Chakudya ndi zakumwa, Kuphika Nsonga
Salmon nyama yang'ombe - mafumu mu uvuni!
Salmon - osati chokoma ndi wathanzi, ndi nsomba mfumu! Pamene kuphika ake ndi anasunga osati ambiri zakudya, koma kukongola analandira yosatheka kuneneka. Choncho, nkhani limatiuza za momwe kuti nyama ya nsomba mu uvuni. Ndi bwino kuitumikira ndi saladi, monga ife kulankhula. Zokongoletsa kwa nsomba kupsa osiyana kwambiri. nsomba Izi pamodzi pafupifupi onse masamba, dzinthu ndi pasta. Makamaka zabwino yakeyi mbatata, achinyamata kaloti, zitheba.
Salmon nyama mu uvuni
Kodi tiyenera kukonzekera iwo? Awiri nsomba nyama yang'ombe, rosemary, ndimu-pansi awiri zubochkov adyo, anyezi, anyezi, mafuta, shuga, mchere, lalanje (ngati mukufuna), akanadulidwa zitsamba, zonunkhira ndi viniga. Komanso ena zitheba ndi mwana kaloti pa saladi mandimu ndi mchere.
Kodi ife tichita chiyani?
nsomba tiyenera kutsukidwa, kuyeretsa, wouma pakani ndi mchere ndi zonunkhira (mchere musati overdo izo!), Dzadzani rosemary, masamba ndi adyo. Anyezi, sliced mphete, marinate ndi vinyo wosasa, mchere ndi shuga. Ikani pa zojambulazo marinated anyezi, ndipo pa izo - ndi nyama. Zonsezi ndi zofunika drizzle mafuta. Ndiye inu kukulunga mbale zojambulazo ndi kuziyika izo kwa mphindi 25 mu preheated kuti uvuni zana makumi asanu ndi atatu madigiri. Ngakhale nyama ya nsomba okonzeka mu uvuni, kupanga saladi. Wiritsani nyemba ndi kaloti mpaka wachifundo ndi ozizira, oyera. Konzani masamba mbale podsolite iwo, kuwaza ndi zonunkhira, kuwaza ndi mandimu ndi mafuta. Tsopano nsomba nyama yang'ombe mu uvuni anapitiriza! Mpaka nsomba kuti masamba ndi kukongoletsa ndi kukonda kwanu, kugwiritsa ntchito zitsamba, ndimu, katungulume magawo lalanje.
Kukazinga nsomba mu uvuni
Kodi tiyenera kwa mbale? A kilo wa nsomba atsopano, mandimu, mandimu, mchere ndi zonunkhira nsomba, katsabola ndi chives, mafuta. Ndipo msuzi: galasi wabwino wa kirimu wandiweyani, chikho cha mayonesi, ndi mpiru pang'ono, nkhaka, mazira awiri, katsabola ndi wobiriwira anyezi, mchere, nthaka wakuda tsabola chabwino.
Kodi ife tichita chiyani?
Salmon woyera, kuchapa ndi kugawa mu nyama zinayi. Pang'ono (yekha pang'ono!) Prisolit ndi nyengo. Ndimu kusema mphete woonda-woonda, kutsuka fennel ndi anyezi. Kuuza onse theka. Kuti akonze nsomba nyama mu uvuni muyenera kutentha zosagwira mawonekedwe. Thirani pansi nkhungu ndimu, katsabola pamwamba (nthambi akhoza kukhala labwinobwino), monga mwaukhondo - nyama. Kuwaza pamwamba ndi mafuta ndi kuika theka lina la ndimu, katsabola mabwalo. Phimbani ndi chivindikiro kapena zojambulazo ndi kusiya kwa maola angapo mu firiji. Konzekera uvuni mpaka madigiri mazana awiri. nyama Salmon ali zophikidwa ng'anjo pa kutentha yekha woyamba mphindi khumi ndi khumi ndi asanu. Ndiye inu muyenera kuchepetsa kuti madigiri zana ndi makumi asanu ndi kuphika kwa mphindi ina makumi awiri. Pakali pano, kukonzekera msuzi. Mazira ayenera yophika Mphindi 7 pambuyo madzi otentha - basi yophika. Tsopano lembani ndi madzi ozizira, ndiye peel ndi kuwaza. Nkhaka pakani pa grater yaing'ono. Katsabola ndi anyezi akhoza kuuluka mu blender ndi. Sakanizani mayonesi ndi wowawasa kirimu, kuwonjezera mpiru, mazira, nkhaka ndi zitsamba. Mchere kukoma. Pamene nsomba nyama mu uvuni ndi fungo kufotokoza momveka bwino kuti ndife okonzeka, iwo kunja, kufalitsa pa mbale. Kutumikira ndi msuzi.
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