba. Pano pali zimene mungachite kuti kupanga izi mbale atsimikize.

Chinsinsi. Pangasius, zophikidwa ndi masamba

Koyenera zosakaniza: fillets atatu mlamba, anyezi, tomato awiri, wina tsabola, spoonfuls sikisi mpiru, 60 ga ufa, mafuta masamba ndi 100 ga tchizi.

kukonzekera

Choncho, kuphika nsomba mu uvuni ndi masamba. Defrosted pangasius fillet, kudula crosswise pawiri. Kuphika thireyi, umene kuphika nsomba, burashi ndi batala. Zidutswa za pangasius mpukutu ufa wa tirigu ndi malo mu mawonekedwe refractory. Anyezi woyera ndi mwaukhondo kusema mphete woonda. Pa chidutswa cha nsomba kuyala ndi amsupuni ya mpiru. Tsabola ndi tomato ndi kusema mphete woonda. Anyezi ndi otsala masamba kuika pamwamba pa nsomba. Mbale kuwaza ndi tchizi. Kuphika nsomba pamoto ndi masamba kwa mphindi makumi awiri pa madigiri 220. Sangalalani ndi chakudya chanu.

Chinsinsi. Wophikidwa nsomba ndi udzu winawake ndi masamba

Zosakaniza: 600 ga nsomba atatu udzu winawake, phwetekere 3, mababu atatu 4, mbatata, nthambi ziwiri oregano, 150 ga mafuta, mchere.

Chinsinsi

Muzimutsuka masamba onse, ndiye kudula iwo mu cubes. Woyera makutu nsomba ndi mamba kuchokera, m'matumbo ndi kusamba bwinobwino ndi madzi. Poto ndi bumpers mkulu, wothira mafuta, kuika masamba okonzeka. Kuwonjezera tsabola ndi mchere. Top ndi nsomba. Mbale kuwaza ndi oregano zouma ndi drizzle mafuta. Tsekani mawonekedwe ndi zojambulazo ndi malo uvuni kwa makumi Mphindi. Kutentha - madigiri 200. Ndiye kuchotsa zojambulazo ndi kuphika mbale kwa mphindi wina khumi. Sangalalani ndi chakudya chanu.

Chinsinsi. Nsomba zophikidwa ndi masamba ndi wowawasa kirimu

zosakaniza koyenera kuti yokonza ndi kilogalamu wa nsomba, mbatata zisanu, kaloti awiri, anyezi 2, 200 ga kirimu wowawasa, mchere, mandimu.

Chinsinsi

Kuyeretsa nsomba, kusema magawo, nyengo ndi mchere ndi kuwaza ndi mandimu. Peel mbatata pa khungu. Dulani mu magawo zoonda ndi kusakaniza ndi supuni awiri a kirimu wowawasa. Kabati kaloti burachnoy tiwolokere. Ikani mbatata mu mawonekedwe refractory. Top wogawana kugawira kaloti. Ikani wosanjikiza wina mphete anyezi. Ndiye - nsomba. Lembani mbale wowawasa kirimu ndi kutseka zojambulazo. Kuphika nsomba mu uvuni ndi masamba kwa mphindi makumi asanu. Inu angaletse chivomerezocho wa mkupizo. Ngati mbatata kukhala yofewa - mbale akhoza kuchotsedwa. Sangalalani ndi chakudya chanu.

Chinsinsi. Wophikidwa wofiira nsomba, ndi masamba

Zosakaniza: galasi la mkaka, mazira anayi, zokometsera gulu wobiriwira anyezi, 500 ga fillet wa nsomba, 150 ga tchizi Dutch, magalamu 300 tomato mwatsopano.

kukonzekera

Muzimutsuka ndi fillets ndi youma ndi chopukutira wake. Dulani nsomba mutizidutswa tating'ono ting'ono ndi malo mu mawonekedwe refractory. Kuwaza anyezi wobiriwira ndi kuziyika pamwamba pa fillets. Dulani tomato mu magawo. Mazira ndi mkaka, whisk ankakonda kutenga litchowa. Ikani tomato pamwamba pa fillets. Dzira-mkaka kusakaniza kutsanulira mu nkhungu ndi nsomba. Kuwaza tchizi pamwamba pa zonse. Wophikidwa mbale pafupifupi makumi Mphindi. Kutentha - madigiri 180. Sangalalani ndi chakudya chanu.