Kodi mungapange bwanji madzi a phwetekere?

Madzi a phwetekere amapezeka mwa kulimbikitsa zipatso za phwetekere zatsopano, zatsopano komanso zathanzi. Pa nthawi imodzimodziyo, zinthu zofunika kwambiri zimachokera ku tomato, zomwe zimakhala shuga, mchere wamchere, mavitamini ndi mavitamini, komanso zinthu zonunkhira ndi zokometsera. Kutayika pambuyo pofinya sikukhala kofunika kwambiri pa zakudya, koma zingagwiritsidwe ntchito kupanga phwetekere kapena zokolola.

Ndipotu, madzi amathandiza kwambiri. Makamaka ndiwothandiza kwa ana, odwala ndi okhudzidwa. Lili ndi mavitamini onse opezeka mu zakudya zamasamba, kuphatikizapo vitamini A ndi ascorbic acid. Podziwa kupanga madzi a phwetekere, mudzalandira zakumwa zozizwitsa zokoma ndi kukoma kokoma kwambiri komwe kumatha kuthetsa ludzu lanu bwino.

Maphikidwe operekedwa m'nkhaniyi ndi ofunika kwambiri kwa iwo omwe alemera kwambiri kukolola tomato. Kodi mungapange bwanji madzi a phwetekere m'nyengo yozizira? Kunyumba mungathe kukonzekera zakumwa zapamwamba kwambiri kuchokera ku tomato. Ikusungidwa mu mawonekedwe atsopano ndi achirengedwe. Madzi ali okonzeka popanda shuga kapena ndi Kuwonjezera kwa pang'ono. Nthawi ya yosungirako imaperekedwa ndi kuperewera ndi kuyimitsa kwa chidebecho, chomwe chimadzaza pafupifupi pamwamba (musati mukwezere mabotolo kapena mitsuko ndi masentimita 1-1.5).

Chinsinsi 1

Iyi ndi njira yabwino yopangira nyumba yopangira madzi kuchokera ku tomato wokoma. Kuwongolera kungasinthidwe kulawa. Kodi mungapange bwanji madzi a phwetekere ndi shuga wowonjezera komanso msuzi wotentha "Tabasco"? Mufunika zinthu:

• 3 makilogalamu a tomato wobiriwira, chotsani chojambulidwa ndi peduncle (yoyera yoyera) ndi kudula makilogalamu;
• Chikho cha 1¼ chinadulidwa ndi masamba a udzu winawake;
• ½ chikho cha anyezi chodulidwa;
• 2 makapu a tebulo a shuga;
• Supuni imodzi ya mchere wa tiyi;
• Tsabola wakuda;
• ¼ supuni ya tiyi (tiyi) msuzi "Tabasco".

Njirayi imalongosola momwe mungapangire madzi a phwetekere omwe angathe kusungidwa popanda kuperewera mufiriji kwa sabata imodzi. Zosakaniza zonse zimayikidwa muzitsulo zosapanga dzimbiri zitsulo ndizitsamba zolemera. Bweretsani chithupsa ndi kuphika, popanda kuphimba chivindikiro, kwa mphindi 25. Pambuyo pake mutangotsala pang'ono kusungunuka, imachotsedwa kupyolera mu sieve, madzi amathiridwa mu botolo (zokolola pafupifupi 1 litre), otsalirawo amagwiritsidwa ntchito pophika nyengo ndi sauces.

Chinsinsi 2

Ngati chimanga chochuluka chimasonkhanitsidwa, ndiye kuti mungagwiritse ntchito Chinsinsi chomwe chimapanga tomato popanda shuga. Zosakaniza:

• 3 makilogalamu a tomato okoma ndi okwanira (popanda kuwonongeka ndi madontho) otsukidwa, kuchotsani zoyera pakati, kudula pakati;
• Supuni 1 (tiyi) ya mchere;
• Pepper;
• Zonunkhira kuti azilawa.

Tomato ndi mchere ndi zonunkhira kuphika ndi kutentha pang'ono kwa mphindi 30 kapena mpaka kukonzekera (kukhala kofewa). Kusakaniza kwadutsa kupyolera mu juicer, chifukwa cha madzi amatsanulira mu chosapanga dzimbiri zitsulo zotchinga ndi kubweretsa kwa chithupsa. Madzi otentha amatsanulira mitsuko yotentha yowonjezereka, osati kuwawaza. Sungani zitsulo zowonongeka, zitsimikizirani ndikuzisiya mpaka kuzizira kwathunthu (makamaka usiku). Amasunga firiji kwa nthawi yaitali. Njira ina yosungiramo: Mchere wa phwetekere wokonzeka umatsanulidwa m'mitsuko ya polyethylene (itatha utakhazikika pansi) ndipo imaundana. Asanagwiritse ntchito, amachotsedwa ndipo amasiyidwa mpaka atachotsedwa ndipo amapeza kutentha kwapakati.

Chinsinsi 3

Kodi mungakonzekere bwanji madzi a phwetekere, kuti mavitamini onse ndi zinthu zothandiza zisungidwe? Ndibwino kugwiritsa ntchito tomato zomwe zakula m'munda wanu. Anthu ena amapanga madzi mwa kuchepetsa tomato phalaphala, koma mankhwalawa amakhala opanda phindu. Zosakaniza:

• 2 ½ makilogalamu a tomato atsopano amatsukidwa ndikudulidwa m'magawo anayi (chimake chikuchotsedwa);
• ½ babu yaying'ono yofiira;
• 1 phesi la udzu winawake ndi masamba, kudula mu zidutswa zingapo;
• Supuni 1 (tiyi) shuga;
• Supuni 1 (tiyi) ya mchere;
• Pepper.

Mu saucepan wa chitsulo chosapanga dzimbiri zowonjezera tomato, anyezi ndi udzu winawake, kuphimba ndi chivindikiro ndi kuphika pa sing'anga kutentha, oyambitsa, kwa mphindi 30. Tomato ayenera kukhala ofewa. Chotsani poto kuchokera pamoto, tengani anyezi ndi udzu winawake. Dulani chisakanizo kupyolera mu juicer. Onjezani shuga, mchere ndi tsabola ku madzi. Bweretsani ku chithupsa, wiritsani kwa mphindi zisanu, tsitsani mitsuko yotentha yowonjezereka komanso mwamphamvu. Pambuyo pa madziwa, madziwo amasungidwa m'firiji. Ndalama zotsala mu juicer (izo zikhoza kusungidwa mu firiji kwa masiku osachepera atatu) zimagwiritsidwa ntchito kuphika nyengo.