Chakudya ndi zakumwaMaphikidwe

Kodi kukonzekera phwetekere madzi kwa dzinja bwino? Kodi kuphika madzi phwetekere?

Great kutchuka ku Russia ndi m'mayiko amene kale CIS anasangalala phwetekere madzi, zomwe sizodabwitsa chifukwa ali ndi mwayi waukulu. N'zotheka kupeza chiwiya zinthu organic ndi zochita kupanga, kulola kulimbikitsa thanzi akukhudzidwira. Ife makamaka akulankhula za dzuwa zachilengedwe zili fructose ndi shuga.

chakumwa si wotchipa ku masitolo, choncho anthu ambiri amadzifunsa bwanji ndi mmene kuphika madzi phwetekere. Izi ndi nkhani makamaka zogwirizana wamaluwa amene chaka chilichonse sindikudziwa choti nkuchita ndi zokolola za tomato. Izo si za madzi abwino, n'zotheka kukonzekera ndi kusunga, kumwa m'nyengo yozizira.

Phwetekere madzi ndi phindu lake kwa thupi

Kudya phwetekere madzi, munthu afika zofunika kuchuluka kwa asidi malic, asidi tartaric, asidi oxalic acid citric. tomato Overripe ndi kubweretsa thupi phindu - iwo ali asidi succinic. Kusunga zakudya zawo, ndikofunika kudziwa mmene kuphika phwetekere madzi.

Kwambiri phwetekere (ndi madzi) lili mavitamini C, ngati muli mavitamini a magulu H, A, PP, E ndi B. Iron, cobalt, phosphorous, magnesium, potassium manganese ndi calcium - zonsezi akhoza zopezera basi nthawi kumwa chikho cha madzi phwetekere. Zakudya ulusi, chakudya, mapuloteni ndi mafuta n'zothekanso kupeza pazipita zotheka kuchuluka kwa zakudya.

Tomato ndi madzi ndi chida chabwino kwa kupewa matenda a mtima, amaonetsa kagayidwe mu thupi, ndi mwa dongosolo wamanjenje dongosolo. Nkofunika kudziwa mmene kuti phwetekere madzi.

Ndani ayenera kumwa madzi?

Lycopene mu tomato amachita monga antioxidant yofunika, ingam'lepheretse zikamera matenda oncological. Komanso, serotonin alipo mu tomato, lomwe limatchedwanso timadzi chimwemwe. Choncho, kulola madzi kuchotsa nkhawa ndipo tichotse zotsatira za maganizo. Nkofunika kudziwa m'mene mukufunira kuphika madzi tomato, kotero iye sanataye katundu thanzi.

Anti-yotupa, antimicrobial ndi cholagogue njira - ndi imalankhula awo chakumwa mu thupi. Madokotala amalangiza kuti anthu akuvutika ndi matenda matumbo ntchito madzi chifukwa kumathandiza mankhwala kuvunda, ndipo amatha kubweretsa poizoni onse owonjezera.

osuta katundu analimbikitsanso kumwa phwetekere madzi, chifukwa kupewa magazi kuundana. Pakuti kupewa ndiko kumayambitsa m'mapapo mwanga nthawi iliyonse ndudu akulangizidwa kumwa tambula zakumwa wathanzi. Madzi kuchokera tomato analimbikitsa ndi akatswiri a zinthu zakudya kwa amene akonza kuonda. Ngati inu mukudziwa utali kuphika madzi phwetekere ndi izo kuphika kunyumba ndi kudya kawirikawiri, mungathe kupewa kuoneka matenda Osamva.

M'matangadza kwa dzinja

Kodi kukonzekera phwetekere madzi kwa dzinja? Kulenga malita a chakumwa adzafunika makilogalamu 1.5 masamba, teaspoons awiri a mchere ndi shuga. tomato onse ayenera bwinobwino kuchapa komanso ndiye kudula mutizidutswa tating'ono angapo mtundu uliwonse. Kenako, iwo ayenera kuika mu poto ndi mkangano kwa mkulu madzimadzi kutentha ayenera kukhala otentha pafupifupi kuwira.

Siteji yotsatira akusonyeza kuti tomato onse ayenera mosamala kuzitikita mu sefa, ndiye kapezeni apamwamba phwetekere phala. Iwo ayenera kuwonjezera shuga ndi mchere. Ndi bwino kuwonjezera zonunkhira pang'onopang'ono, mowirikiza kuyesera kumwa kukoma. Pakuti kukoma kwambiri amaloledwa kuwonjezera pang'ono sinamoni ndi 1.5-2 teaspoons wa madzi kuchokera parsley.

Kuphika madzi ndi manja awo

A yankho zobweretsa funso m'mene mukufunira kuphika madzi tomato, palibe. Inu muyenera kuti kungobweretsa Izo kwa chithupsa, ndiye kutsanulira mu muli. mabanki onse ayenera chosawilitsidwa pasadakhale, mwamsanga pamene madzi udzathiridwa, ziyenera yophika mpukutu chimakwirira.

Banks adzafunika kubwezedwa, ndiye kukulunga nsalu yabwino ndi kusiya boma malingana ngati iwo utakhazikika pansi. Khalani madzi tikulimbikitsidwa mu zikhalidwe yozungulira, ku kutentha kuposa madigiri 24 muyenera kuika mu zinthu ozizira. Pakuti yaitali yosungirako madzi akhoza delaminate, kotero kuti kugwirizana ake wabwezeretsedwa mokwanira, muyenera kugwedeza botolo.

Wiritsani madzi a phwetekere phala

The masitolo ndi zovuta kupeza timadziti achilengedwe. timadziti masamba nthawi zambiri kuchepetsedwa unakhuthala puree. Phwetekere madzi kulengedwa kuchokera phwetekere phala, kotero inu mukhoza kupanga nokha ndi manja anu ndi samapereka mu sitolo. Funso la mmene mphindi ambiri kuwira phwetekere madzi, apa sikuthandiza, chifukwa sasamalira kuphika Chinsinsi. Ife tikamba zambiri zokhudza izo. Choncho, konzani madzi pasitala phwetekere.

Chinsinsi

Kunyumba, monga tanenera kale, ndi wosavuta kukonzekera. 200 Botolo la madzi azitenga 3 supuni phwetekere phala ndi kotala supuni ya tiyi ya mchere, tsabola akhoza kuwonjezeredwa ngati n'koyenera namfunsa. Madzi ayenera kukhala mandala kapena lakuda kwambiri, ndi choyambilira. Konzani madzi phwetekere kwa dzinja mu njira zimenezi n'zosathekadi, koma izo zikhoza kuchitidwa nthawi iliyonse chaka ndi yomweyo kudyedwa.

Inu muyenera kugwiritsa ntchito apamwamba ndi zonse phala, ndi pamenepo pokha adzatha kutenga madzi zokoma. Kumbukirani: ngakhale phwetekere phala zodula, palibe chitsimikizo kuti kwenikweni ndi khalidwe. Muonetsetse pamene kugula. Nthawi zina mukhoza kupeza wowuma, amene amapereka zina kachulukidwe phala, si koyenera kuti mantha.

Madzi kuchokera zokolola zathu

wamaluwa mwaphamphu pachaka zokolola za tomato, nthawi zonse chidwi mmene kuphika phwetekere madzi kupeza zokoma ndi masoka mankhwala. Kulenga kumwa bwino ntchito zipatso kucha, amene wangomaliza anang'amba m'tchire. Ngati zimenezi sizingatheke, agwirizane ndi tomato, amene asonkhanitsa posachedwapa, koma ndilibe koma overripe.

Choyamba muyenera kusambitsana tomato, ndiye kudula phesi onse ndi malo owonongeka. Pambuyo kuti muyenera kudula tomato pa cloves ochepa ndi mopepuka Finyani madzi kwa iwo, kutsanulira mu poto. Aposa chidebe mungachite kuphimba ndi gauze ndipo anaika phwetekere magawo pa izo.

Kodi kuphika madzi phwetekere? mphindi zisanu zokha, kenako mphika ayenera kuchotsedwa mbaula. Steamed magawo a tomato ayenera misozi ntchito sieve chachikulu, ndiyeno wothira madzi. Puree ayenera konzekera digiri 85 mbale, ndiyeno kutsanulira mu mabanki otentha. Mphamvu zina kuti chosawilitsidwa mu madzi otentha kwa mphindi 30-40. Ndiye zitini ayenera mozondoka, kubisa bulangeti ofunda, kuti akhalebe udindo uwu mpaka ozizira.

njira ina

Phwetekere madzi, Chinsinsi (kunyumba) kukonzekera amene ali oyenera wapabanja uliwonse, ndi zothandiza kwambiri ndi chokoma. Pakuti ndondomeko izi, izo zidzakhala zofunikira kugwiritsa ntchito tomato, zimene ziyenera kutsukidwa ndi ndiye udzaphwanya ndi munsi matabwa. Unyinji chifukwa ndi zofunika kuika mu mphika enamel, kenako, oyambitsa, kubweretsa kwa chithupsa.

Unyinji chifukwa adzafunika pogaya kupyolera sieve lalikulu, ndiye lidzatha kuchichita mosabvuta nadzawasankhula peel ndi nthangala za zamkati wa tomato. Ndiye muyenera nyembazo kachiwiri, koma nthawi ino kupyolera sieve chabwino kwambiri kapena cheesecloth, apangidwe mu zigawo zingapo. Ngati n'koyenera, kuwonjezera shuga ndi mchere, chinthu chachikulu - musati overdo izo. The chakumwa chotentha ayenera kuthira pa makontena zoduliratu ndi samatenthetsa mitsuko.

Phwetekere madzi ndi adyo

Osati kotero ndikofunika kudziwa mmene kuphika phwetekere madzi, n'kofunika kwambiri kudziwa maphikidwe chidwi kwambiri kukonzekera. Chimodzi mwa zokoma kwambiri ndi kumwa ndi adyo ndi zokometsera zina. Kuti akonze izo adzafunika pogwiritsa 11 tomato wofiira, kuchokera magalamu 400 700 shuga (kulawa), magalamu 150-200 mchere (kulawa), tsabola wokoma, supuni ya vinyo wosasa kwenikweni 0,5 supuni ya tiyi ya tsabola wofiira, adyo cloves ( kulawa), mpaka masamba 10 cloves, ndi nutmeg pang'ono ndi teaspoons atatu sinamoni.

Muyenera kusamba bwinobwino tomato, peel iwo chifukwa mapesi, ndiye kudula mutizidutswa tating'ono angapo. zidutswa zonse kudutsa juicer ndi kuti madzi popanda mbewu ndi peel. Nakte adzayenera adzakhetsedwa mu mphika, ndiyeno pa moto. Ngati ife kulankhula za mmene kuphika madzi tomato, ndiye pafupi maminiti sate. Pa mapeto a nthawi ino inu muyenera kuchepetsa kutentha, kenako kwa mphindi khumi Dowar chakumwa, kuwonjezera zonunkhira, viniga ndi adyo. Ndiye muyenera kumwa kwambiri kuwira kwa mphindi 10-20, kutsanulira mu mabanki ndi falitsani mmwamba.

Zakudya ndi phwetekere madzi

Ngati mukudziwa mmene kuphika phwetekere madzi, mudzatha bwinobwino kuonda ndi izo. Akamanena za zakudya ndi ntchito ya chakumwa ndi nthawi zonse kumwa galasi pamaso chakudya. Mukhoza kumwa pakati chakudya. Onetsetsani kuti achepetse ntchito kuphika zakudya zotsekemera, shuga kwathunthu Musakhale analimbikitsa.

Kugwiritsa ntchito mchere ayenera kuchepetsa zakudya yokazinga yophika m'malo. Popeza mukhoza kutaya 5 pogwiritsa mu masabata kuti ndipitirize zakudya izi osavomerezeka ntchito zakudya izi. Zotsatira pazipita ndikhoza kungopereka kumwa mwatsopano anakonza, ngati inu mukudziwa utali kuphika madzi phwetekere ndi momwe angachitire izo, ndipo mukhoza kupeza zotsatira zofanana kwa ndalama zochepa ndi kuphika izo kunyumba wekha.

Pomaliza

Tsopano inu mukudziwa momwe kuphika phwetekere madzi, mudzakhala mosavuta athe nawakondweretse acibanja ndi anzao. Komabe, dziŵani kuti chakumwa zingachititse kulemera m'mimba. Imwani ayenera anayeza, ndi zosangalatsa, ndiye thupi adzatha kuphunzira zonsezo.

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