Toppings kwa Tat. Kodi mtundu wa stuffing mungasankhe?

Panopa, ife ayamba pogulitsira zakudya "mothamanga" kuyesayesa kuti asataye nthawi wapatali. Atakhala pa mlungu ya tiyi onunkhira ndi mikate zokoma kupita mmphepete mwa njira. Ngati mwaganiza kubwerera ku mwambo uwu mu banja lanu ndipo mukufuna kuphika chinachake zokoma, ife amalangiza kulabadira Chinsinsi Tat.

Belyashi ndi zozungulira ndi patties nyama. Zinali iye amene amapanga mikate zokoma, chonunkhira komanso amazipanga wokwanitsidwa. Tiyeni tsopano kuyesetsa kumvetsa, monga kudzazidwa kwa Tat ndi losavuta kwambiri ndipo mwamsanga kukonzekera.

stuffing Nkhumba

Amaona kuti kudzazidwa otchuka kwambiri Tat, yophika nkhumba nyama. Akatswiri pophikira nthaŵi zonse analimbikitsa kuchita kunyumba kubisa nokha m'malo kugula mazira "chinthu" mu golosale m'deralo. Kumene, ngati muli ndi mnzanu wa nyama kuti adzapanga apamwamba ng'ombe, ndi mumamukhulupirira khalidwe la mankhwala, ndiye, ngati iwo amati, "ndi nkhani ina." Koma lero ife kubisa manja awo, chotero, ndipo kubisa kwambiri.

Kodi muyenera:

• Taphunzira nkhumba chidale - magalamu 500.
• magalamu 150 ng'ombe kapena nyama yamwana wang'ombe.
• Awiri lalikulu mababu.
• magalamu zana a yogurt otsika-mafuta kapena kirimu.
• Salt.
• Ground wakuda kapena wofiira tsabola.

Amadziwika kuti belyashi ndi Chitata mizu. Mtundu wa kuphika N'zoonekeratu ndithu mkulu-kalori ndi mafuta. ganizoli ndi kutenga nkhosa chidale, koma tidzachita zopatsa mphamvu ochepa koma kufewa Baibulo ndi nkhumba chidale otsika mafuta.

Akuyendera ndi nyama comminuted, ayenera bwinobwino rinsed ndi madzi ozizira ndi youma ntchito ochiritsira matawulo khitchini kapena Pochotsa. Amagwiritsidwanso analangiza kuchotsa mitsempha ndi filimu lamkati. Choncho stuffing a minced nyama Tat adzakhala yowutsa mudyo ndi wachifundo. Zotsatirazi ndi milled (wosweka) nyama pamodzi ndi anyezi. Mukhoza kugwiritsa ntchito njira iliyonse yabwino.

Kuwonjezera zonunkhira pang'ono kuti nyama, mchere, flavored ndi tsabola wofiira ndi wakuda. Tsopano kutsanulira mu kirimu ndi kusakaniza bwinobwino. Toppings kwa Tat nkhumba ndi wokonzeka.

Kudzazidwa nyama nkhuku

Ngati mukufuna kuti apitirize kuchepetsa calorie zili mbale, kusankha njira kumene kudzaza kwa Tat unapangidwa minced nkhuku. Chinsinsi ichi si zochepa chokoma, koma pang'ono zothandiza kwambiri chakudya cha kukula anthu ochepa thupi ndi wochepa kufunafuna chakudya.

zosakaniza kofunika

• Chicken chifuwa (chifuwa) - magalamu 500.
• Mmodzi gulu la parsley.
• Lina lalikulu anyezi.
• Ground tsabola (gwiritsani ntchito osakaniza tsabola).
• Kuphika kapena nyanja mchere.

Chinsinsi ichi ndi wofanana ndi yapita za kuphika. Kumasiyana mtundu okha wa nyama inu ntchito. nkhuku wanga chifuwa ndi zouma. M'pang'ono pomwe nyama ntchito nyama chopukusira, kuwonjezera pa anyezi pang'onopang'ono. Ndiye mchere, kuwonjezera tsabola. Ngati mukufuna zambiri kudula zili caloric chakudya, mungagwiritse ntchito Turkey bere m'malo nkhuku. Komanso ndi kudzazidwa zotichititsa Tat ku nyama. Chinsinsi ndi yosavuta, monga momwe mukuonera, koma zotsatira zingasangalatse mmimba mwanu, ndi maonekedwe anu.

Kusiyana filler uwu udzakhala ku yapita kokha nkhuku minced anawonjezera ambiri atsopano zitsamba. Pamene iwo amati kuphika, woyera nyama nkhuku ndi kutikonda kwambiri amadyera, choncho amawononga mtolo wake wa parsley, katsabola kapena Basil Sadzapambana. No yogurt kapena kirimu pano sadzakhala kuwonjezera stuffing, ndipo kotero kudzakhala likuvutika madzi yowutsa mudyo, amene amapereka amadyera.

Kodi kupanga kubisa juicier

Pali njira zingapo kutsimikiziridwa kuti amakulolani kupanga kudzazidwa kwa Tat anali yowutsa mudyo ndi wachifundo.

Musaiwale ntchito (ngati nkotheka) mitundu yambiri ya nyama kuphika nyama. Yabwino - nkhumba mafuta ndi zina Taphunzira ng'ombe. Koma n'zotheka kutenga, monga tanena kale, nkhuku kapena Turkey m'mawere stuffing amakambirana ndi zambiri amadyera atsopano.

Yikani minced pang'ono nonfat yogurt kapena kirimu. Pankhani kwambiri - monga madzi.

Madzi mkati belyashi osati anatuluka pa kuphika, palinso chinsinsi. mafuta choyamba ayenera sanatchule malangizo kumene zenera ili. Choncho, mafuta ndi yomweyo uzikuta mtanda kuononga chapakati kutsegula, minced bwinobwino yokazinga, ndi timadziti nyama litulukira kunja.

njira zina zimene mukhoza kudzazidwa yowutsa mudyo kwa Tat? Chinsinsi, amene akhala yabisika mwa oyang'anira zophika odziwa ndi gourmets, ndi kugwiritsa ntchito ayezi. Ukuchenjeza okhawo kamodzi - ndi "CD" wa kudzazidwa mu mtanda ayenera ndifulumire. Ndipo bwino kuchita chatsekedwa belyashi osati Baibulo mwachizolowezi ndi bowo pakati.

Ice ayenera anakonzeratu. Ngati zidutswa ndizazikulu kwambiri, ndiye kutsanulira mu thaulo ndi kuyenda pang'ono ndi pini kugudubuzika. Atavutika ayezi anawonjezera nyama kale scrolled ndi anyezi. Flavored ndi zonunkhira ndi kuikidwa pakati pa bwalo la mtanda. Pomwepo kukulunga ndi ukapanda yokazinga mu otentha mafuta.

Tikukhulupirira kuti maphikidwe athu akhala akugwira ndi kuthandiza banja lanu zambiri kusonkhanitsa kachiwiri kwa tebulo Sunday ndi phwando pa onunkhira ndi yowutsa mudyo Tat.