Kodi kuphika ndi yowutsa mudyo nkhuku m'mawere kudzanja ndi

White nkhuku zapamwamba mankhwala zakudya. Ngati akufuna, angathe kukonzekera kuchokera zambiri zothandiza chakudya otsika-kalori. Nthawi zambiri ndi yophika, yokazinga ndi kuphika mu uvuni. Mu masiku ano buku - si Chinsinsi yosavuta zokoma ndi nkhuku akuyamwitsa malaya a.

Yankho ndi mayonesi ndi mbatata

Mbale zopangidwa ndi luso pansipa ananena kuti, amakhala wachifundo ndi chonunkhira. Kuwonjezera mbatata zimapangitsa izo si zokoma kokha, komanso thanzi. Choncho, kungakhale njira lalikulu chakudya banja. Musanayambe kuphika yowutsa mudyo nkhuku m'mawere kudzanja munthu, onetsetsani ngati pali kudzanja zosakaniza zonse zofunikira. Pankhaniyi, muyenera:

• Mwatsopano nkhuku m'mawere.
• 8 sing'anga mbatata.
• A peyala ya supuni ya mayonesi.
• Zokometsera kwa nkhuku.
• A peyala ya adyo cloves.
• Mchere ndi zitsamba atsopano.

Kufotokozera za ndondomeko

Osambitsidwa nkhuku m'mawere ndi obsushennuyu pakani mayonesi, mchere, masamba ndi adyo. Ndiyeno analoledwa kuima Mphindi khumi. Ngakhale marinated, mungachite mbatata. Iwo kuchapa kutsukidwa kwa khungu, kusema magawo zoonda, kuwonjezera mchere, burashi ndi mayonesi ndi kuika mikono kwa kuphika. Thereto anaikidwa nkhuku.

Tsopano ife kukonza malaya m'mbali, kubaya izo m'malo angapo, ndi kutumiza mu uvuni. Kuphika mbale pa madigiri mazana awiri pafupifupi makumi Mphindi. Kwa nkhuku m'mawere kudzanja kukhala osati yowutsa mudyo, koma wofiira, atatsala pang'ono kutha kwa kutentha mankhwala potsekulira paketi ya makondomu. Asanayambe kutumikira nyama ndi mbatata ake ali La mbale mundi ndi kuwaza ndi zitsamba akanadulidwa.

Yankho ndi tchizi

Malinga Chinsinsi ichi likukhalira mbale wodzala ndi chonunkhira ndi zabwino poterera kununkhira. Ndi yabwino osati chakudya wamba banja, koma kwa chakudya phwando. Kotero kuti inu mumvetsa kwenikweni yowutsa mudyo nkhuku m'mawere mdzenje, kupanga makonzedwe a zosakaniza zonse zofunikira. Pankhaniyi, muyenera kukhala nkhokwe ya:

• magalamu 250 nkhuku.
• 3 supuni wowawasa kirimu.
• magalamu 50 tchizi aliyense zovuta.

Komanso, Mufunika timphukira ochepa zitsamba mwatsopano, mchere, zonunkhira ndi mafuta masamba.

The aligorivimu

Yambani ndondomeko ayenera kukonzekera fillets. Chicken nyama amasulidwa mafilimu ndi mafuta owonjezera, kusamba, misozi youma ndi matawulo pepala, likhale kotenga ang'ambe thupilo, pakani kumbali zonse ndi mchere ndi kuchotsa pambali.

Pa nthawiyi n'kuti piala wina kuphatikiza tchizi grated, kirimu wowawasa, zitsamba akanadulidwa ndi zonunkhira. Onse kusakaniza bwino, mudzaze dziko misa chifukwa cha thumba anapanga fillets nkhuku. Modzaza nyama zimayambira mu ulusi zophikira ndipo anaikidwa wamanja ndi, wothira mafuta pang'ono masamba mafuta. Kumunyamula mwamphamvu knotted ndi kuyeretsa uvuni. Chicken m'mawere yophika kudzanja pa muyezo kutentha pafupifupi maminiti sate-faifi. Nyama wokonzeka mokoma kuchotsedwa phukusi, utakhazikika, anamasulidwa kuphika anakhumba ndi kudula zidutswa ulusi. Iwo anali ndi mbatata yosenda ndi masamba atsopano.

Yankho ndi yogurt

Izo zikhoza kukhala mwamphamvu kuphika otsika-kalori ndi mbale thanzi luso pansipa-anafotokoza. Iwo amakhala ndi yachilendo koma ndithu kukoma okoma ndi fungo. Kuti nkhuku mawere mu malaya kwa kuphika, onani pasadakhale ngati pali chirichonse mukufuna mu furiji wanu. Pankhaniyi, muyenera:

• 1.2 makilogalamu nkhuku m'mawere (mafupa).
• magalamu 200 yogurt 3.2% mafuta.
• Salt ndi onunkhira Italy zitsamba.

The luso lokonzekera

Kodi ayambe ndi kudula bere fillet. Chicken nyama ndi wosiyana khungu ndi mafupa. Izo zinali ndiye kuchapa kusema mbali ndi kuikidwa mu mbale abwino. Palinso kuwonjezera zitsamba zonunkhira, mchere ndi yoghurt achilengedwe. Onse kusakaniza bwino ndi kusiya kwa marinate kwa mphindi zosachepera makumi atatu.

No kale theka ola limodzi nyama kosangalatsa malaya ndipo wamanga. Zonse izi anaika mu mawonekedwe refractory ndi kutumiza mu uvuni. Konzani yazifuwa kudzanja mu ng'anjo preheated ndi kutentha muyezo kwa mphindi makumi awiri. Ndiye, kupanga nyama kuchotsedwa uvuni mosamala potsekulira paketi ya makondomu ndi zobwezerezedwanso kumbuyo kwa mphindi wina khumi. Panthawi imeneyi, zidutswa za nkhuku nthawi redden pang'ono, koma kukhalabe yowutsa mudyo chomwecho.

Yankho ndi mpiru ndi apulo

Malinga Chinsinsi ichi likukhalira yowutsa mudyo kwambiri ndi nyama wachifundo ndi kukoma zachilendo ndi fungo lokoma. Idzakhala njira yodabwitsa kwa chakudya yachibadwa banja, ndi kwa chakudya phwando. Kuphika nkhuku akuyamwitsa malaya, awiri cheke pasadakhale ngati pali m'nyumba mwanu zigawo zikuluzikulu zonse zofunikira. Nazo ayenera kupezeka:

• A angapo maapulo yaing'ono.
• 200 Botolo la kirimu si wochuluka.
• A peyala ya yazifuwa.
• A supuni ya mpiru.
• A peyala ya adyo cloves.
• Mchere ndi zonunkhira aliyense onunkhira.

ndondomeko ya zochita

Osambitsidwa ndi zouma nyama nkhuku odulidwa si n'kupanga chochepa kwambiri ndi kuika mu mbale. Mu piala osiyana kulumikiza kirimu ndi minced adyo. Palinso kutumiza mpiru, mchere ndi zonunkhira zonunkhira. Zonse ziri bwino wosanganiza ndi TACHIMATA ndi zidutswa okonzeka a fillet nkhuku.

Nyama zotsala kwa marinate, ndi ora kenako anasintha wake wamanja. Anaika pa coarsely akanadulidwa maapulo pamwamba ndipo muvale phukusi. Zonsezi anatumiza mu mawonekedwe a kutentha zosagwira ndi kuyeretsa ng'anjo. Konzani yazifuwa mu malaya mu ng'anjo, modzikuza digiri mazana awiri kwa mphindi makumi asanu. Atatsala pang'ono kumalizidwa kwa kutentha mankhwala mawonekedwe atachotsedwa ku ng'anjo ndi Mosamala tsegulani paketi zobwezerezedwanso. Kenako, nyama kuphika kwa mphindi wina khumi. Iwo anali ndi mbale iliyonse mbali, poyamba owazidwa zitsamba akanadulidwa.

Yankho ndi msuzi soya

Chicken chifuwa - zidyeke nyama, abwino amene kudya pang'ono. Yekha sangathe kwambiri mankhwala n'chakuti pang'ono dryish. Kuti izo yowutsa mudyo ndi wachifundo, Ndi bwino kuphika kudzanja. Chinyezi ukuphwera ku nyama sadzatha kuchoka paketi ndipo kenako mutipatse nkhuku. Izi mosavuta kukonzekera mbale ndi chakudya lalikulu kwa banja lonse. Amakhala ndi zosakaniza yosavuta mosavuta, kupeza amene ali pafupifupi ziribe mphamvu pa dziko la wanu chikwama. Kuti izo, muyenera:

• Supuni mayonesi.
• A peyala ya yazifuwa.
• Supuni mpiru.
• 4 cloves wa adyo.
• Supuni msuzi soya.
• Salt ndi zokometsera kwa nkhuku.

Mu piala yaing'ono kuphatikiza mayonesi, mpiru ndi msuzi soya. Palinso kuwonjezera minced adyo, zonunkhira ndi uzitsine mchere. Onse akuyambitsa bwino ndi kuchotsa pambali.

Chicken nyama osambitsidwa madzi, kuwapukuta youma ndi matawulo pepala, pakani mayonesi ndi msuzi mpiru natuma maola angapo mu firiji a. Patapita nthawi ino, marinated chifuwa ankanyamula mu malaya kwa kuphika, kufalitsa mu mawonekedwe refractory ndi kutumiza mu uvuni. Wophikidwa nkhuku ndi madigiri mazana awiri. Pambuyo za makumi Mphindi, amatengedwa kuchokera uvuni ndi modekha kudula mikono ndi zobwezerezedwanso kumbuyo nyama. maminiti khumi ndi asanu patapita ndi mokwanira browned, choncho angathe kutumikira ndi chakudya. Izi chifuwa nkhuku zitayenda bwino ndi pafupifupi mbale zilizonse. Koma nthawi zambiri anali ndi yophika mbatata, wofumbutuka kapena yaitali tirigu mpunga saladi ndi masamba atsopano nyengo.