Zikondamoyo ndi yisiti zobiriwira

Kodi pangakhale tastier kuposa zobiriwira zikondamoyo ndi leaps ndi malire? Ndithudi, izo si chakudya bwino, koma simungathe nthawi zonse yekha mankhwala zakudya! Mukhoza Ndipotu kuchitira nokha zina ndi kuphika zikondamoyo kapena crepes, zobiriwira, yisiti flavored wowawasa kirimu kapena chodzaza. Malinga zosakaniza, n'zotheka kuwachititsa msuzi osiyana. Wokoma zipatso ndi kutsanulira wowawasa kirimu ndi mbalambanda, unsweetened, popanda zina zosafunika - uchi kapena chodzaza.

Choncho, zikondamoyo ndi yisiti zobiriwira Chinsinsi ndi mkaka:

Zosakaniza - 2 mazira, muyeso umodzi wa ufa, 1/3 spoons ka mchere ndi 2 tbsp. spoons shuga, ndi paketi yisiti ndi vanila kulawa. Kuyamba, konzani Brew - kusonkhezela yisiti pang'ono mkaka kutenthetsa, kuwonjezera shuga, ufa, angapo supuni ya masamba mafuta, vanila ndi mchere. Chirichonse analimbikitsa ntchito chosakanizira kapena pulagi n'kulola kuti konzekera. Pambuyo theka la ola, inu ndinu wokonzeka kuphika. Anatsanulira mu poto wosanjikiza mafuta, amene ayenera kuwafika zikondamoyo m'ma. Mtanda kufalitsa supuni pa poto mkangano ndi mwachangu mpaka yophika mbali zonse.

Zikondamoyo ndi yisiti zobiriwira, kefir:

Per lita imodzi ya yogurt kutenga makapu 3 ufa, 3 spoonfuls yaikulu ya shuga ndi theka supuni ya tiyi ya mchere. Komanso, kudzatenga 300 GR. yisiti ndi mazira awiri. Kefir ndi pang'ono usavutike ndi kusungunuka yisiti mmenemo. Kenaka yikani mazira, mchere ndi shuga, anasefa ufa. osakaniza akawinduka mpaka yosalala ndi kusiya kuti adzauka. Mphindi makumi atatu pambuyo pake, mtanda inafikira pa preheated poto pancake kapena supuni ndi mwachangu wina pancake kwa mphindi 1-2. zikondamoyo awa kunja zobiriwira kwambiri chifukwa yisiti ndi thovu yogurt.

Mbatata zikondamoyo ndi yisiti zobiriwira:

Zosakaniza: kapu ya ufa, 100 GR. batala kapena margarine, mchere ndi 0,5 tsp, lina lalikulu supuni ya shuga, 2-3 ma PC. mbatata ndi paketi yisiti youma. Mbatata yophika, yosenda tolkushkoy ndi kuchepetsedwa msuzi chikhalire. Kodi kutembenukira za 0,75 malita a mbatata puree madzi. Kuwonjezera shuga, mchere ndi batala kusungunuka. Youma yisiti wasukuluka ndi pang'ono madzi ofunda, kutsanulira iwo mu msuzi ndi zonse mosamala kusakaniza. Brew kwa kanthawi kuikidwa pamalo ofunda, ndipo pamene n'koyenera - kuphika zikondamoyo yophika m'chiwaya a.

zikondamoyo Meatless ndi yisiti angathe kukonzekera ndi Chinsinsi zotsatirazi:

Kuti akonze chofunika 300 ml ya madzi ndi makapu awiri ufa, paketi youma kapena chidutswa masekeli magalamu 30. Ochiritsira yisiti mchere ndi supuni ya shuga. Yisiti m'matumba mbale kwambiri, kutsanulira madzi pang'ono ofunda, kuwonjezera mchere ndi shuga, kapu ya ufa. N'kuukanda ndi kusiya kuti adzauka. Mphindi 20 Patapita anatsanulira zotsalira za ufa ndi uukande kachiwiri. Pamene mtanda limatuluka kachiwiri, mukhoza kuyamba Frying oladushek. Yophika m'chiwaya ayenera kukhala mowolowa manja kutsanulira masamba mafuta, supuni moisten mu madzi ozizira nachiyika zikondamoyo. Mwachangu iwo mbali iliyonse kwa mphindi zochepa.

Kids, ndipo osati iwo, n'zotheka kuphika kadzutsa zikondamoyo ndi yisiti zobiriwira karoti.

Muyenera: supuni ya zouma kapena mwatsopano yisiti atatu kaloti lalikulu, ndi amsupuni yaikulu ya shuga, kapu ya ufa ndi madzi. Madzi pang'ono mkangano ndi kusungunuka mmenemo yisiti ndi shuga akuwonjezeka. Kaloti kuchapidwa ndi pansi mu grater chabwino. Anatsanulira ufa ndi uukande. Pamene n'koyenera, inu mukhoza kuyamba kuphika zikondamoyo zobiriwira.

M'malo karoti mukhoza kuphika zikondamoyo zokoma ndi maapulo.

Muyenera: dzira, lita imodzi theka la yogurt, makapu awiri ufa, zitatu zazikulu apulo, paketi yisiti youma, supuni ya shuga ndi uzitsine mchere. Pa chabwino grater pakani pasadakhale katungulume maapulo. Kefir ndi usavutike madigiri 40 ndi kupasuka yisiti mu izo. Sakanizani mazira ndi yogurt, kuwonjezera anasefa ufa ndi shuga. Ikani maapulo grated ndi uukande. Perekani izo kuima theka la ola mu kutentha, ndiye mwachangu zikondamoyo.