Sangweji ndi nkhuku. Maphikidwe ndi zithunzi

Poyamba kugwirizana masangweji ndi "chakudya cholakwika" - "Pali zoipa kwambiri ozizira chakudya" aliyense mwina kuposa kamodzi anamva mawu Tsopano chabwinobwino Kapangidwe ka mkate ndi kumadzazidwa anapulumutsa ndi kumukonzanso kuyamika amagwiritsidwa ntchito mwanjira zosiyanasiyana ndi satiety. Masangweji - ndi wotsatira wa abale a masangweji, anasiyana okha monga zidutswa ziwiri za mkate. Mugule iwo paliponse Catering, koma kutali zothandiza kwambiri, bajeti ndi umakoma kuti anu. Iwo akhoza ngakhale kupanga zakudya! Mwachitsanzo, sangweji ndi nkhuku, amene mkate waung'ono, koma ambiri toppings. Amathandizana ndi masamba atsopano - ndi chokoma, wathanzi nkhomaliro ndi wokonzeka!

Panini ndi nkhuku ndi tchizi

Panini - ndi wokongola Italy kusuntha odziwika sangweji otentha. Kumene, ndi bwino kuphika mu zida zapadera kapena waffle chitsulo, koma adzayenerera ndi poto wamba - monga ntchito atolankhani iliyonse yaing'ono pamwamba pa "lumikiza" malonda mkati. Choncho, kukonzekera sangweji otentha ndi nkhuku ndi tchizi! Tiyenera zinthu zotsatirazi:

• tirigu mkate - 2 magawo;
• wokonzeka nkhuku (zophikidwa, yophika) - 70 ga;
• tchizi "Mozzarella" - 2 yaing'ono mpira;
• phwetekere - 2 magawo;
• French mpiru - 1 tsp ..

Zonsezi ndi 1 gawo, kuchulukitsa ndi chiwerengero cha anthu ogula kutero.

Kuphika?

Ikani pa moto sing'anga poto Frying ndi pansi wandiweyani. Kodi si mafuta.

A kagawo mkate mafuta mpiru, pamwamba ndi alternating tomato, nyama nkhuku ndi sliced tchizi. Akanikizire pamwamba pa chidutswa yachiwiri ya mkate.

Ikani sangweji chifukwa pa Frying poto otentha pamwamba pa kukhudzana bwino, ikani china chake cholemera - mwachitsanzo, mtsuko ndi pansi pomwepo.

Pepala la sangweji ndi nkhuku, pamene browns, ndi mkate ndi dzanja wachiwiri, ndi ntchito kulemera pamwamba.

Ntchito yanu - kuonetsetsa kuti amamuonera yunifolomu khirisipi ndi tchizi isungunuke mkati, akuwukha ndi kudzaza kukupatsa wolemera poterera kukoma. Ndi zimenezo! sangweji wanu ndi wokonzeka, mungathe kudya yomweyo kapena kuwatengera monga akamwe zoziziritsa kukhosi.

Sandwich ndi nkhuku La "caprese"

"Caprese" - wotchuka Italy saladi ongokhala tomato, tchizi "Mozzarella", mwatsopano Basil ndi pesto. Tinaganiza kwa wamkulu satiety pokha yophika nkhuku, monga zidzachitika mwangwiro zikugwirizana wonse watsopano-zokometsera kukoma kwa sangweji lapansi. Chinsinsi ichi ndi pang'ono zovuta kuposa m'mbuyomu, koma zotsatira n'kosathandiza. Khalani a zosakaniza:

• yaiwisi nkhuku - 120 ga;
• wokonzeka pesto msuzi - 1 tbsp. L.;
• mkate (ciabatta yabwino) - 2 mikateyo;
• tchizi "Mozzarella" - 2 mipira;
• atsopano phwetekere - 2 magawo;
• atsopano Basil - 3 masamba;
• Mafuta - 1 tsp..
• mchere, tsabola wakuda - kulawa.

kukonzekera

Kuyamba kusangalala ndi nkhuku. Marinate mu pesto, kusiya kwa mphindi 15, ndiye mwamphamvu kukulunga mu zojambulazo ndi kuphika kwa theka la ola pa 180 ^C. Kuli popanda kuchotsa zojambulazo.

Kwathunthu anamaliza ozizira nkhuku kagawo.

Kuti kusonkhanitsa sangweji ndi nkhuku (onani chithunzi m'munsimu), pa kagawo mkate Ikani tomato pamwamba - tchizi sliced.

tchizi pamwamba pa "kukapanda kuleka" mafuta, kuwaza ndi mchere ndi tsabola ndipo ikani masamba Basil.

Kufalitsa pamwamba pa ndalama zobiriwira za nkhuku.

Finyani dongosolo lonse kagawo yachiwiri ya mkate. Ngati mukufuna, mwachangu sangweji panini ngati pamwambawa Chinsinsi, koma ndi chokoma ndi ozizira. Abwino kwa chilimwe, makamaka ngati inu kuphika nkhuku pasadakhale.

Sangweji ndi nkhuku: kusamalira pasadakhale!

Masangweji ndi zabwino chifukwa iwo ali angwiro mzere "Ine ndine khungu iye pa zimene anali": iwo kudzazika ndi onse amene alipo mu firiji. Izo kumuyesa kuwonjezera theka-yomalizidwa nyama, pomwe? Koma mu dzina la kadyedwe, ife mwamphamvu amalangiza osati kugona ndi iwo. Ngati fanizoli, Mpofunika kuti akonze pastrami Chicken - waukulu ozizira Appetizer, sipangakhalenso kusema magawo ndi kuwonjezera sangweji lapansi. Mukhoza kuchita ndi katundu ndi amaundana gawo. Choncho, kutenga:

• fillets nkhuku - 500 ga;
• mpiru -. L 1 h.
• paprika (kumveka kapena kusuta) - 1 tsp..
• Chile - L; 0.5 h..
• Adyo - 2 cloves;
• wakuda - tsabola kulawa;
• madzi (1) - 1 tbsp. L.;
• madzi (2) - 500 ml;
• Salt - 1 tsp .. ndi Wopanda a.

inunso muyenera wandiweyani zophikira ulusi.

incrementally

Kupasuka mchere mu madzi ozizira (500 ml).

Ikani ili njira nkhuku ndi kuchotsa ozizira kwa maola pafupifupi awiri.

Udzaphwanya adyo, kulumikiza ndi paprika, mpiru, tsabola, tsabola wakuda ndi madzi. Sakanizani mpaka yunifolomu phala chinapezeka.

Chotsani fillets, wouma ndi zochuluka theka mafuta kusakaniza.

Kupanga sausages ndi fillet, kwa kachulukidwe apamwamba cementing zophikira ulusi.

Chifukwa theka-yomalizidwa zochuluka mafuta pamwamba phala otsala. Kachiwiri ikani fillets mu firiji kwa maola 3-4.

Preheat uvuni mpaka 250 ^° C

Kuphika Cover pepala kuphika, kuika masikono nkhuku ndi kuphika kwa mphindi 20.

Zimitsani uvuni, ndipo popanda kutsegula chitseko, kusiya kwa kuziziritsa pastrami maola 2.

Kenako, yomalizidwa akamwe zoziziritsa kukhosi paketi mwamphamvu mu zojambulazo ndi malo mu firiji usiku.

Ndi zimenezo! Timauzidwa kukonzekera sangweji ndi nkhuku (Chinsinsi pamwamba), ndipo anasonyeza bwanji kuti izo tastier ndi athanzi ndi thandizo la amamwa nkhuku pastrami. Sangalalani!