Kodi kuphika zakudya madzi ndi gelatin

Anthu ambiri zakudya ndiwo zochuluka mchere ndi zakudya madzi ndi gelatin. Mosiyana, mousses, creams ayezi ndi zosiyanasiyana mitanda, izo lilibe mazira, kirimu mafuta ndi zina zakudya mkulu-kalori. The drawback yekha ndi shuga zili odzola a. Komabe, ngati zakonzedwa ku mwatsopano timadziti zipatso lokoma ndi zipatso, kufunika sweetening kutha palokha. Mwa njira, gelatin lokha lili zinthu zambiri zothandiza pa moyo wa chamoyo. Poona zimenezi kuchokera okonzeka okha ndiwo zochuluka mchere, koma ena nyama ozizira ndi masamba zokhwasula-khwasula ndi chakudya kuti tizikonda bwino, choncho akutumikira odwala mu zipatala zabwino za dziko. Komabe odzola madzi ndi gelatin mu malo oyamba ndi ankakonda azichitira kwa ana. Ndi chokoma ndi zothandiza - anasangalala kwambiri amayi ndi mwana.

gelatin ndi chiyani? Zabwino katundu komanso nkhani

Izi kolajeni hydrolyzed. Linapangidwa fupa, chichereŵechereŵe, khungu, zina ziweto (nkhumba, ng'ombe, etc.). Chifukwa, acid ndi zamchere hydrolysis chothandizira analandira apanga mankhwala mu mawonekedwe a mibulu yaing'ono. Ali ndi golide chikasu. Ngati iwo anayikidwa mu madzi ozizira, iwo pathupi ndi kutenga maonekedwe a mazira. The gelatin lili zinthu zochita kupanga ndi organic monga chitsulo, sodium, magnesium, calcium, amino zidulo (proline, gidroksipolin, glycine). Otsiriza a iwo imathandizira connective minofu kusinthika ndondomeko, kotero gelatin kawirikawiri amagwiritsidwa ntchito yopanga zodzoladzola asatayike.

Kodi kuphika zakudya ku madzi: Chinsinsi (mabulosi)

Pafupifupi onse zipatso ndi zipatso muli zakudya zambiri. phindu ndi yayikulu, ngati inu kuzidya mwatsopano, popanda kugonjera kwa kutenthetsa mankhwala. The zambiri varish zipatso, chindichepere zakudya iwo chikhalire. Amenewa amanena za compote, kupanikizana, kupanikizana, etc. Koma pansipa zinachititsa zakudya zophika kwa madzi ndi gelatin walola zipatso kusunga katundu zonse zothandiza. Nthawi zambiri zhelatinosoderzhaschie chakudya ndi mankhwala ali akulimbikitsidwa odwala matenda fupa (fractures, kufooka kwa mafupa, etc.). Kenako, ife inu za m'mene kuphika zakudya ku madzi (Chinsinsi ku zipatso za).

Chimene chikufunika

½ makilogalamu zipatso (raspberries, currants ndi mabulosi akuda Al.).

Shuga - 200 ga (more nkotheka).

Gelatin - 50 g

Njira kukonzekera

Zipatso bwino, kuchapa mosamala ndi kuwaza (zigawo) shuga. Siyani usiku. Ndi colander kugonjetsa "madzi". Gelatin ndi kuvala ziwiya pansi zitsulo, kutsanulira 1 chikho cha madzi ozizira yophika ndi kumanzere kupita pathupi 1 ora. Kuti izo kuwonjezera 1 chikho cha madzi ndi, oyambitsa nthawi zonse, kuvala moto wochepa (musati wiritsani). Misa kuziziritsa kwa firiji ndi kuwonjezera makapu 2 madzi, kusakaniza bwino ndi kutsanulira mu formochkam. Iwo ndiye anali kuika mu firiji kwa maola 3-5. Apa odzola madzi ndi gelatin wokonzeka. Likhoza kukhala ozizira. Long kukhala mu chipinda ndi kutentha kwa madigiri oposa 20 zidzayambitsa liquefaction ake.

Kodi kuphika madzi odzola popanda shuga anawonjezera

Ndiwo zochuluka mchere Ndithu zabwino kwambiri, koma ngati tiphunzira chiyani popanda iwo, izo akuthandizila kudziwononga thanzi. Madokotala amalangiza makolo ngati n'zotheka kuti akuchedwa oyamba a ana awo ndi mankhwala shuga ndi shuga. Ngati mwana sanayambebe anayesa mbale wokoma, ndipo iye safuna izo. kasakaniza mkaka, dzinthu ndi zakudya zina (tchizi, kirimu wowawasa, yogurt, madzi, etc.) ayenera kukhala lokoma kukoma mkaka wa m'mawere. Koma zakudya kwa madzi ndi gelatin ndi mwana zaka 2 zakubadwa, izo angathe kukonzekera onse popanda zina zilizonse. Chirichonse chiri chabe achilengedwe. Mwachitsanzo, mukhoza kutenga karoti, apulo, vembe ndi timadziti ena. N'zoona kuti mayiko ndi bwino ntchito juicer. Pokonzekera gawo laling'ono la madzi odzola ndi gelatin ndi zokwanira chabwino grater ndi gauze. Chinthu chachikulu muyenera kudziwa pa nthawi yomweyo - galasi mmodzi wa madzimadzi ayenera kugwiritsidwa ntchito magalamu 10 timibulu gelatin. Ngati mwana wanu amakonda jellies popanda shuga anawonjezera kuti akhale amodzi a amachitira amakonda. Ndipo nalo phindu awiri iye. Ndiko kuti, adzakhala mwana amphamvu, kusintha mafupa, mano wathanzi ndi tsitsi, ndi izo, shuga sadzakhala kulimbikitsa mano ndi diathesis.

Pomaliza

Momwe mwaonera, odzola - mbale yaikulu yomwe ali pa thupi amadza zabwino kwambiri. Ndipo mwamsanga kulowa mu zakudya za mwana wanu - bwino. Science watsimikizira kuti contraindications mchakudyachi palibe. Komabe, ngati mwana wanu akukana kudya popanda kuwonjezera shuga, zilibe kanthu. Inu nthawi zonse monga zokometsera ndi uchi kapena shuga.