Zakudya zakudya, komanso fritters ndi zikondamoyo zukini

Ngati mutamva adagulung'undisa mabanki yozizira onse amene akusowekapo zukini (caviar, lecho, etc.), koma masamba imeneyi kugona opanda ntchito yake, Mpofunika kuti mukuwerenga maphikidwe otsatirawa, amene adzakhala kwa sanakonde ngakhale anthu amene sali Zimatanthauza mafani sikwashi.

Zambiri zikondamoyo zukini

Tengani zipatso wina, wosambitsa ndi peel. Ngati ziri zazikulu, ndiye kuchotsa mbewu. Kuwaza zukini ndi ntchito trowel (makamaka ang'onoang'ono). Kuwonjezera kulemera ufa (mungathe kutenga pancake). Muyenera kupeza mtanda ndi kugwirizana kwa kirimu wandiweyani. Kenako lembani mtanda angapo mazira, mchere pang'ono kwambiri (kwa zikondamoyo basi sanali abwino) ndi kuwonjezera shuga. Sakanizani bwino. Kuphika ndi zikondamoyo mbali zonse ngati inu mwachibadwa (ndiko ntchito ladle) pa Frying poto yotentha ndi masamba mafuta kapena mbale wapadera adzaphika zikondamoyo ndi Teflon ❖ kuyanika.

Zukini Zikondamoyo "savory"

Kusambitsana sing'anga kakulidwe zukini, kabati ndi pindani mu sieve kapena colander kwa galasi madzi. Ikani misa mu mbale, kuwonjezera ufa (atatu kapena anayi supuni supuni udzakhala wokwanira), grated pa chabwino grater mutu wa anyezi, mchere kulawa, uzitsine soda, kuyendetsa mazira atatu. Bwinobwino kusakaniza onse. Zikondamoyo kuphika pa yophika m'chiwaya otentha, kufalitsa chodyera supuni mtanda. Inu adzatembenuza zikondamoyo zobiriwira, amene analimbikitsa kutumikiridwa ndi msuzi zokometsera, kirimu wowawasa, adzhika kapena zipatso kapena mabulosi chodzaza.

Zukini Zikondamoyo ndi greenery

Mmodzi Sambani zukini, kuchotsa pachimake, ngati kuti muli mbewu coarse, kuwaza zipatso ntchito grater (lalikulu). Kumenya kulemera dzira, kuwonjezera supuni zisanu (supuni) ufa, angapo mano a adyo, minced atolankhani, mchere kulawa, ndi finely akanadulidwa zitsamba atsopano (ya parsley kapena katsabola). Kuphika ndi zikondamoyo poto yotentha ndi masamba mafuta mbali zonse.

Zikondamoyo ndi zukini mu mawonekedwe a keke

Zamkati zukini (600 g) wa sodium wochuluka kwa slurry, pa grater ndi mchere kukoma powonjezera mano awiri kapena atatu a wosweka adyo atolankhani, schepotochku koloko, mkaka (100 ml), kuyendetsa angapo mazira. Onse kusakaniza bwino ndi kuyamba pang'onopang'ono kutsanulira ufa (makamaka anasefa). Kuphika mtanda pancake makulidwe a millimeters za atatu kapena anayi. Pakuti kudzazidwa kabati ndi adyo (dzino limodzi) pa grater chabwino. Anachita chimodzimodzi ndi awiri tchizi kukonzedwa monga "kuyima". osakaniza anali adyo mayonesi ndi tchizi pokha (120 g). Zikondamoyo ku marrows masamba peremazhte stuffing, pindani pa wina ndi mzake, monga makeke mkate. Top mafuta mowolowa manja ndi mayonesi ndi kuwaza ndi atsopano katsabola melkoporublennym.

Zakudya zakudya zukini

mbale zakudya kuchokera masamba ili akulimbikitsidwa kugwiritsa ntchito amene akudwala matenda a chiwindi, cholecystitis, gallstones, matenda a m'matumbo osachiritsika, matenda oopsa, atherosclerosis, aakulu nephritis, pyelonephritis. Iripano maphikidwe izi.

zukini msuzi

Kuwaza pang'ono wamng'ono mutu wa kabichi. Masamba (zukini, mpiru, radish, karoti, swede) kutenga chidutswa chimodzi, kabati (lalikulu) ndi kudzaza ndi madzi ozizira. Wiritsani mpaka wachifundo, kumapeto kwa kuphika, kuwonjezera mchere kulawa. Sakanizani theka chikho yogurt ndi 1% adyo dzino ndi zonunkhira osiyana (oregano, marjoram, Basil). osakaniza linakhulupirira mbale kefir, pamaso kudyetsa kwa tebulo msuzi.

Ragout wa zukini

Kaloti, zukini ndi yaing'ono mutu kolifulawa (akhoza m'malo ndi burokoli kapena kabichi) simmer mpaka yophika ndi moto osachepera. Kumapeto kwa mbale kutsanulira otsika mafuta wowawasa zonona, koma pamaso wapamwamba pa tebulo, kuwaza ndi tchizi grated.

modzaza zukini

A achinyamata zukini yaing'ono, kudula lengthwise, kusankha pakati ndi supuni, kusiya pang'ono thupi pa makoma ndi pansi. Muyenera kukhala ndi "chikho", sipangakhalenso wodzazidwa ndi kudzazidwa aliyense zakudya kwanu. Izi zikhoza kukhala mpunga ndi nyama Taphunzira, bowa ndi mpunga, kanyumba tchizi ndi zitsamba atsopano, komanso zosiyanasiyana osakaniza masamba. Dzungu zamkati atengedwa kuchoka angathe kuwonjezera kwa stuffing ndi. zukini Nafarshiruyte, malo pa pepala kuphika, kutsanulira wowawasa kirimu kapena kungoti ndi dzira namkwapula. Mpaka wokonzeka kuphika mu uvuni.

Bon chakudya!