Zambiri Zochita kupuma kokoka Bodyflex anapambana kwambiri mafani kuyambira penipeni. N'zosadabwitsa, chifukwa zotsatira za maphunziro amene muyenera kucheza kokha kotala la ola, kugwedeza. Kuti tikwanitse chakwanira kupuma m'njira inayake mu kaimidwe ena. Kukhathamitsa thupi ndi mpweya, olimbitsa Bodyflex pamimba, ntchafu ndi m'madera ena vuto amakhala Chinsinsi abwino kukongola.
Kaya onse Bodyflex yoyenera?
Toning Zochita Cholinga chake kuchepetsa kulemera ndi kusintha mu minofu. Lalifupi ndi losavuta pulogalamu amalola kuti amathera maphunziro nthawi m'badwo uliwonse. Komanso, gawo zina mpweya pambuyo zolimbitsa limakupatsani kuzindikira kuti Bodyflex - osati njira kuonda kutonthozedwa. Ndi lenileni moyo wautali kokoka, limene lidzayenere ngakhale anthu okalamba. Komabe, pali zoletsa zina. Choncho, ngakhale kuti zotsatira zopindulitsa za olimbitsa kwa Bodyflex mimba, ndi mimba akazi ndipo posachedwapa anakamba musati amalangiza. Anthu amene angoyamba kumene anali ndi choipa, kapena opaleshoni, komanso anthu amene ali ndi matenda aakulu kapena mavuto pampanipani, nayenso, ayenera chinkhoswe pokhapokha pabvomelezo la dokotala.
Kodi Zochita?
Bodyflex Zochita za pamimba, miyendo ndipo ngakhale minofu nkhope si zovuta. Wokwanira kamodzi mwawerenga mosamala malangizo kumvetsa mfundo ya masewero olimbitsa thupi ili. Kodi nthawi yomweyo chogwira ntchito mopitirira muyeso molimba kwambiri, ndi bwino kuyamba pang'onopang'ono, akuchita Zochita monga iwo kukhala. Kuti tiyambepo onse inu mukhoza ntchito mpweya, mosatengera chinthu ichi makamaka. Pambuyo mpweya kwambiri anali masoka njira, kukachita zinthu zina ndipo nthawi wonyeketsa thupi. Aliyense zolimbitsa zikuphatikizapo kugwedeza awiri. M'pofunika kutenga udindo woyamba, amene adzatenge, ndiye ntchito yapadera kupuma zovuta. Mpweya ndi wotuluka tikamapuma mwa njira yapadera, m'pofunika kusintha malo malinga ndi malangizo. Kupuma mu malo wachiwiri kwa kanthawi, mukhoza kupuma ndi kupitiriza kwa ntchito yotsatira kapena Yeseraninso kachiwiri.
Zotsatira za masewera olimbitsa thupi
Zotsatira za olimbitsa Bodyflex pamimba, matako, chifuwa ndi mbali zina za thupi kumaphatikizapo osati kuonda ndi kulimbikitsa minofu, komanso kumangitsa khungu. Mpweya bwino mtundu ndi elasticity. Makamaka zothandiza makalasi zotsatira kwa munthu - contours ake kukhala bwino, chikusintha khungu kwa khosi, view ambiri umakhala wathanzi ndi achinyamata. Komanso, mwa ntchito ndi zakulera pambuyo makalasi zonse, ambiri kuona bwino ziwalo mkati ndi utachepa chilakolako - buku la mmimba mwachibadwa yafupika, wakupatsani kukhala okhutira ndi chakudya zochepa. Choncho, kuwonda kumachitika chifukwa thupi ndi chikoka cha mpweya pa mafuta m'thupi, ndi chifukwa kusintha zakudya.