Chovala cha oxygen kwa amayi apakati. Oxygen cocktails - kuvulaza kapena kupindula

Anthu onse amafunika oxygen, mawuwa adzakhala ovuta kudabwiza ngakhale wolemba woyamba. Komabe, nthawi zambiri chifukwa cha zizoloŵezi zawo zoipa kapena moyo wawo, munthu amangowataya. Njira yothetsera vutoli ingakhale malo ogulitsira okosijeni. Chinsinsi, kuvulaza ndi phindu, komanso kugulitsa kwa amayi apakati - pazinthu zonsezi zomwe ndikufuna kuzifotokoza m'nkhaniyi.

Ndi chiyani?

Choyamba, m'pofunika kumvetsa zomwe okosijeni amagulitsa. Zomwe zikugwiritsiridwa ntchito kale zimangokhala zabwino. Kotero kodi iye amaimira chiani? Izi ndizomwe zimakhala zowonjezereka kwambiri, zomwe zimadzaza ndi ma molekyulu ofunika kwambiri chifukwa cha kusakaniza kwapadera. Pofuna kuti chakudya chikhale chokoma, nthawi zambiri chimaphikidwa pa timadziti tambiri, zakumwa za zipatso, mankhwala osokoneza bongo, zomwe zimachititsa kuti chithovuchi chisakhale chokondweretsa kwenikweni kwa akuluakulu, komanso kwa ana.

Zakale za mbiriyakale

Ndiyeneranso kutchula kuti oxygen cocktails ndizochepa zachilengedwe. Iwo anapangidwa zaka zoposa 50 zapitazo ndi wasayansi Sirotinin NN. Zomwe akuganizazo zimachokera ku kuti oxygen imangowonjezera m'mimba ndipo imatulutsa thupi mwamsanga kusiyana ndi m'mapapo. Ndondomeko imeneyi ya mankhwala imatchedwa "nsomba mpweya".

Gulu lapadera la anthu

Aliyense amadziwa kuti akazi olemedwawo amangogwera mwachindunji pa gulu lapadera la anthu, atangozindikira kuti ali kale kale. Imeneyi ndi njira yeniyeni ya moyo, komanso zakudya, komanso maganizo a ena. Komabe, ngati mnyamata wathanzi angathe kuyesa thupi lake, ndiye kuti amaletsa amayi oyembekezera. Pambuyo pake, iwo ali ndi udindo osati kwa iwo okha, komanso kwa moyo wa mwana yemwe sanabadwe. Pakalipano ndikufuna kudziwa ngati ndizotheka kutenga okosijeni okwera. Nchiyani chomwe chiri kale kale. Kotero ndi zophweka kuganiza kuti akazi omwe ali ndi vutoli sangavulaze. Ndi bwino kunena kuti amayi ambiri amamupatsa uphungu kuti agwiritse ntchito pamene mayiyo akunyamula mwana.

Hypoxia

Ndikofunika kunena kuti, pamene chovala cha oksijeni cha amayi apakati chidzakhala chipulumutso mwakuchitika kuti mayi wam'tsogolo amapezeka ndi "hypoxia wa fetus". Mwachidule, mwanayo ali ndi mpweya wochepa. Zinthu izi zimakhudza osati intrauterine kukula kwa nyenyeswa, komanso kusiya zotsatira zoipa mu mwanayo atabadwa. Pachifukwa ichi, adokotala akhoza kulangiza kutenga chokwanira cha oxygen. Kwa amayi apakati, izi sizikhala chithandizo, koma ndizitsulo zothandizira kupeŵa mavuto osafunikira. Komabe, kudzipangira yekha mankhwala, ndipo makamaka pamene mkazi ali ndi udindo, sikuletsedwa. Choncho musanayambe kudya, ndi bwino kukaonana ndi dokotala. Monga potsiriza, ndikufuna kunena kuti poyankha funso loti ngati okosijeni amatha kukhala ndi pakati, pali yankho: "Inde, n'zotheka!" Koma ngati palibe zotsutsana ndi izi.

Kodi ndi liti liti?

Ndikoyenera kunena kuti pali zosiyana zambiri pamene malo ogulitsa adzakhala othandiza kwambiri. Choncho, chokwanira cha okosijeni kwa amayi apakati sichivulaza, iwo amachikonza kale. Komabe, ndani angathandize kwambiri? Ndikoyenera kunena kuti zidzakhala zothandiza kwa anthu omwe ali ndi zizoloŵezi zoipa, kusuta kapena kumwa mowa - mpweya wochuluka kwambiri ukufunika kuti kuchotsa zinthu zovulaza kuchokera mthupi ndipo zikhoza kusoweka nthawi zonse. Pankhani ya kusuta fodya (kapena ngati munthu amathera nthawi yochuluka mumzinda), mapapo amakhala odetsedwa, ndipo mphamvu ya kupuma imakhala yochuluka kwambiri. Muzochitika izi, chodyera ichi chingakhale chipulumutso chabe. Zidzakhalanso zothandiza ngati tsiku lonse munthu ali m'mavuto kapena m'malo ambiri.

Kuvulaza

Anthu ambiri anazindikira kuti oxygen cocktails ndi othandiza kwambiri. Zowononga, ndizo zomwe zimayenera kupatsidwa nthawi pang'ono. Zakudya izi sizothandiza kwa anthu onse. Madokotala ndi madokotala samalimbikitsa iwo omwe akudwala matenda a mphumu, matenda oopsa, omwe ali ndi matenda a gallstone, zilonda zam'mimba kapena zozizwitsa. Komanso, sikuvomerezeka kumwa zakumwa zotere ngati munthu ali ndi vuto lopumako kapena kuledzera thupi, kuphatikizapo chidakwa. Kodi chiwonongeko cha okosijeni chimakhala chotani? Choncho, atatengedwa, mpweya wambiri ukhoza kupanga thupi, kugwilitsika ntchito, kumathandiza kuti thupi lisamagwire bwino ntchito. Ndipo mpweya wokhala ndi oxygen ukhale ndi mafakitala ochulukirapo kusiyana ndi kusungunula, pamaso pa munthu aliyense asanakambirane ndi dokotala wawo wa banja ndikufunseni ngati angabweretse vuto lililonse kwa thupi.

Mitundu ya cocktails

Ndikoyenera kunena kuti pali mitundu yambiri ya cocktails okwera. Kwa kanthaŵi kochepa pomwe anakhalapo, iwo anasintha ndipo anakhala okoma kwambiri. Izi zikhoza kukhala chakudya chodziwika bwino, chomwe chimakonzedwa pamaziko a madzi kapena madzi, ndipo ngati mthunzi wofiira, mumzu wa licorice umachotsa kapena kuuma dzira loyera. Ngakhale kuli koyenera kunena kuti posachedwapa, anthu ambiri amakonda makina opangira thovu, omwe amathandiza kukonzekera zakumwa zochiritsira n'zosavuta. Mtundu wachiwiri: malo odyera ndi owonjezeka a chilengedwe. Kodi mungatani kuti mupange mpweya wokwanira wa oxygen? Kuti muchite izi, mudzafunanso madzi kapena mchere, koma zidzakhala zothandiza kwambiri kugwiritsa ntchito mankhwala a zitsamba kuchokera ku zitsamba zomwe mukuzikonda kapena madzi, mwachitsanzo, aloe. Kusakaniza kozemberera kudzakhalanso wapadera, ndi zina zowonjezera zamoyo. Tiyenera kunena kuti cocktails zoterezi zidzakhala zothandiza pokhapokha pofika pamtunda wa thupi ndi mpweya, ndi kulandira mlingo wowonjezera wa mavitamini ndi ma microelements. Ndipo mtundu wachitatu: chovala cha mkaka wa okosijeni. Ndikoyenera kunena kuti zakonzedwa chifukwa cha mkaka wokhazikika ndipo ikhoza kukhala njira yotsalira mkaka wa chikhalidwe.

Chinsinsi

Ndikoyenera kunena kuti lero ma cocktails awa ndi otchuka kwambiri. Maphikidwe okonzekera amakhala ndi makafa ndi mipiringidzo yambiri, komanso maofesi osiyanasiyana ndi zosangalatsa zomwe amapereka mankhwalawa mosangalala. Koma chifukwa chake mupite kutali, ngati mungathe kukonzekera pakhomopo. Kodi ndi chifukwa chanji chomwe chingakhale chofunikira? Poyambira, mukusowa madzi kapena mchere, mufunikiranso kapu ya oksijeni yokhala ndi ndodo yapadera (monga nsomba), yomwe mungathe kugula popanda mankhwala kumudzi wapafupi, madzi a mizu ya licorice, pompani yamapuni, ndi mbale yaikulu kapena mbale .

Choncho, sitepe yoyamba: kupeza madzi. Ndi bwino kunena kuti ndi bwino kutenga juzi wofiira - chitumbuwa, makangaza - zikhoza kukhala bwino. Komanso, iyenera kukhala yopanda zamkati kapena zinyama zina. Kenaka, muyenera kutsanulira madzi pang'ono mu vase kapena mbale ndikutsitsa madzi a mizu ya licorice. Lembani chiwerengerocho chiyenera kukhala motere: pa lita imodzi ya madzi, supuni ziwiri za madzi, chirichonse chimasakanizidwa bwino. Kenaka amatsatira mfundo yaikulu - kukhuta ndi mpweya. Izi zikhoza kuchitika m'njira zingapo. Choyamba: mpweya wokha mu chubu ndi mfuti. Komabe, izi zidzatulutsa kale chakudya cha carbon-dioxide, chomwe chidzakhala chovuta kuti chikhale chovuta komanso chokwera mu nthawi. Njira yachiwiri: kugwiritsira ntchito kupanga mapulogalamu a chithovu kwa mipira, pakadali pano timapeza malo ogulitsira mlengalenga. Ndipo chachitatu, choyenera, koma njira yokwera mtengo, momwe mungapangire chithovu: kugula mpweya wapadera ukhoza kugulitsa mankhwala ndikugwiritsanso ntchito poyambira. Komabe, chifukwa cha choonadi ndikoyenera kunena kuti kukoma kwa izi sikudzasintha konse. Tiyeneranso kukumbukira kuti pang'onopang'ono pang'onopang'ono mpweya umalowa m'madzi, bwino ming'oma idzagwira. Choncho konzekerani oksijeni cocktails. Maphikidwe angakhale osiyana kuchokera kwa wina ndi mnzake, koma chofunikacho chidzakhala chimodzimodzi.