Yisiti ku Anakweranso. Kuphika kunyumba

Kuyambira nthawi imeneyo, pamene anthu waphunzira pokonza tirigu mu ufa, mkate ndi ophika buledi mankhwala akhala m'modzi wa chakudya wotchuka kwambiri ndiponso zofunika, amachita zakudya tsiku la anthu ochuluka padziko lapansi ndi malo apadera.

M'nkhaniyi tiona mmene kupanga anu kwa zosakaniza monga Anakweranso, yisiti. Chinsinsi cha Sourdough mkate pa kadumphidwe nawonso kuperekedwa kwa tcheru chanu.

Kodi zothandiza mkate - yisiti kapena wopanda chotupitsa?

M'zaka zaposachedwapa, nthawi zambiri zotheka kumva zokambirana za mtundu wa chakudya - kwambiri zothandiza. Othandiza kuphika yopanda chofufumitsa wophika mkate amakhulupirira kuti yisiti pang'onopang'ono kudziunjikira ndi kuchulukana mu thupi la munthu, kuononga microflora opindulitsa za m'mimba ndi m'mimba, kupeputsa chitetezo cha m'thupi, chifukwa njira neoplastic, ndi zambiri. Choncho, wathanzi zakudya kupereka mafani zokhala ndi chofufumitsa kupereka ndi kuphika mikate yopanda chofufumitsa, kukonzekera amene ntchito Sourdough awo yophika. Kuphika iwo mophweka ndi mosavuta. Izi zimafunika kwambiri wamba ndi wodziwa mankhwala zonse zilipo pafupifupi khitchini.

Kodi yisiti Russia?

Mu mkate zaka zonse anaphika Sourdough. Onse zigawo zikuluzikulu akhala yekha chiyambi masamba. Konzekerani ku Anakweranso ngati yisiti tirigu, balere, ufa rye, oat udzu ndi zoumba shuga kapena uchi ndi chimera. Lero, m'midzi yambiri wogontha akadali anasunga maphikidwe ambiri mkate sanali yeasted. Chotero thupi mukubwadamuka olemera ndi mavitamini, organic zidulo, michere, CHIKWANGWANI, mchere, biostimulants, pectic zinthu, izo ladzala ndi mpweya ndi T. D.

Pa nthawi luso mkate kuphika zasintha koma zopangira anali pafupifupi yofanana. Kwa zaka madzi, ufa, mchere ndi chotupitsa kapena yisiti ntchito. Koma ngati yisiti ntchito pokhapokha ngati kuli koyenera, nthawi zonse kupesa. Ndi kuchuluka kwa anthu ndi ogula ayenera mkate "capricious" yisiti Anakweranso anayamba kugwiritsidwa ntchito kuchepa.

Sourdough mkate Anakweranso

Wopanda chotupitsa amamwa mkate, yophika pa siimakupiza chotupitsa, ambiri zimawavuta kwambiri. Ndi bwino ntchito adzaphika Anakweranso zakutchire, amene anasonkhana chilimwe, mu sabata yatha wa August kapena chiyambi cha September, nthawi kukhwima luso, ndi zouma mu mthunzi. Komabe, zingakhale nthano ndi mankhwala.

Masiku ano, pali maphikidwe ambiri ndi nsonga pa mmene kuphika yisiti Anakweranso kunyumba. The zosakaniza waukulu starters ngati - ufa, msuzi ku Anakweranso ndi shuga (uchi). Nthawi zina kuwonjezera mbatata yophika.

Yisiti Anakweranso mu nyumba: ubwino ndi mopweteka

Wolakwika amene akhulupirira kuti yisiti - si chitsimikizo cha kuphika zobiriwira ndi "provocateur" onenepa. Ndipotu, iwo ndi kasupe woona zinthu zofunika ndiponso zothandiza. Amamwa yisiti ku Anakweranso ali wolemera mu mavitamini, mchere ndi kufufuza zinthu. Mu zikuchokera awo lili:

• wapatali mapuloteni, amene mosavuta digested ndi odzipereka;
• zimam'patsa (mpaka 30% ya okwana zikuchokera chotupitsa);
• gulu mavitamini B1, B2, B5, B6, PP ndi D;
• mchere: calcium, chitsulo, magnesium, nthaka ndi manganese.

Koma zopatsa mphamvu, ndiye 100 ga yisiti kunyumba lili zopatsa mphamvu 50-70, osati mochuluka chithunzi ang'ono.

Chakudya siimakupiza chotupitsa kuli ndi ubwino pa thupi lonse anthu, ndi bwino chosakanikirana ndi kwambiri facilitates ndondomeko ya chimbudzi. Ichi ndi chifukwa kachulukidwe ake ndi roughness: m'mimba zili ndi crumb wandiweyani amathandiza kusintha matumbo ntchito, chifukwa amene ntchitoyo adamulowetsa minofu ya dongosolo m'mimba, zakudya ndi bwino chosakanikirana ndi kuli ndi ubwino intestine chabe - imaphunzitsa ndi kukhala wathanzi. Kuwonjezera:

• chakudya, zomwe amagwiritsa yisiti Anakweranso ndi zambiri kugonjetsedwa ndi matenda mbatata;
• muli zochepa tizilombo achilendo amene sanapange nawo nayonso mphamvu ya;
• Ine siimakupiza mu mkate ndi fungo lokoma ndi kukoma zabwino;
• izi ophika buledi kuphika bwino kusungidwa;
• yisiti ku Anakweranso zigawo muli mankhwala.

Choncho siimakupiza mkate - mankhwala kwambiri yisiti nayonso mphamvu, wathanzi, chokoma ndi wabwino.

kuvulazidwa

Mkate kukonzekera amene anagwiritsa ntchito yisiti Anakweranso - mankhwala a zofufuzafufuza, chifukwa aliyense anazolowera kukoma ndodo, adzakonda adzaphika ndi wowawasa kukoma ndi zowonjezera chinangwa ndi zitsamba. Komanso, mkate wopanda chotupitsa kwambiri wandiweyani ndi olimba kapangidwe, choncho n'chochepa kuposa buku la yisiti ndi kulemera chomwecho ndi lililonse limatisokoneza crumb. Komanso sangathe tinganene kuti n'zosatheka kukonzekera. Kuphika chakudya pa siimakupiza yisiti zimafuna nthawi pang'ono ndi mphamvu kuposa kuphika ochiritsira, kuti chotupitsa kuwuka mtanda kochepa, nthawi yomweyo chotupitsa kwambiri ayenera kukhala okonzeka. Ndi yisiti wamba wophika mkate wosalira zambiri: ufa anawonjezera, anadikira mpaka nyamuka mtanda, ndipo anaphika.

Kodi kupanga yisiti siimakupiza?

Yisiti kuphika kunyumba, musati patukani ku fakitale omwe ankasonyeza chilichonse. Monga kukonzekera manja awo, chiopsezo "nepodnyatiya" mayeso chifukwa cha khalidwe otsika zigawo zikuluzikulu kwathunthu mulibemo. Zamgululi masitolo chomwecho zambiri stale kapena peremorozhennymi kuti nthawi zonse zimakhudzira wokwiya kuphika.

Choncho, pofuna kupeza kunyumba yisiti m'pofunika:

• Choyamba, kuphunzira kusankha yisiti ku Anakweranso kuphunzira mwatsatanetsatane dongosolo la kuphika.

• Ndiye kugula mankhwala kutero.

• Kudziwa kwenikweni pamene iwo ntchito.

Kodi kusonkhanitsa Anakweranso kupanga yisiti?

Kusonkhanitsa yabwino yokha siimakupiza cones, amene ali mu mkhalidwe kukhwima luso. Sipangakhalenso anatsimikiza ndi zinthu zingapo:

• siimakupiza cones atsekedwa ndipo ankaoneka yosalala.
• mtundu wawo umakhala mbandakucha Mwachitsanzo, golide, zobiriwira kapena chikasu wobiriwira.
• Pa zowawa za tokhala kukhala wandiweyani, flakes yomata ali pafupi wina ndi mnzake mwamphamvu.
• Ngati pang'ono wothinikizidwa, iwo ayenera kukhala olimba, kaphokoso, Springs ndi mosavuta achire mawonekedwe wapachiyambi.

Oyeretsa siimakupiza sangathe anachedwa. Tokhala pasanapite bulauni, ndipo katundu wawo iwonongeke. Komabe, ndi kufulumira kwa deta, nayenso, sikuthandiza. Kukonza kuyamba kusankha, ndi cones okhwima kwambiri, kumwa aliyense wa padera. Nthambi kapena masango Anakweranso osati kukolola. Kusunga umphumphu wa cones awo kutsazikana ndi petioles, amene kutalika ayenera kukhala osachepera 2 cm. Knead, tamp kapena yaying'ono mbewu sangathe kukolola, ngati izi impairs khalidwe lawo. Atasonkhanitsa ayenera mwamsanga kuyanika, chifukwa anasonkhana zopangira akuyamba mofulumira poipa.

Maphikidwe kwa yisiti ku Anakweranso

Maphikidwe adzaphika mkate amamwa pa ambiri Anakweranso, ndipo iwo zimasiyana kokhako ufa (rye, tirigu, ndi zina zotero. D.) Kapena kuphatikiza fillers (chinangwa, chimera, zonunkhira ndi zina zotero. D.), komanso mwachindunji moyang'anizana ndi chotupitsa kwambiri. Monga ulamuliro, ndi madzi kapena youma, komanso chidutswa otsala a mtanda.

Musanayambe kuphika yisiti Anakweranso kunyumba, powerenga maphikidwe, ndi malangizo a anthu amene kugawana zawo ndi kukatenga okha njira yoyenera kwambiri.

Chinsinsi № 1

Standard Chinsinsi - madzi siimakupiza chotupitsa mikate, chimene zakonzedwa ku Anakweranso. Madzulo wakucha ndi cones bwinobwino zouma ladzala ndi madzi owira pa chiŵerengero cha 1: 2 (mwachitsanzo, galasi cones 1 ndi 2 makapu madzi otentha), refluxed kwa mphindi 20, atakulungidwa ndi chopukutira ndi kuloledwa kuima usiku. M'mawa Usatong'olere kudzera cheesecloth. Kuti msuzi kuwonjezera shuga (kapena uchi) ndi ufa alionse: pakuti yense chikho cha msuzi siimakupiza - makapu theka la ufa ndi 2 tbsp. spoons shuga. The osakaniza chifukwa anali atakutidwa ndi kuvala masiku awiri kapena atatu mu malo otentha nayonso mphamvu. Tsiku lililonse ndi mkangano mu madzi osamba pamene oyambitsa mosalekeza. Ngati sanachite, ndondomeko nayonso mphamvu mwina kusiya. Wokonzeka yisiti ndi zambiri thovu ndi khalidwe kulawa zowawa. Kusunga yisiti m'firiji mu mabotolo kapena mitsuko ndi lids mwamphamvu chatsekedwa.

The mtanda otaya ili: 1 chikho cha okonzeka zopangidwa madzi yisiti 2 kapena 3 makilogalamu ufa, ndi ufa wa tirigu, kuphatikiza zambiri wosakanizira. Ngati mtanda anawonjezera kuti adzaphika (mwachitsanzo, kuphika mikate Isitala), ndi zofunika kuwonjezera makapu 0.3-0.5 a yisiti kuti patsogolo mgwirizano mayeso.

Chinsinsi № 2

Taganizirani mmene kupanga yisiti ku Anakweranso ndi chinangwa. Mu msuzi lidzasokonekera anapangidwa kuchokera cones siimakupiza, m'malo ufa Chinawonjezeka chinangwa. Linatekeseka bwino n'kukaziika pa masiku 3 malo otentha ndipo nthawi akuyambitsa. Youma yisiti ku Anakweranso ndi chinangwa okonzeka, ngati panali chosiyana wowawasa osati osangalatsa kwambiri fungo. Thovu chinangwa kumwaza wosanjikiza woonda pa tebulo kapena pepala kuphika kuti ziume. Zouma Anakweranso Sourdough anayikidwa mu muli womata. Mu njira imeneyi ndi oyenera yosungirako yaitali popanda refrigeration. Patsogolo ntchito usiku ladzala ndi madzi ofunda pa mlingo - kapu theka la madzi supuni 1, kuwonjezera ufa wochepa, akuyambitsa mpaka wandiweyani wowawasa kirimu. M'mawa wa foamed kulemera kwa madzi anawonjezera, mchere, ufa, n'kuukanda.

Chinsinsi № 3

Okonzeka siimakupiza chotupitsa - kachidutswa kakang'ono mtanda amene kale kukonzekera ntchito siimakupiza chotupitsa. Kawirikawiri pambuyo kuphika chakudya, anaika mu chidebe chatsekedwa kapena phukusi natuma firiji. Komanso mtanda Mwina ochepa, 1 masentimita ^3. Musanagwiritse ntchito chotupitsa anaikidwa chidebe pokonza mtanda, kutsanulira pang'ono madzi ofunda, akuyambitsa bwino, kuwonjezera ufa wochepa ndi kuika mu malo otentha. Nthawi zonse 1.5-2 H, madzi ndi ufa kusintha kwa buku amawathandiza. Yophika mu mkate Sourdough akutembenukira pang'ono wowawasa kukoma kuposa mwatsopano chotupitsa madzi siimakupiza, ndipo kukudza pang'ono.

Sourdough № 3 kuphika bwino ndi rye chinangwa mikate, ndi muffin ndi woyera - ndi mwatsopano madzi chotupitsa mankhwala № № 1 ndi 2, chifukwa kukoma ndi bwino mgwirizano mayeso.

Pali ambiri maphikidwe Mwachitsanzo, kupanga amamwa yisiti ku Anakweranso ndi zoumba ndi ena.

Ndipo mfundo ina yofunika - mkate ndi bwino duwa, kuika mtanda mu mawonekedwe mafuta palibe oposa theka la buku awo, kuphimba ndi chopukutira ndi kusiya kwa maola 1.5-2. T mkate wophikidwa pa madigiri 200 C kwa mphindi 50-60. The chotsirizidwa atachotsedwa nkhungu, sprayed ndi madzi namukulunga chopukutira kuti izo zofewa ndi onunkhira.

Chotupitsa kwa kvass ku Anakweranso

Home Brew, chifukwa zikuchokera wapadera, mwangwiro othetsa ludzu amapereka thupi ndi mphamvu, kumaonjezera dzuwa. Komanso, izi zodabwitsa chakumwa ukuwonjezeka dzuwa, limabwezeretsa bwino thupi madzi ndi mchere, bwino chimbudzi.

Konzani yisiti siimakupiza Kvass Ndi yosavuta ndi mosavuta. Siimakupiza cones akhoza amatengedwa nokha kapena kugula pa mankhwala aliwonse.

Koyenera zosakaniza:

• theka lita imodzi ya madzi;
• 3 supuni ya Anakweranso;
• supuni 1 shuga kapena uchi;
• ufa.

Kukonzekera a yisiti siimakupiza Kvass:

Thirani 3 tbsp. supuni siimakupiza lita imodzi theka la madzi otentha. Ikani poto pa moto wochepa ndi simmer mphindi 15. Ndiye msuzi siimakupiza kupsyinjika ndi ozizira madigiri 38-40. Kuwonjezera 1 tbsp. amsupuni a shuga (mungathe) uchi, sakanizani bwino. Thirani ufa kuti alandire kachulukidwe Unyinji wa kirimu wowawasa. Kuphimba ndi nsalu ndi kuchotsa beseni ndi masiku 1-1.5. Wokonzeka yisiti akhoza kusungidwa mu firiji.

Mmene kuphika Brew mu yisiti zoledzeretsa?

Kukonzekera brew manja awo - ndondomeko ndithu kovuta zofuna mwatcheru ndi kuwunika zonse kutentha ndi nthawi. Pali zambiri maphikidwe osiyana, koma tiona momwe kuti jang'ala, ntchito Anakweranso.

Kukonzekera kwa zipangizo phala

Choyamba muyenera kuphika yisiti Anakweranso kwa brew.

Kuti tichite zimenezi, kutenga poto (makamaka enameled), mudzaze kwa Mlomo mwatsopano cones siimakupiza, anatsanulira ndi madzi ofunda, kenako yokutidwa ndi chivindikiro ndi yophika 1 ora. Kenako, msuzi chifukwa umasefedweramo cheesecloth (analandira pafupifupi 2 malita), kuwonjezera 250 ga shuga (chikho zonse) ndipo 2 makapu ufa. Unyinji chifukwa anali osokonezeka bwino n'kukaziika malo otentha kwa masiku 1.5. Tengani 2 mbatata, mulled iwo ndi kuwonjezera mukubwadamuka lapansi. Kachiwiri bwinobwino wosakaniza ndi kubwerera kwa tsiku mu malo otentha. Okonzeka yisiti waikidwa, losindikizidwa ndi kusungidwa ozizira kale.

Ngati dzanja sizatsopano Anakweranso, ndiye inu mukhoza kutenga zouma, mudzaze ndi madzi (1 gawo Anakweranso ndi 2 - madzi). Kubweretsa osakaniza kwa Reflux. Pambuyo kuchepetsa kuchuluka kwa madzi mu theka, chotsani kutentha, kupsyinjika ndi kuwonjezera shuga (1 chikho cha msuzi kuika 1 tbsp. Amsupuni). Pambuyo shuga uli kusungunuka, kutsanulira mosamala ufa wa tiligu (1 chikho cha madzi ayenera 0.5 makapu). Kuphimba beseni ndi nsalu thonje ndi kapangidwe ndi kuika mu kutentha.

Tsopano muyenera kukonzekera yokha kwambiri Braga. ndi zofunika zikuluzikulu za mbewu Zidamera yopangira khalidwe Brew (chimera). Iwo anapatsidwa ntchito yapamwamba enzymatic. Tengani coarse zouma chimera udzathiridwa madzi, ndi mlingo wa 1 3. Komanso pa makilogalamu 1 tirigu Chinawonjezeka magalamu 200 a shuga ndi 50 g cha chakumwa yisiti (monga yisiti kuchita banja siimakupiza tafotokozazi). Kuphimba beseni ndi nsalu yoyera ndiponso kunyumba Brew kunena pafupifupi milungu iwiri mu malo otentha mpaka mapeto a nayonso mphamvu. zili ayenera nthawi kuchotsedwa ndi kuyambitsa chithovu chifukwa.

Ndondomeko nayonso

Ichi ndi chinthu zoyambirira za kukonza Brew. Kumayambiriro kwa ndondomekoyi, ndi kusankha kwambiri asidi carbonic, shuga ndende yafupika, ambiri a wosambitsa kutentha limatuluka ndi madigiri 2-3. Kutalika kwa ndondomeko za 30 maola.

Kenako, phala pamwamba limapezeka wambirimbiri thovu, osatembenukira ku thovu. Kutentha limatuluka 30 ° C Komanso kumawonjezera zili alcohols ndi shuga ndende yafupika% 2-3. Munthu wotere kuchokera maola 15 kuti 24. Tsopano inu muyenera kuti akakokoloredwe Braga ndi kuyeretsa zosafunika.