Dzungu ndi shuga, yophikidwa mu uvuni: mmene kuphika?

Dzungu ndi shuga, yophikidwa mu uvuni, abwino kwa kuunika ndi thanzi kadzutsa kapena akamwe zoziziritsa kukhosi. Dziwani kuti mbale wokoma zikhoza kuchitika mosiyana. Today ife azipereka maphikidwe awiri osavuta kuti kutenga osachepera nthawi ufulu ndi zosakaniza.

Wophikidwa dzungu ndi shuga mu khungu

zosakaniza koyenera kuti mbale:

• dzungu atsopano kakang'ono - 1 kapena 2 ma PC.
• mchenga kapena ufa shuga kwa izo - 1/2 chikho;
• Ufa sinamoni - kugwiritsa ntchito pa chifuniro.

Processing chigawo chachikulu

Dzungu ndi shuga, yophikidwa mu uvuni, likukhalira chokoma ndi wachifundo, ngati yokonza zakudya ngati lokoma ntchito wokhwima okha okha ndi watsopano masamba. Izo ziyenera bwino nasamba, ndiye kusema kumpanda, kudula phesi okhwima (kusiya peel) ndi kuchotsa mafupa onse ndi ulusi.

Kutchukitsa ndi adzaphika mchere

Pamene dzungu ndi okonzeka kuzama ake ayenera kugona pang'ono ufa shuga, ndiye mokoma ikani masamba pa kuphika pepala ndi kuika mu uvuni preheated. Kuphika mbale ayenera kukhala kanthawi kochepa chabe za 30-37 Mphindi. Pamene dzungu, zophikidwa shuga, adzakhala zofewa kwathunthu, izo adzaikidwe mbale ndi kutumikira chakudya ndi supuni mchere. Ngati anakhumba, ndi masamba akhoza kukhala okonzeka zopangidwa mopepuka kuwaza ndi nthaka sinamoni ndi pang'ono ufa shuga.

Akanadulidwa dzungu ndi shuga, yophikidwa mu uvuni

zosakaniza koyenera kuti mbale:

• ang'ono atsopano dzungu - 1 kapena 2 zidutswa. (Malinga ndi kuchuluka kwa achibale);
• mchenga shuga - 1/3 chikho;
• kumwa madzi - 200 ml;
• Ufa sinamoni - kuwonjezera okhulupirika.

The processing wa chigawo chachikulu

Musanasankhe mchere ngati ukufuna kuti asambe ndi tykovku yaing'ono, kukonzamo ku khungu ndi mbewu, ndiye kusema cubes ndi mbali ya 1-1,5 cm.

Kutchukitsa ndi adzaphika mbale

Kwa dzungu ndi shuga, yophikidwa mu uvuni, anatembenuka zofewa ndi wosakhwima, izo analangiza kuzimitsa pa mbale. Kuti tichite zimenezi, kutenga mphika, kuthira madzi wamba ndi kuika shuga, kenako yophika kumaliza kuvunda wokoma chigawo. Komanso, madzi ndi chofunika kutsanulira masamba akanadulidwa ndipo, pamene oyambitsa zonse, kuzimitsa kwa mphindi 7. Pambuyo mankhwala pang'ono zimatenga madzi wokoma, ayenera kuthiridwa mu nkhungu pa kuphika, nthaka sinamoni amakambirana ndi kuika mu uvuni kwa mphindi 25.

Kodi kubweretsa tebulo

Wophikidwa dzungu ndi shuga ayenera atumikira kadzutsa kapena masana tiyi boma ofunda, pamodzi ndi tiyi kapena mkaka. Ngati mbale anakonzera ana, ndiye sliced masamba zofewa bwino pogaya kuti zamkati mwa njira mkupizo.

Zokuthandizani zothandiza amayi

Pofuna kusiyanitsa zakudya, Dzungu angathe kukonzekera osati ndi shuga, komanso Mwachitsanzo, ndi uchi. Komanso, izi masamba zothandiza ayenera zidzawonjezedwa pa yokonza phala mkaka monga mpunga, balere, oat, balere ndi ena. Bon chakudya!