Ana Yoyenera nyambo miyezi 6

zakudya mulingo woyenera mwana mu chaka choyamba cha moyo - mkaka wa m'mawere. Chotero yosavuta choonadi kuti akutsimikiza osati WHO komanso zaka zambiri, komanso maganizo a mamiliyoni a amayi. Koma posapita nthawi apo pakubwera nthawi imene afunika yesani nyenyeswa latsopano chakudya mu moyo wa aliyense. Pali njira zosiyanasiyana kuyambitsa mankhwala mu chakudya cha mwana kuti makolo achinyamata agwera mu chisokonezeko. Kodi muyenera kuchita nyambo ana miyezi 6?

Malamulo powapatsa katundu mu chakudya

Terms of kumayambiriro zatsopano monga mndandanda wa malangizo ndi kukaniza kuti lithandize makolo popanda mavuto anaziphunzitsa kwa mwana ndi oonetsera latsopano. Kuyamba kufufuza angapo taboos ambiri zimene kunyengerera miyezi 6 ana mosavuta:

• Inu sitiyenera kuyamba kutenga mbale atsopano mu yotentha kapena kutentha.
• Katemera, matenda, matenda ndi kudya wowonjezera - sizimayenderana.
• Tengani nthawi, kutsatira ulamuliro wa "alibe vuto"! Mwana m'mimba dongosolo sangathe msanga kuvomereza zosiyanasiyana.
• Usalowe osakaniza awiri kapena kuposa mankhwala, nyambo ayenera kukhala odnokomponentym.
• Sapotoza mwana wanu kuti makamaka aliyense mbale mphamvu, ndi bwino kupereka njira ina komwe kumakwanitsa mbali ziwiri.

Choyamba pudding, zambiri m'mawa kuyesera younikira pansi zimene mwana izo. Pakuti starters, mukhoza kupereka yesetsani supuni imodzi, tsiku lotsatira awiri, kubweretsa kuchuluka kwa mankhwala kutumikira zonse. Pambuyo mwana regale phala kapena phala, kupereka osakaniza kapena mkaka, ndi ndondomeko ya zochita ayenera kukhala basi. Onetsetsani kuti penyani mwana mpando, kusintha zakudya pa chizindikiro choyamba cha kudzimbidwa kapena matenda.

Kodi mukudziwa ndi nthawi?

Kunyengerera mwana miyezi imatengedwa yoyenera kwambiri ndipo ndinazolowera dongosolo m'mimba mwanayo. Timayamba ndi masamba, ndiye kulowa phala, kanyumba tchizi, dzira yolk, nyama ndi mkate. Komabe, mwana wapadera ndipo akufotokozera pamlingo wawowawo. Kodi kudziwa kuti mwana kwambiri ndi wokonzeka kuyamba kudya zakudya zatsopano? Chonde dziwani kuti mwana ayenera kusonyeza chidwi chakudya, kukhala wokhoza kusunga mutu wanu mu malo olungama ndiponso kukhala ndi chikhulupiriro, mu nkhani chokana achoke mankhwala akufuna. Monga ulamuliro, zonse zinthu izi si kale kuposa miyezi isanu ndi umodzi. Mu zina, ayamikira dokotala mankhwala makonzedwe ingaperekedwe ina kapena kale.

Woyamba chakudya chatsopano

Kugwirizana kudyetsa mwana miyezi 6 ayenera kuyamba ndi mbale masamba. Kupatulapo ndi vuto kwambiri kulemera kwa mwana, nkhani choncho, dotolo mwina ndikulangizeni inu kuyamba ubwenzi ndi dziko oonetsera latsopano ndi phala.

N'chifukwa chiyani masamba ndi amaonedwa kukhala mankhwala abwino kuyamba kuyamwa? Chinthu chakuti iwo ali opindulitsa kwambiri zotsatira pa kugaya chakudya, chifukwa iwo ali CHIKWANGWANI ndi mavitamini, komanso ndi kapangidwe, zosavuta m'mimba. Yambani kudyetsa zukini mwana, kolifulawa kapena burokoli. Patapita nthawi, tsiku ndi tsiku menyu mukhoza kuwonjezera zakudya zokongola, dzungu kapena kaloti, iwo zambiri allergenic Choncho, anaitana ena nthawi pambuyo chiyambi cha kudya.

Inu mukhoza kugula mwana zamzitini wanu masamba msuzi, ndipo mukhoza nokha kwa masamba atsopano kapena zii. Monga mankhwala madziwa, ndiyeno kubweretsa odnorogo boma ntchito blender, chopukusira kapena grater. Poyamba, osati zidzawonjezedwa kwa mbale ngati mchere kapena mafuta ndi masamba.

Kukakomana ndi phala

Ntchito yaikulu ya phala - chakudya. Atsimikize kuti mwana kupeza kulemera kofunika kudya mokwanira. Komabe, muyenera kusankha mbewu monga chimanga ndi changu chisamaliro. Kotero, inu anasankha kusunga mankhwala ayenera kukhala chigawo limodzi, mwachitsanzo ali yekha monga chimanga chimodzi, monga buckwheat kapena mpunga. Chonde dziwani kuti ma CD apatsidwe chizindikiro pakalibe gilateni, monga mapuloteni zambiri amakwiya thupi lawo siligwirizana ndi ana. Kapena ayenera kusankha oatmeal mu zikuchokera, kuphatikizapo mkaka, yogurt, kapena shuga, zina iliyonse yoyenera kokha kukhala miyezi ingapo. Motero amayamba kukopa ana miyezi 6, phala - lofunika kwambiri chigawo chimodzi cha iwo.

Za tchizi kanyumba ndi mazira

Pambuyo zakudya woyamba olimba mwana miyezi 6 analowa, ndi nthawi kukuza zofuna zake chakudya. Mungathe kupeleka Ana nyenyeswa tchizi kapena nkhuku dzira yolk. Kugwiritsa ntchito mankhwala amenewa ndi ofunika kwambiri kutsatira ponseponse. Choncho, musataye mwana wanu dzira yolks koposa kamodzi tsiku ndi kawiri pa sabata, ndi tchizi zochokera chilinganizo ndi - munthu pazipita magalamu 5 pa kilogalamu ya kulemera kwa mwana. Izi zili mu magawo oyambirira ndi sayenera kuperekedwa tsiku lililonse. An overabundance wa zakudya zoterezi kungabweretse mavuto aakulu, chitukuko cha chifuwa, impso kuwonongeka.

Timayamba kudya nyama

Yoyenera nyambo mwana miyezi 6 sakhala ndi nyama, zikuoneka patapita nthawi yaitali, atapita masiku 60-90. Izi zikhoza kukhala kalulu, Turkey kapena nkhuku, patapita kanthawi, Taphunzira ng'ombe kapena nyama yamwana wang'ombe, chinthu chachikulu - osachepera mafuta. Nyama ayenera kupezeka pa mwana zakudya tsiku, koma kuti mlingo ena (pafupifupi 3 - 5 magalamu pa kilogalamu wa khanda). Mukhoza kugwiritsa ntchito nthaka ng'ombe kapena fillet akupera ntchito chopukusira, mwana chakudya ndi suti ana wapadera magombe. Mulimonsemo, si zofunika kukonzeketsera broths nyama, mu Pediatrics lero, iwo kutiletsa.

Chabwino magetsi dera kwa miyezi mwana 6

Choncho, kachiwiri, momwe Chioneke kukopa ana miyezi 6. Menyu kwa tsiku limodzi akhoza ankaimira motere:

• kadzutsa Choyamba: mkaka wa m'mawere kapena kusinthidwa malingana ndi m'badwo, kusakaniza.
• kadzutsa chachiwiri: phala (kuyambira ndi supuni imodzi ndi ku 200 GR.).
• Chakudya: masamba puree (kuyambira ndi supuni imodzi ndi 200 c.).
• Akamwe zoziziritsa kukhosi: mkaka wa m'mawere kapena kusinthidwa malingana ndi m'badwo, kusakaniza.
• Chakudya: mkaka wa m'mawere kapena kusinthidwa malingana ndi m'badwo, kusakaniza.
• chakudya chachiwiri: mkaka wa m'mawere kapena kusinthidwa malingana ndi m'badwo, kusakaniza.

Monga mukuonera, nyambo ana 6 miyezi akadali wonyong'onya ndithu, koma posachedwapa, pipsqueak anu akhoza kudya yogurt, thovu mkaka zosakaniza, ndipo kenako nsomba (kuyandikira 9 - 10 miyezi). Pofika mu zakudya kwa mwana zidzawonjezedwa kwa tchizi, mkate, crackers, mkaka, masamba mafuta ndi batala.

Angakwanitse wokoma: zipatso ndi madzi

Kugwirizana kudyetsa ana miyezi 6 amalola oyamba a zipatso ndi madzi, ngakhale vutoli ndi maganizo ndithu kwa anthu ambiri. Amadziwika kuti izi zowonjezera chakudya singagwire zonse nkhomaliro, chakudya kapena chakudya, koma kutumikira monga ngati akamwe zoziziritsa kukhosi. Mu Soviet Union, kuyambitsa mankhwala amenewa kale anayamba miyezi 3, koma njira zatsopano m'munda amati zimenezi si koyenera. Ataganiza kuti zokometsera zakudya mwanayo, kuyamba ndi timadziti Mwachibadwa ana, poyamba, ayenera kuchepetsedwa ndi madzi owiritsa mu chiŵerengero cha 1 1. Patapita masiku 20-25 pambuyo zakumwa mukhoza kuyamba apulo kapena peyala puree, iwo amaonedwa hypoallergenic kwambiri, koma zipatso ndi mbale zosowa kuti kudzachitike lomaliza.

A awiri maphikidwe yosavuta

Tsopano inu mukudziwa momwe kupanga nyambo mwana miyezi 6. Maphikidwe a mbale choyamba kwa ana ndi wokongola yosavuta. Pano pali awiri mbale wotchuka:

• Zipatso puree. Tengani lina lalikulu wobiriwira apulo ndi muzimutsuka izo bwinobwino, ndiyeno kuphika mu uvuni. Ndi zipatso yomalizidwa mukufuna kuchotsa peel ndi kuwaza thupi mpaka yosalala. Iwo ali osavomerezeka ntchito maapulo watsopano, iwo kungakhale matumbo colic makanda.
• Atsimikize masamba msuzi. Wiritsani magalamu 50 -100 inflorescence a kolifulawa ndi kuwaza ntchito blender mpaka boma phala. Kuchepetsa ndi madzi mu kufanana chofunika 50 mL ndi kusakaniza ndi masamba puree.

Ungakhalepo pa kudya oyambirira makanda msanga

Kugwirizana kudya masiku asanakwane makanda amagwirizana ndi mabvuto ndipo kwenikweni anatsimikiza ndi dokotala anthu paokhapaokha, ngati n'koyenera, zikhoza kaye miyezi ingapo. Kumbukirani, wamkulu chakudya mu nkhani iyi, kungachititse kuti:

• chifuwa ndi diathesis;
• pafupipafupi belching;
• suffocation.

pofufuza nyambo mwana miyezi, musayese nthawi zonse kutsatira sayansi. Kumbukirani, zinthu zambiri masomphenya a chakudya chatsopano anatsimikiza ndi makhalidwe munthu wa thupi mwana wanu. Kuphunzitsa kufuna kuti mwana zakudya, musaiwale chitsanzo chabwino cha khalidwe lawo.