Chakudya ndi zakumwa, Maphikidwe
Kodi kuphika bracken fern. Kodi kuphika nyama ndi fern ku Korea
Ine ndikutsimikiza ambiri aona mbewu monga fern ndi. Tikumbukenso kuti pali pafupifupi 10 zikwi mitundu yake mu dziko. mbewu yodabwitsa angapezeke mu nkhalango ya dziko lathu.
Kuwonjezera zinthu zokongoletsera, fern ali zosiyanasiyana (mwachitsanzo, bracken), zomwe ankagwiritsa ntchito kuphika. Mu kukoma ndi chomera ofanana ndi bowa. Kuti billets wake (kuti dzinja) ayenera kusonkhanitsa zanthete, amene masamba sizinathe usanayambe, ndi phesi sanalinso kuposa masentimita 25.
Choncho mmene kuphika fern bracken? M'nkhaniyi tiona ochepa maphikidwe otchuka amene angagwiritsidwe ntchito kulenga mbale banja zachilendo.
Kodi kukonza mchere fern (m'nyengo yozizira)?
Zinthu ngati kukonzekera onunkhira, tiyenera:
- bracken Masamba wamng'ono;
- mchere;
- wamba madzi akumwa.
The ndondomeko ya salting
Musanayambe kuphika bracken fern m'nyengo yozizira, ayenera bwino ankachitira. Mu malo oyamba ndi zomera ayenera kuchotsedwa flakes brownish, zotsalira mu mwauzimu apangidwe. Kugwiritsa njirayi, timitengo fern ankafunika kusamba, kenako yophika mu wambirimbiri madzi mchere (15 Mphindi). The madzi ayenera chatsanulidwa ndi mphukira kachiwiri nadzatsuka bwino pansi pa madzi otunga kumtsinje ija. Kenako, yophika ndi katungulume mbewu ayenera mwamphamvu odzaza mitsuko mu chosawilitsidwa.
Kuti preform uyu anali kusungidwa kwa nthawi yaitali, pamafunika wapadera kutsanulira brine. Kuti ayenera kuwiritsa madzi ndi kuwonjezera tebulo mchere pa mlingo wa 15 g pa 1 lita imodzi. Bay saline mabanki, ayenera chosawilitsidwa mpukutu chimakwirira, ndiyeno kuona mozondoka ndi kusiya bulangeti ofunda mpaka ozizira. Chifukwa cha zimenezi, inu kupeza chokoma ndi onunkhira mchere fern bracken. Kuwonjezera kwa dzinja, wopangidwa mwa njira zimenezi akhoza kusungidwa kwa nyengo zingapo.
Kwambiri zokometsera mbale wa fern
Kodi kuphika ndi fern ku Korea? Kuti tichite zimenezi, muyenera kugwiritsa ntchito popanga mfundo zotsatirazi:
- anyezi lakuthwa - 1 pc.
- zouma bracken - 100 ga;
- masamba mafuta (bwino kutenga odorless) - 4 spoons zazikulu;
- Adyo - 2 cloves;
- tsabola wofiira - 0.5 mchere spoons;
- nthaka wakuda tsabola - ¼ spoons mchere;
- mbewu ya mapira, pansi - zonse supuni;
- msuzi soya - supuni zazikulu;
- iodized mchere - kuwonjezera kulawa.
ndondomeko kukonzekera
Inu simukudziwa momwe kuphika fern ku Korea? Tsopano ife ndikuuzani inu. Kuyamba kuyala chomera zouma mu mbale tofa nato ndipo thirani otentha ndi pang'ono mchere madzi ndi kusiya ngakhale kwa tsiku. Patapita maola 24, mankhwala adzakhala abwino kwathunthu kwa processing zina. Mwa njira, kuwonjezera ngati chomera akhoza yophika.
Pambuyo fern bracken, amene maphikidwe amaphatikizapo kokha zigawo zikuluzikulu zofunika idzakonzedwa, m'pofunika kuwaza mu zigawo ofanana. Komanso, ayenera kuyamba kukonzekera zokometsera flavored kudzazidwa. Kuti tichite zimenezi, kutenthetsa mafuta masamba mu poto, nachiyika anyezi, kusema mphete ndipo mwachangu mpaka golide bulauni. Kenako motere masamba kutsanulira nthaka wakuda ndi wofiira tsabola, ndi mapira, fern, adyo grated ndi msuzi soya. Sakanizani onse zosakaniza, iwo ayenera mwachangu kwa mphindi 5 ndiyeno kuphimba ndi zikhalire pa moto wochepa kwa nthaŵi yofanana. Pomaliza, m'mbale ayenera kulawa kuwonjezera iodized mchere.
Fern, yophika mu Korea, ali ndi wotsika ndithu calorie. mbale ndi chokoma onse otentha ndi ozizira. Izo zimapita bwino yophika yaitali tirigu mpunga.
Kuphika braised nkhumba fern
Kodi kuphika bracken nyama ndi masamba? Kuti zimenezi zitheke, zigawo zikuluzikulu awa ayenera kuti asungidwe:
- Taphunzira nkhumba - 300 ga;
- Fern mwatsopano ndi unyamata - 150 ga;
- msuzi soya - 1 lalikulu supuni;
- Mwatsopano kaloti - 2 ma PC.
- owawa babu anyezi - 2 mitu;
- Chibugariya tsabola - 1 lalikulu chidutswa. (Red);
- masamba mafuta (kutenga odorless) - anawonjezera pa mobisa;
- mchere ndi zonunkhira zosiyanasiyana - kuwonjezera kulawa;
- Adyo - awiri mano yaing'ono.
yokonza zigawo
Kumvetsa mmene kuphika bracken ndi nyama, ayenera kuganizira mbale zomwe mapeto mukufuna. Ngati mukufuna atsimikize ndi chokoma mabanja awo chakudya, kuchita ziwonetsero Mwaichi, ndi zofunika mu ntchito Taphunzira nkhumba. Iwo ankafunika kusamba bwinobwino, ndiyeno kuwaza pa cubes sing'anga-kakulidwe. Yemweyo zizichitidwa ndi masamba onse. Koma Mumapezekanso, ndi zofunika Pre-zo ndi kutsanulira madzi otentha ndi kusiya usiku, ndiyeno kudula mutizidutswa tating'ono wofanana masentimita 4-5.
Kutentha mankhwala chakudya
Konzani fern mwatsopano ndi kosavuta monga zouma. Ndipo mbale ngati Chrixitu musati amasiyana. Ndicho chifukwa anthu ambiri anasonkhana zomera m'tsogolo mwa ochiritsira kuyanika. Ndiyamika njira iyi Hostess mungasangalale onse yozizira mphodza nkhumba ndi mbewu zosiyanasiyana bracken.
Kamodzi zigawo zonse mosamala agwira, ayenera kutenga saucepan, kutsanulira mafuta ndi otentha kwambiri. Pafupi mbale mukufuna kufalitsa nyama otsika-mafuta ndi mwachangu mpaka golide. Kamodzi pa zidutswa kulakalaka kutumphuka likakhazikitsidwa, poto ayenera kuthira madzi akumwa, kuphimba ndi chivindikiro ndi simmer pa moto wochepa mpaka yophika kwathunthu.
Pamene nkhumba ndi wachifundo, ayenera zidzawonjezedwa kwa chisanadze mankhwala Mumapezekanso ndi msuzi soya. Mu zikuchokera izi, ndi zosakaniza zofunika kuphika pansi chivindikiro kwa pafupi 5 Mphindi. Pomaliza, m'mbale chofunika kuyala anyezi kale wokazinga, tsabola ndi kaloti komanso zonunkhira, zitsamba ndi zina zotero. Sakanizani zosakaniza onse ayenera kuika kwa maminiti 3, ndiye kuwonjezera akanadulidwa adyo cloves, kamodzi bwinobwino osokonezeka, kuchotsa kuchokera kutentha ndi chivindikiro pafupi. Mmalo awa, mbale pang'ono ayenera analimbikira, m'mene anatenga oonetsera onse zosakaniza zina.
Kukhoza Kutumikira
Bracken fern (maphikidwe ndi ntchito za mbewu zinakambidwa pamwamba) amapereka mbale aliyense kukoma wapadera ndi fungo. Chakudya, kuphika pamodzi ndi nyama, ziziperekedwa kwa tebulo kokha pamene otentha. Thiabendazole angagwiritsidwe ntchito ngati mbale wathunthu, ndi kutumikira ndi mbale zilizonse. Mwachitsanzo, ngati chakudya analandira chokoma ndi zabwino pamodzi ndi mpunga yophika kapena mbatata ankangodzigwera. Komabe, mukhoza kugwiritsa ntchito mbali inayo mbale.
Timapanga mofulumira ndi chokoma chakudya cham'mawa
Kuphunzira mmene kuphika bracken fern nkhomaliro ndi monga akamwe zoziziritsa kukhosi, mungaphunzire pa maphikidwe pamwambapa. Komabe, mbewu chotero angagwiritsidwe ntchito kuti akonze chakudya zabwino. Kuti tichite zimenezi, tiyenera:
- mazira lalikulu - 3 ma PC.
- fern ankachitira - 70 ga;
- mwatsopano tomato - 2 ma PC.
- mkaka mafuta (mukhoza kutenga kirimu) - 3 spoons zazikulu;
- mivi wobiriwira anyezi - ma PC angapo.
- zonunkhira, mchere ndi zonunkhira iliyonse - kuwonjezera kulawa;
- odorless masamba mafuta - ntchito Frying;
- atsopano katsabola - gulu laling'ono.
Kukonzekera zosakaniza
Kadzutsa ndi zophweka kwambiri. Pa nkhani imeneyi, n'zotheka kukonzekera banja lanu osachepera tsiku lililonse. Kuti tichite zimenezi, muyenera Pre-kuchitira zomera, ndiyeno kudula nyema 2-3 masentimita m'litali. Kuyenera payokha whisk mazira ndi mkaka mafuta kapena kirimu, zonunkhira, mchere ndi zonunkhira. Komanso, kufunika kuwaza katsabola atsopano, Muvi wobiriwira anyezi ndi kudula tomato mu mphete.
Frying zosakaniza
Pakuti yokonza kadzutsa tiyenera skillet. Izo ziyenera usavutike pamodzi ndi masamba mafuta, kenako kuyala fern kukonzedwa, anyezi wobiriwira ndi mivi mosamala mwachangu zonse kwa mphindi 5. Pambuyo pake, mbale yomweyo ayenera kuika magawo wa tomato mwatsopano ndi yomweyo kuzikwaniritsa ndi osakaniza mazira ndi mkaka, onse zosakaniza owazidwa katsabola atsopano. Mwamphamvu kutseka chivindikiro cha poto, ndi zofunika kudziwika pa kutentha kwambiri za 3-5 mphindi. Panthawi imeneyi, ndi omelette kwathunthu kuphika, kumakhaladi onunkhira ndi chokoma. Kutumikira mbale kadzutsa, ndi zofunika kokha pamene otentha ndi mkate ndi tiyi wokoma.
nsonga zothandiza amayi
Tsopano inu mukudziwa momwe kuphika bracken fern. Koma iwe usanati ntchito kulenga mbale aliyense, mbewu yatsopano ndi kuthandiza kuti thermally azichitira. Koma chinthu chachikulu si kudya mankhwala, mwinamwake inu muyenera phala ndi zosasangalatsa kuyang'ana pa misa. Ndi bwino kusamba bwinobwino zimayambira wa Mumapezekanso ndi amaziphika n'kuzithira madzi otentha.
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