Chips Lavash

Ife tonse tikudziwa kuti mbatata tchipisi ndi mtsogoleri mu mndandanda wa mankhwala ambiri zoipa. Zikuphatikizapo zina vysokoallergennye, ndi overabundance umene m'thupi kungabweretse mavuto yaikulu thanzi. Komanso, tchipisi onse, monga kukhala kukoma kwa nyama yankhumba, tchizi ndi zakudya zina, kodi mulibe mankhwala eni kapangidwe kake. Onse a iwo m'malo mwa oonetsera zoipa.

Koma koipa, zoipa kuposa tchipisi - ndi carcinogenic mu dongosolo lawo (zinthu imautsa zikamera matenda zoopsa monga khansa). Kalanga kuti mafani kwambiri ndi ogula tchipisi ndi ana ndi achinyamata.

Pachifukwa chimenechi, makolo ayenera kuphunzitsa ana kukoma chabwino ndi kadyedwe. Kuti, kupereka mwana wanu amafunikira okha chakudya wathanzi, anafotokoza kuti sitolo chomwecho anagula tchipisi kwambiri, zoipa kwambiri.

mwana wako Sali umabwera popanda crunch zokoma tchipisi mbatata? Ndiye muyenera kukonzekera kudya crisps. Komanso, chifukwa chakudya, inu mukhoza kuwonjezera oonetsera iliyonse: bowa, wowawasa kirimu ndi zitsamba, tchizi ndi zina zotero .. Mu nkhani iyi, tchipisi mwana adzakhala limodzi ndi chakudya ndi zokoma kunyumba kuphika, osati ndi ma CD yowala mankhwala zoipa ku sitolo.

Chips Lavash ndi zonunkhira

zosakaniza:

• woonda kudya - zidutswa ziwiri;
• gulu atsopano katsabola;
• awiri cloves wa adyo;
• 4 supuni mafuta;
• Black tsabola ndi mchere.

Kukonzekera:

Finely kuwaza katsabola atsopano, ntchito chesnokodavki kuwaza ndi adyo onse. Tsopano, mu chisakanizo cha katsabola ndi adyo ayenera kuwonjezera mchere, tsabola ndi pang'ono mafuta. Zonse izi bwinobwino osokonezeka.

Kenako muyenera kufalitsa yomalizidwa chisakanizo cha kudya mkate. Ngati mukufuna tchipisi wanu muzipindula kwambiri kulakalaka, inu mukhoza Pre-afewetsedwa kudya mkate ndi mayonesi. Koma onani kuti mu nkhani iyi, ndi zopatsa mphamvu zidzawonjezedwa kwa mbale wako.

Ikani onse pa kuphika pepala ndi malo uvuni kale chisanadze mkangano. Kuphika nthawi - Mphindi 6. Only nthawi kusunga diso pa tchipisi wanu, chifukwa mbale ndi kukonzedwa mwamsanga.

Dziwani: mafuta poto mwamtheradi sipafunika.

Chips Lavash ndi paprika ndi tchizi

zosakaniza:

• ziwiri zoonda lavash;
• pang'ono wowawasa kirimu;
• limodzi dzira;
• paprika;
• tchizi.

Kukonzekera:

Kabati tchizi pa grater chabwino. Whisk dzira limodzi ndi wowawasa zonona, kuwonjezera osakaniza grated tchizi, paprika ndi kusakaniza zonse bwinobwino. Unyinji chifukwa mudzafuna kufalitsa kuchokera mbali imodzi ya kudya.

Kenako, kudula mu mabwalo kapena Triangles (monga kokha ngati) ndi kuphika mu uvuni kuti ziume kuphika. Chakudya Kutentha - madigiri 190 kuphika nthawi - mphindi 4 kapena pang'ono. Nthawi zambiri, tchipisi mu uvuni ayenera mfundoyi, mpaka iwo adzakhale mtundu golide.

Chips ku kudya mu uvuni mayikirowevu

zosakaniza:

• Chiameniya lavash;
• 3 supuni mafuta;
• supuni pansi paprika;
• supuni ya zitsamba French;
• theka la supuni ya tiyi mchere;
• gawo limodzi la supuni ya tiyi ya shuga;
• magalamu 70 tchizi iliyonse durum.

Kukonzekera:

Sakanizani mafuta ndi mchere, shuga ndi zonunkhira.

Kenako muyenera unadulidwa bwalo la zikopa 2 yofanana ndi tinyumba tina bwalo mayikirowevu wanu. Tsopano Lavash mpukutu pepala mu mpukutu ndi kudula mutizidutswa tating'ono ndi m'lifupi mwake za 3 masentimita. maliboni amenewa muyenera atumiza ndi pindani pamodzi. Dulani kudya mkate mukufuna. Zidutswa anapanga kufalitsa mu mbale ndi batala ndi bwino impregnated.

Tsopano inu muyenera kuika enaake kudya mkate pa zikopa pamwamba ndi kuwonjezera pang'ono tchizi grated si wandiweyani.

Chotero preform ndi kunditumiza ku mayikirowevu ndi mphamvu yaikulu zakonzedwa kwa mphindi ziwiri zokha. Panthawi imeneyi muyenera kungosiya okonzeka kudya mkate pepala wachiwiri wa zikopa. Ndipo kotero, mpaka inu kuphika zidutswa zonse. Bon chakudya!