Koko mowa: ntchito pophikira

Chocolate mowa - ndi mankhwala tinasonkhanitsa pa processing wa nyemba koko. Asanakhale iwo mu koko mafuta ufa analandira, ndi mtengo waukulu mphamvu ndi makhalidwe ofunika kwambiri zothandiza. Theobromine, tiyi kapena khofi, mapuloteni ndi chakudya lalikulu zedi ali zipatso za mtengo wa chokoleti.

zigawo zothandiza: chifukwa chake ntchito pophikira

Koko ndi mavitamini kasupe, mapuloteni ndi mafuta. Lili mavitamini A, B, PP, mchere ambiri, wowuma ndi shuga. mankhwala kwambiri mkulu-kalori, chifukwa kwa nthawi yaitali chakudya ndi kubweretsa muyezo wa mphamvu. Iron ndi nthaka, ndi mchere wofunika makamaka kwa kukula chamoyo, makamaka yotengedwa mankhwala koko munali. Simukhala nawo ndi chokoleti pa maalumali wa amagulako, chifukwa makhalidwe abwino ngati losiyana chenicheni chokhacho chokoleti mdima. Komabe, maganizo palibe chabwino kuposa kuti adye angapo magawo a amachitira wokoma.

Chocolate mowa pophikira

ufa analandira kutenga mbali ya grated koko mafuta. Mkaka, ophika buledi ndi makampani Confectionery simungakhoze kuchita popanda mankhwala zokoma. Chocolate mikate, zakumwa, zosiyanasiyana mikate, creams, icing, chofufumitsa ndi zitumbuwa zina kwa dzino wokoma kukonzekera ntchito ufa. Limabwezeretsa mphamvu zochita ndipo adzachotsa kotheratu maganizo oipa koko mowa. Ntchito kuphika chifukwa chake kukoma zodabwitsa, calorie zili ndi zakudya mtengo, kupatula chimbudzi mofulumira ndi. Koko batala ndi gwero la mafuta mu chokoleti. Ndi zoipa kwambiri kwa chamoyo ndi mphamvu yokumba tizilombo toyambitsa matenda bwino magetsi wogwirizira chakumwa munali koko.

Maphikidwe ntchito "ufa chokoleti"

Zilipo, zotsika mtengo komanso yofunika kwambiri pophika kwa luso (osati) amayi ndi koko mowa. katundu ali wamkulu ndi makhalidwe ambiri mankhwala ntchito kupanga Confectionery. Ntchito n'zotheka osati ndiwo zochuluka mchere, komanso zosiyanasiyana sauces amaperekedwa kwa mbale yaikulu, soups kuyesedwa.

Chocolate frosting

malangizo Simple kulola kunyumba akamaphika zosiyanasiyana kunyumba khitchini zolemba wokoma.

1. Easy Chinsinsi chokoleti olimba. Koko batala (gawo limodzi), ufa (magawo atatu), ufa shuga ndi kusungunula pamodzi, musati kubweretsa kwa chithupsa, ndiye kumenya ndi chosakanizira ndi kutsanulira mu zisamere pachakudya. Siyani utakhazikika alimbitse mu firiji. Inu mukhoza kuwonjezera kwa kuphika ndondomeko zoumba mtedza, kirimu ndi icing shuga wogwirizira uchi.
2. Zokoma icing kwa mikate. Kukonzekera shuga lophweka (8 supuni), batala (theka kapena wachitatu wa paketi 100 g), ufa (3 teaspoons), mkaka (4 supuni). zosakaniza zonse kotheratu ziziwayendera, simmer kwa mphindi 7-10 n'kofunika.

mikate kuwala ndi zokoma

1. Favorite mbatata! Keke losavuta masamba palibe aliyense osayanjanitsika. Choyamba kusungunula ndi chokoleti mowa ndi batala. Pogaya mu blender ndi kuponyera mu makeke Kusakaniza "Ufulu" (300 magalamu), kuwonjezera pa condensed mkaka, wakhungu misa wandiweyani a "mbatata" ndi kusiya mu firiji. Kusintha mikate akhoza kukhala lokoma zonunkhira kulawa, zosiyanasiyana mtedza.
2. Wosakhwima mkate "Brownie" - ndi chakudya chokoma wotchuka kwambiri. magalamu 260 shuga, magalamu 120 batala, supuni vanila, mazira awiri, magalamu 90 ufa, magalamu 70 koko, 100 ml zachilengedwe yoghurt, kapena otsika mafuta wowawasa zonona, 1/2 supuni ya tiyi ya soda, kuwonjezera magalamu 100 a mtedza. chosakanizira A kusakaniza ndi shuga ndi mafuta, kuika kusakaniza mu mazira ndi vanila, kumenya bwino. ufa ndi wothira ufa ndi soda, kulemera anawonjezera kuti osakaniza yapita, kenako amavalidwa yogurt, onse osokonezeka bwinobwino. The mtanda chifukwa ndi anaphika kwa nthawi yayitali, kuti adzauma, mphindi 15-20.
3. Galasi la mkaka ndi shuga, mafuta mpendadzuwa, 4 supuni ya ufa, mazira awiri, kuphika ufa ndi supuni laburande. Mkaka ndi shuga wothira mafuta ndi koko. Mbali ina ya misa kuika dzira, ufa ndi ufa kuphika mu gawo yocheperako - burande. The osakaniza woyamba anatsala mu uvuni kwa mphindi 25, lachiwiri monga glaze ndi. Keke chifukwa kutsanulira misa wina ndi kudula mutizidutswa tating'ono ofanana.

zakumwa Hot thanzi

Ambiri maphikidwe ntchito pophika monga mowa koko. Katundu ndi ntchito zotsatira zake zabwino pa chikhalidwe cha thupi ndi maonekedwe. Pambuyo ntchito zikutipatsa maganizo (serotonin amapangidwa - "chimwemwe timadzi"). Komanso, ufa lili pang'ono tiyi kapena khofi. N'chifukwa chake chopangidwa ndi mbali ya zakumwa zambiri zokoma. Iwo kalekale zatsimikiziridwa kuti mowa zonse amachepetsa chiopsezo imfa matenda a mtima ndi theka. The njira yabwino yogwiritsira ntchito mankhwala - kuphika kwa izo zakumwa zotsitsimutsa, zomwe mungathe kumwa pambuyo masewera, monga iwo kubwezeretsa minofu.

1. Hot chokoleti. Koko mowa (50-100 galamu ya ufa) ladzala ndi mkaka, shuga anawonjezera kulawa (supuni 2-3), anabweretsa kwa chithupsa. Pambuyo kuchotsedwa kwa mbale kumenya mu blender ndi. Inu mukhoza kuwonjezera zonona. Kapena kutenga chokoleti mowa ndi batala pa chiŵerengero cha 5: 1, anachoka mu madzi osamba kwa motowo, kutsanulira mkaka analimbikitsa (osati kwambiri, kumwa ayenera kukhala wandiweyani), kutsanulira shuga vanila.
2. Wosakhwima vanila. magalamu 25 a shuga, kapu mkaka, magalamu 30 a ufa, 3 ml ya a vanila kwenikweni madzi pang'ono. Mu madzi otentha, kuwonjezera ufa ndi shuga, mix, misa ayenera wandiweyani. Thirani mkaka ndi kuwiritsa osakaniza kwa mphindi 5, kutsanulira vanila shuga mungathe m'malo essences. Lembani kumwa ndi nutmeg.
3. Ndipo Chinsinsi china ndi khofi ndi ufa. Ground khofi ufa ndi shuga ndi mkangano kuti Turku. Pambuyo tidzaza ndi madzi, kubweretsa khofi mpaka okonzeka, kusunthira chidebe china. Ndiye inu pang'onopang'ono kutsanulira mu 1% -e mkaka, oyambitsa mpaka yosalala, kuwonjezera pa mapeto a vanila, kirimu ndi mtedza kulawa.

Olimbikitsa kumwa ndi koko

Amadziwika katundu wake wolimbikitsa singasiyanitsidwe mankhwala monga mwamsanga chakumwa zimandilimbikitsa.

1. Paphwando ya koko ndi nthochi. 60 ml ya mkaka, nthochi, supuni awiri a ufa kubweretsa supuni mpaka osakaniza homogeneous mu blender ndi. Kutumikira ndi ayezi wosweka.
2. A omwera zotsitsimutsa. A Chinsinsi Kungoyankhula yomweyo kuthetsa kutopa. Pa magawo awiri adzafunika 30 ml ya madzi, 2 teaspoons koko ufa, khofi supuni, shuga kulawa, dzira limodzi, supuni ya tiyi ya nyongolosi tirigu, makapu awiri mkaka. Coffee ufa ndi kuomba mu madzi otentha, ndiye kutsanulira mkaka, kuwonjezera shuga ndi zinamera. Unyinji chifukwa uli wosakanizika mu blender ndi.
3. Cold omwera. Mu madzi osamba kusungunula ndi chokoleti kapamwamba, kuwonjezera supuni shuga, supuni awiri a ufa wodzaza sipuni, kutsanulira mkaka (150 ml). Onse Kusakaniza bwino ndi refrigerate. Ndi supuni ya khofi ndi galasi la mkaka mu blender ndi kusakaniza misa. Thirani mu magawo awiri, kuwonjezera zonona, vanila.

Kodi kuteteza chinyengo gome

Monga ulamuliro, chinyengo wa ufa izi n'zochepa. Chinthu chofunika kwambiri - kulabadira zikuchokera. mankhwala amenewa akhoza mulibe mankhwala, kotero mu mzere uwu adzakhala anatchula koko mkate ndi flavoring. Sikuti kupereka mmalo wokoma kwambiri ndipo si zothandiza yomalizidwa chokoleti ufa, zopangidwa yowala ndi otchuka. Kumene, chifukwa chakuyimisidwa mofulumira, zambiri enhancers kukoma, shuga, flavorings ndi zinthu zina zovuta kupewa mayesero. Koma ndi bwino kugula zachilengedwe koko mowa, chithunzi chimene anapereka pamwamba. Ndicho chimene vuto lililonse mankhwala. Natural, izo ndi pafupifupi insoluble mu mkaka. Kugwiritsa ntchito mankhwala muyenera kuphika kapena kuthetsa mu madzi owiritsa.