Chikwi ndi chimodzi Chinsinsi Seaweed

Kelp, amene mwinamwake amatchedwanso Seaweed, ndi zothandiza thanzi. Lili ayodini, phosphorous, mavitamini ndi mchere. Ndipo mbewu kumakhudza opindulitsa pa normalization kulemera, kotero algae monga zikuluzikulu za zakudya zambiri. M'khitchini, anthu a Asia kelp losaiwalika ulemu. Korean, Japanese, Chinese maphikidwe ndi kale na nyanja, zithunzi artsy wa mbale ku Seaweed ino yaitali zinatchuka mu Europe. Timatenga ndi ife ukanadzatenga izi nyanja mphatso.

M'mayiko a ku Asia, kelp ankadya mwatsopano, zamzitini zouma, mchere. Komabe kuzizira ndi zouma. N'zochititsa chidwi kuti yosungirako yaitali sikumangotikhudza phindu la mbewu. Achisanu kapena zouma mawonekedwe mavitamini onse asungidwa. misika Russian kugulitsa Seaweed ku Korea. Chinsinsi chake ndi wosavuta. Zouma kelp wosambitsa ndi Gulf madzi, analoledwa pathupi. Ndiye kuphika mpaka wachifundo, ife kuponya mu colander ndi. Karoti ndi anyezi atatu shinkuem n'kupanga. A lalikulu Frying poto (Choncho - Wok), kutsanulira masamba mafuta, akayaka, ndipo mwamsanga mwachangu ndi minced tsabola wowawa ngolo. Tiyenera atumizidwe kwa uzitsine poto wa nthangala za zitsamba. Ndiponso mwachangu masekondi. Tsopano inafika kwa uta: mfundo zake mpaka translucent. Kenako Chinsinsi Korea Seaweed amafuna achisangalalo ku karoti, ndi Pasakhale pang'ono obmyaknut. Potsiriza, kuwonjezera kelp, chipwirikiti, mwachangu, zimitsani moto. Atatu davim adyo cloves, komabe kuwonjezera kwa poto otentha, owazidwa msuzi soya ndi viniga kwenikweni kupereka Brew ola.

Nthawi yanji mtsuko wa kuzifutsa kelp, mukhoza kupanga zokoma saladi. Japanese Chinsinsi Seaweed amalola kuti akonze zotsitsimutsa ndi mbale zokoma mu maminiti pang'ono chabe. Dulani nkhaka n'kupanga. Chimodzimodzinso m'pang'ono pomwe nkhanu nyama (pa zikachitika - surimi). Sakanizani zosakaniza zochokera laminaria. Mayonesi, pamwamba azikongoletsa mazira.

Kelp ndicho "wosewera" pokonza chakudya chotentha. Wotchuka Japanese "Tories koma mitsutaki" - si kanthu koma nkhuku mwendo ndi tofu ndi laminaria. Ndipo apa pali wina Chinsinsi Seaweed, ndinazolowera kukoma Asilavo - bowa zimaswana. Seaweed zilowerere, chithupsa, kuwaza finely. Bowa, ngati zouma, chisanadze zilowerere. Ndiye iwo ayenera kuchita chimodzimodzi monga kabichi: yophika, kudula. Kuwaza anyezi, akanadulidwa parsley. Nkhaka kusema magawo. zosakaniza onse yokazinga mu masamba mafuta, nyengo ndi zonunkhira.

Izi Seaweed Chinsinsi ungatithandize kupanga zokoma ndi choyambirira zikondamoyo. Wiritsani 200g vermicelli yochepa. kaloti awiri pripuskayut bowa msuzi mpaka wachifundo. Ife mpukutu pamodzi ndi 100 ga kelp yophika kudzera nyama chopukusira. Knead misa chifukwa ndi pasta, yolks awiri, yosenda ndi shuga supuni, namkwapula azungu. Mchere, akuyambitsa mokoma. Mwachangu mu masamba mafuta mbali zonse mpaka mtundu duwa. Kutumikira wowawasa kirimu ndi zitsamba.