Kodi amaundana ndimu? ayamikira

Fans wa mandimu mu nsonga za kukhwima ake gulani makilogalamu ndi chisanu m'nyengo yozizira. Ambiri mukudabwa ilipo mandimu akhoza zii. Ndipo chifukwa kutero? Ndipotu, mankhwala izi zikhoza kugulidwa pa nthawi iliyonse pachaka. Only connoisseurs woona ndi okonda chipatso wowawasa dziwani kuti nthawi woziziritsidwa mandimu khumi zothandiza kwambiri kuposa mwatsopano.

Ndimu zoterozo zothandiza ndi zofunikira pa katundu wa chamoyo:

• odana ndi yotupa;
• bactericidal.

Komanso ali okhutira mkulu wa vitamini C ndi otsika-kalori.

Pamaso njira iliyonse kuzizira zipatso ayenera bwinobwino osambitsidwa ndi mosamala zouma. Kunyalanyaza kanthu lomaliza mapeto mungapeze ndimu m'malo chipika lalikulu ayezi. Kodi amaundana ndimu? Pa izi ndi Tikambirana zina.

Cholizira mandimu mu mawonekedwe a ayezi cubes

Mandimu akhoza zii mu mawonekedwe a ayezi cubes, kapena yeniyeni, ndi mandimu. Iye adzakhala nawobe mtengo wake wabwino m'njira, ndipo zidzakhala yabwino kuwonjezera pa tiyi. Ndi juicer kapena madzi yake ndi cholizira ku zipatso. Pang'ono pang'ono anatsanulira pa maselo. Mmodzi dayisi kuponyedwa tiyi ndi, ndi wogwirizira kwambiri chifukwa kagawo lonse la ndimu.

Fans wa zowonjezera a zitsamba akhoza kuphatikiza malonda ndi zosangalatsa. m'zipatso, nudzaza selo, koma pakati. Pa wosanjikiza iliyonse zitsamba, mwachitsanzo, peppermint ndi mandimu selo anadzadzidwanso. Mochititsa chidwi kupulumutsa danga mufiriji, ndi kuphatikiza zigawo ziwiri zothandiza.

Achisanu cubes a mandimu akhoza anachoka mu zisamere pachakudya kapena kuimba mu chidebe aliwonse. Ngakhale mu fomu iyi, mandimu akuzisunga mavitamini onse.

Zima atapanga mu cubes madzi mwina zidzawonjezedwa mu tiyi, kapena zakumwa iliyonse, monga timadziti kapena mowa kukoma kwambiri.

Amaundana mandimu magawo

Wina chidebe zabwino kuzizira mankhwala othandiza ndi silikoni mkate poto. Chifukwa chuma amatha kuumba mosavuta kupeza zili. yunifolomu kufalitsidwa adzakupatsani kagawo ndi kukakamirana pamodzi pamene atapanga choncho alibe vuto lililonse ndi achire awo. Komabe, atayima kutsogolo kwa kufalitsidwa kwa magawo a mandimu amaundana pang'ono awo. zipatso kusema roundels yunifolomu, adzatambasula pa youma lathyathyathya mbale. Khutu, magawo musakhudze mzake. A angapo maola zitikwanira iwo. Ndiye mabwalo izi anaika mu amatha kuumba, ndipo si limodzi. Sikuti kuika zidutswa molondola mzake, ndi bwino kuchita izo mu maonekedwe a njira, ndiye mandimu magawo mosavuta anachotsa ndipo alibe kuononga.

Amaundana grated zest

amayi ambiri sagwiritsa ntchito pakati pa mandimu, ndi zest ake. Nawonso, monga madzi, mukhoza amaundana chifukwa yozizira. Ngati ndi kotheka, izo nthawizonse zidzakhala pa dzanja. Osambitsidwa ndi zouma mandimu nthawi zina anaikidwa mufiriji. Izi ndi zofunika kuti kukhala kosavuta ntchito. Patapita maola angapo zingakhale zovuta opaka pa grater ndi. Pambuyo kukonza zest onse, kuwola ndinso mu mawonekedwe bwino. Mitsuko mwana muli chakudya ndinu wamkulu kwa kasungidwe mazira grated ndimu. Osavuta kusunga, osavuta kupeza okhutira ndi amatenga malo pang'ono.

Grated ndimu peel kawirikawiri anawonjezera kuti mbale zosiyanasiyana. Iwo amapereka mtundu wa kukoma zokometsera. Choncho, amayi ambiri kukonzekera zigawo isanafike nthawi yoyenera si nthawi yocheza pa izo. Ndi zokwanira kuti zili ndi kuti nambala ofunikira options chigawo. Grated zest ku m'malovu mufiriji sasiya makhalidwe ake kukoma, yemweyo woyengeka kukoma, monga atsopano.

Chimodzi mwa zifukwa mandimu atapanga

kuti amaundana ndimu m'nyengo yozizira: kufunika ndi chiyani? zipatso izi zikhoza kugulidwa pa nthawi ino ya chaka mu sitolo iliyonse, ndi mitengo zilipo. Chifukwa pali kukhala ndi mandimu mu mufiriji? Pali zofunika kwambiri ndi khalidwe la munthu. M'nyengo yozizira nthawi zambiri odwala, malungo, kufooka akuwonekera. Childs, mu masiku a chigawo kuchitira si mu firiji. Kuthamangira ku sitolo mphamvu. Ndi pamene inu mukuzindikira kuti izo zikanakhala zabwino mandimu amaundana. Zipatso, kusunga katundu wake wofunika, kuthandiza kupirira mu magawo oyambirira a chimfine. Ikani kagawo la ndimu mu tiyi ofunda, ndiye onetsetsani kuti adye ndi khungu. Chifukwa ndi kumene mavitamini zofunika kwambiri.

Monga mukuonera, ndimu amaundana ndi chithunzithunzi, koma ndiye nthawi zonse pa dzanja!