Chakudya ndi zakumwa, Maphikidwe
Wokondeka Italy mowa wopatsitsa njala - tomato zouma
tomato anawachiritsa kapena zouma amaonedwa kwambiri Italy mowa wopatsitsa njala, kuti ali ndi kukoma wapadera ndi osakaniza ndi Basil onunkhira batala adyo ndi quintessential yotentha kukoma. Poyamba anatulukira njira kusunga tovaty ntchito m'nyengo yozizira, dzuwa zouma kapena tomato uvuni zouma kunyamula mtengo yemweyo zakudya monga zofanana atsopano. Makamaka, iwo ali lycopene acid antioxidant komanso kashiamu ndi chitsulo.
Tsopano mwanaalirenji ichi ntchito monga kuwonjezera saladi stuffing, pasta, soups ndi sauces. iwonso mwangwiro yothandizana kukoma pitsa, kapena omelets. Mugule mtsuko wa tomato okonzeka zouma, kapena chidutswa zawo.
Yanikani tomato mungathe mu uvuni kapena dzuwa. Mu uvuni mayikirowevu ali osavomerezeka kugwedezeka tomato, kuyambira pa khomo la nduna ayenera otsegula pang'ono kuchotsa chinyezi. Tomato angathe kusunga amenewa mu mufiriji kapena mabanki mu mafuta mu firiji.
Kukonzekera tomato zouma kunyumba muyenera chipatso kake. Yabwino ndi mitundu imene ndi pakati mafupa okhaokhayo mwaikamo mnofu ndi mlingo wochepa wa madzi ndi mbewu. Mid-kalasi suti monga Sprint powerengetsera Bullish Mtima, Pinki Giant ndi ena. Komabe tikusowa masamba ndi mafuta, zitsamba ndi zonunkhira - oregano, Basil, adyo, vinyo wosasa, apulo kapena mphesa, komanso mchere.
Sambani ndi kupukuta tomato, kudula iwo theka, kudula phesi ndi kuchotsa mbewu ndi supuni. Ikani amachepetsa tomato pa pepala kuphika ndi kuika poto mu uvuni usavutike 800C kutentha. Tomato ayenera zouma mu avareji pafupifupi 3-4 maola. Komabe, muyenera fufuzani udindo wa zipatso dzuwa zouma. tomato zouma ayenera kuchepetsa kukula kwake ndi za ¼ ya kuchokera pamwamba kuti makwinya, koma chete zachilengedwe mtundu ofiira kapena pinki. Pewani atayanika tomato kuti boma tchipisi. Kenako, muyenera kukonzekera mabanki, iwo bwinobwino kuchapidwa ndi chosawilitsidwa. Ikani kumbuyo wosanjikiza anauma phwetekere amachepetsa, ndiye owazidwa mchere ndi tsabola, kuwonjezera katungulume ndi akanadulidwa adyo, Basil mwatsopano ndi oregano ndi kuika wosanjikiza wotsatira wa tomato. Full mtsuko kuthira mafuta. Pambuyo akuponya, ndi kukanikiza ndi zala zanu, muyenera kuchotsa mpweya thovu mu banki.
Kapena mukhoza kuloza tomato zouma mu mbale ndipo pomwepo kusakaniza ndi zitsamba anasankhidwa ndi zonunkhira. Banks anatseka, ndi sitolo mu firiji kwa miyezi ingapo. Mukhozanso samatenthetsa mtsuko kwa mphindi 30, mpukutu ndi kutembenukira mozondoka kuti ozizira. Tomato mu banki ayenera kunyamulidwa mwachisawawa - za 3/5 wa chidebe lonse chifukwa iwo ali mu kukhudzana ndi mafuta kenako kwambiri kuonjezera buku ake.
Atayanika tomato pansi dzuwa pa kutentha osachepera 200C M'pofunika sabata. Usiku kuima ndi magawo a tomato ayenera kulowa malo pofuna kupewa mame mapangidwe. Tomato okonzeka pamene cuticle youma ndi wandiweyani pakati.
Tomato ali okonzeka kugwiritsa ntchito mu maola angapo pambuyo njira yolera yotseketsa, ndipo akhoza kusungidwa kwa nthawi yaitali. Musanagwiritse ntchito dzuwa tomato zouma ayenera zilowerere mu madzi ofunda kwa theka la ola, mpaka zofewa. Pambuyo kuti ayenera kukhetsa, zouma ndi ntchito monga Chinsinsi. madzi A zabwino kuwonjezera kukoma kwa sauces kapena soups.
tomato Sun-zouma kuwonjezera kukoma kwa mbale aliyense, kuphatikizapo zokhwasula-khwasula. Yesani kukakukonzerani saladi ndi tomato dzuwa zouma, amene muyenera kuphika msuzi wa mafuta, Basil atsopano, capers, adyo ndi viniga balsamic. Komabe n'zotheka kuphatikiza tomato zouma ndi tomato mwatsopano ndi mozzarella tchizi, kuphimba mafuta onse a maolivi - saladi akhoza kusungidwa mu firiji kwa masiku 2 kapena 3.
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