Chakudya ndi zakumwaMaphikidwe

Chinsinsi Kukondwerera Kuphika Kalulu Gourmet

Kudya monga chirichonse. M'munda, titero, "vkusnoedeniya" anaima ngakhale gulu lopatulika la ogwira otchedwa ndi gourmets. Foodies kukonda kutumikira mu malo odyera ndi omwera, monga iwo angakhoze kwenikweni kwambiri luso la Kuphika. Kuti aziwatsatira ambuye weniweni kuphika.

Koma koposa zonse monga gourmets ndi anthu amene ndikungozikonda chakudya chokoma, ngati kudya kunyumba, kumene ophunzitsidwa ziweto, ndi chisamaliro ndi chikondi, chifukwa mu nkhani iyi, mphamvu adzakhala wathanzi labwino, ndipo thanzi kudya, monga amadziwika, amatipatsa nyonga ndi mphamvu, amalola kuti kumva mu mawonekedwe chachikulukulu, nthawi zonse aang'ono ndi mizimu yabwino.

Ambiri a mtundu wa anthu ntchito nyama monga maziko a zakudya tsiku. Koma nyama si nthawi zonse chakudya bwino. Mitundu ina ya nyama kungakhale kwambiri mafuta kapena muli wambirimbiri mafuta zoipa, komanso kuda mankhwala ndipo ngakhale zitsulo. Mitundu yonse ya nyama ndi nkhuku kwambiri ndiponso wathanzi, ndithudi, kalulu, amene ndi chimodzi mwa zinthu zambiri zakudya nyama mulibe zinthu zoipa, ndipo ndi kuchuluka kochepa kwa mafuta mu kalulu amapereka ndalama kwambiri zomanga thupi, kumene kuli kwambiri zomangila kwa minofu yathu. Chinsinsi cha kalulu kuphika palibe, ndi kumene mbale onse a nyama lodabwitsa ili ndi chokoma.

The zili mavitamini B12 ndiponso B6, C, PP, komanso ambiri kufufuza zinthu zofunika ndi mchere Pangani nyama kalulu n'kopindulitsa kwambiri thanzi. Ndipo basi kwambiri katundu zakudya pafupifupi kuloŵerera zimene sitinganene za mitundu ina nyama, komanso mkulu kwambiri kwachilengedwenso ntchito ya kalulu kupanga izo singasiyanitsidwe mwana chakudya ndi zakudya.

Kalulu, mosiyana ndi ng'ombe ndi nkhumba makamaka, zikhoza kugwiritsidwa ntchito mu chakudya cha anthu amene sachedwa chifuwa chakudya, ndi mavuto ndi kapepala m'mimba ndi biliary matenda thirakiti, akudwala matenda oopsa, shuga ndi atherosclerosis. N'zochititsa chidwi kuti kalulu nyama amatha kuchotsa thupi la radionuclides, zomwe zingakhale zothandiza kwambiri pa nkhani zina.

Pamenepo kalulu wofunika ali kutali ndi kutopa. Ngati amaona ku mfundo mwangwiro zophikira maganizo, tikhoza kunena kuti nyama kalulu zabwino ndipo mwamsanga kukonzekera - kalulu kuphika nthawi kochepa, ndipo komabe amazipanga yowutsa mudyo ndi wachifundo. Kodi Chinsinsi cha kalulu yabwino mtundu uwu wa nyama?

Kukonzekera kwa kalulu mu wowawasa kirimu - Chinsinsi, mwina ambiri ndi amazipanga yosavuta. Mu banja langa, mbale zambiri chifukwa tisunga akalulu kwa zaka zingapo kuseri wathu. Choncho, kwa mbale nditenge kalulu nyama magalamu mazana awiri wowawasa kirimu ndi masamba mafuta pang'ono, awiri pakati luklvitsy ndi zonunkhira kulawa.

Mtembo yomweyo ayenera kusema mbali ndi kutsanulira maola ochepa ndi madzi, acidified ndi vinyo wosasa pang'ono. Pambuyo kalulu kuti Ine mwachangu mu poto chisanafike mpukutuwo ufa. Mwachangu zofunika mpaka kutumphuka zokoma. Apa, mopepuka yokazinga anyezi. Pambuyo pake, zinthu zikuchitika kuti musunthe, kuwonjezera madzi pang'ono ndi nyama za theka la ora. Tsopano inu mukhoza kuwonjezera wowawasa kirimu ndi zonunkhira ndi simmer kwa mphindi khumi pa moto wochepa. Anaika pa minyala mbale nyama, mukhoza kutsanulira msuzi amene amapitiriza poto.

Kuti padali tsiku lokonzekera la kalulu mu wowawasa kirimu. Koma si zonse zimene timachita kunyumba ndi kalulu. Letsani ndi kuwafikitsa modzaza kalulu pamene kalulu zikutengedwa kudzaza tsamba, zinyalala, masamba ndi mkate. Koma kalulu Chinsinsi ku mwamuna wanga. Izi zikuchita ndi mwini Komabe, mwatsoka, si nthawi zonse pamene izo mukufuna, monga kusuta kalulu mu ntchito yake - chozizwitsa cha kukoma.

Smokehouse mwamuna kusuta anangopangidwira ku chidebe akale, anaika mwa munthu latisi nyama. Pansi pa chifukwa smokehouse mini anawonjezera Aspen ndi nthambi yofanana ndi mkungudza. Pine, spruce ndi ena mitundu utomoni wonunkhira matabwa Mwaichi, kukwana kuchita.

Ndasambitsa kalulu nyama kuzitikita ndi mchere ndi zonunkhira, tidzakhala ntchito mapira ndi Bay tsamba. Kenako mtembo anapitiriza mu mphika firiji kwa maola pafupifupi awiri. Kenako, n'kupangira nyama mu magawo, kufalitsa zigawo za gululi wa smokehouse wathu mini ndipo anapachikidwa mwachindunji pa moto kutseka chivindikiro mwamphamvu. kalulu kuphika nthawi Chinsinsi ichi ndi maminiti khumi ndi asanu okha, panonso. Likukhalira amazipanga zokoma, Ine ndikulangizeni inu kuyesa.

Iliyonse kalulu Chinsinsi kusankha, sapeza chakudya - phwando lenileni kwa Gourmet lapansi.

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