Kodi kuphika pasitala saladi?

Anthu ambiri samazindikira tengani mbale zotere pasitala saladi. Amaona kuti ndi yosavuta wosazindikira, koma si choncho. Pali zosiyanasiyana maphikidwe wapadera kuti athandize kukonzekera Appetizer zosaneneka, ngakhale kuti lili pasitala kwambiri wamba. Werengani ena maphikidwe kuti osati kuthandiza kusiyanitsa mfundo tchuthi menyu, komanso kupanga tebulo kwambiri ndi alendo. Kugwiritsa ntchito mankhwala wamba mu kutanthauzira latsopano, n'zotheka kulenga woona zophikira ananena katswiri.

Iwo ayenera kuyamba ndi mbale monga pasitala saladi. Chinsinsi zachokera Zakudyazi ndi fillets nkhuku. Choncho, panafunika yokonza 200 magalamu nkhuku, 1 akhoza wa nandolo zamzitini, n'kofunika kuti anali zofewa, batala, magalamu 150 Zakudyazi magalamu 150 tomato, magalamu 50 bowa, 1 ndimu, mayonesi ndi yogurt. Pakuti saladi bwino yosayenera chitumbuwa phwetekere mitundu, komanso ayambe zomveka kugula unsweetened yogurt.

Yambani nthandala kuphika ndi nkhuku. M'pofunika nyengo ndi mchere ndi tsabola. Kudula mutizidutswa tating'ono ting'ono ndi mwachangu mu masamba mafuta. Pamene bere adzakhala golide bulauni, iwo akhoza kuchotsedwa kutentha. Lotsatira, wiritsani ndi Zakudyazi. Pankhaniyi, madzi ayenera kuika masamba mafuta ndi mchere. Nkofunika kuti pasitala si digested, mwinamwake pa saladi sadzapambana. Tomato ayenera peel, kuponya kwa kamphindi mu madzi otentha. Ngati tomato lalikulu, ayenera kudula, ndi ngati mtundu wa chitumbuwa - kuika saladi lonse. Bowa kusema magawo. Yogurt, mayonesi ndi mandimu kuphika msuzi. Pamene zigawo zikuluzikulu saladi ogwirizana, atavala msuzi awo ndi kusakaniza bwino. Pogulitsira zakudya ndi okonzeka, inu mukhoza kubweretsa tebulo.

Amagwiritsidwanso mbale amazipanga zokoma ndi pasitala saladi ndi shrimp. Kuphika inu muyenera magalamu 200 nyanga magalamu 200 nkhanu, madzi a 1 ndimu. Zipatso - vwende ndi mapeyala, 1 chidutswa. Amadyera ayenera kugula udzu winawake ndi katsabola. Pakuti msuzi muyenera mayonesi, yogurt, kirimu ndi supuni 3 laburande. A mchere - mchere, woyera ndi tsabola wamtali.

Kuyambira kuphika pasitala saladi, muyenera wiritsani iwo. Kenako ayenera kutsanulira nkhanu ndi madzi ozizira ndi kupukuta ntchito pepala thaulo. Pamene zauma, m'pofunika nyengo ndi mandimu. Honey vwende kusema amachepetsa awiri ndi kuchotsa mbali wamumtima kwa mbewu. zamkati ndi kutsukidwa ku khungu lake. Peyala kudula mutizidutswa tating'ono 2, chotsani mbewu. Shinkuem mu mawonekedwe a magawo. Ngati nkhanu, atavala mandimu. Amadyera finely shinkuem ndi kugwirizana ndi zigawo zina. Timacheza zigawo zikuluzikulu za msuzi ndi atavala saladi awo. Wokoleretsa ndi zokometsera zina. Mbale ndi wokonzeka, zachilendo kukoma saladi chikaiko anadabwa onse alendo nyumba.

Popular Maphikidwe imatengedwa pasitala saladi ndi tchizi. Pakuti ndi zofunika kukonzeketsera galasi yophika nyanga magalamu 350 ya tchizi, udzu winawake, belu tsabola, chimanga ndi mtola mtsuko, chives. Pakuti kudzazidwa ayenera ketchup ndi mayonesi. Tchizi Chinsinsi amagwiritsa mchere yekha. Pepper ayenera kuzifutsa. zigawo zonse zofunikira kuti finely kuwaza ndi kusakaniza ndi mzake, kenako tuck. Ketchup ndi mayonesi ntchito molumikizana 3: 1. Kutumikira pambuyo chakudya sintha okha 10 - 15 Mphindi.

Pasitala saladi - ndi momveka bwino, chakudya opyola malire. Iwo ali maganizo kwambiri komanso kukoma. Ngakhale kuphweka kwa zigawo zikuluzikulu, akamwe zoziziritsa kukhosi likukhalira chabwino. Onani chidwi ndi zosowa, kaphatikizidwe ndi mbale mouthwatering ndi satiety, ndi chidwi ndi amayi amakono ambiri amene akufuna kalekale kutsegula luso lawo zophikira.